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1、HotHot potpot（转自公众号）Hot potChinese hot pot consists of various raw meats,vegetables,noodles,tofu,seafood and dumplings,which are dropped into a shared or individual pot of hot flavored broth(肉汤)using chopsticks in order to cook the items.The items are then fished out with chopsticks or a strainer(捞子
2、)and enjoyed,often with additional options of broth,rice,or Chinese barbecue sauce(also known as satay or sacha).中式火锅由各种生肉，蔬菜，面条，豆腐，海鲜和饺子组成，然后用筷子将它们放入共享的或单个的热味汤锅中，以烹饪食物。然后，用筷子或捞子将其捞出，并经常与肉汤，米饭或中式烧烤酱（也称为沙爹或沙茶）一起享用。make a shopping list 列购物清单Well eat hot pot for lunch together.So we need go to the supe
3、rmarket to buy some ingredients.我们一起吃火锅做午餐。因此，我们需要去超市购买一些食材。We should think about what we need to buy.Lets make a shopping list together.我们应该考虑应该买什么。让我们一起列出购物清单。Firstly,we need to select a soup base.Lets choose a half-half pot.Then half of the pot can be filled with spicy broth and the other half ca
4、n be filled without spicy.首先，我们需要选择汤底。让我们选择鸳鸯锅，一半放辣的，一半放不辣的。Secondly,we can choose the protein/vegetables/noodles.其次，我们可以选择蛋白质/蔬菜/面条。Popular options for hotpot include:Chinese cabbage,spinach,rape,radish,potato,tato,lotus root,wax gourd,tomato and corn.热门火锅选项包括：白菜、菠菜、小油菜、生菜、萝卜、土豆、芋头、莲藕、冬瓜、番茄、玉米棒。Cho
5、ose any proteins that you enjoy,for example:meat,variety of fish,or tofu.选择您喜欢的任何蛋白质（肉，鱼类或豆腐）。Some common choices for Chinese hot pot include thinly sliced beef,pork,lamb,chicken,thin fish fillets,squid,shrimp,scallops,clams,fish cake,fish balls(sometimes stuffed with meat or fish eggs),shrimp balls
6、,cuttlefish balls,fish paste,beef balls,plain tofu,fried tofu,ice tofu,tofu sheets,tofu puffs,or quail eggs（鹌鹑蛋）.火锅的一些常见选择包括切成薄片的牛肉，猪肉，羊肉，鸡肉，鱼片，鱿鱼，虾，扇贝，蛤，鱼饼，鱼丸（有时塞满肉或鱼卵），虾丸，墨鱼丸，虾或鱼酱，牛肉丸，普通豆腐，炸豆腐，冰豆腐，豆腐薄片，豆腐泡芙和鹌鹑蛋。Also we need to prepare a variety of condiments.You can create your own sauce to dip yo
7、ur ingredients.另外，我们需要准备各种调味品，你可以制作自己的酱汁来蘸点配料。go to the supermarket 去超市Okay.Everything is done.Grab the shopping list and lets go.Were going to a supermarket nearby.Look,this is the entrance.Go get a trolley.Wow,its a huge trolley.Would you like to sit in a trolley?看，这是入口。去坐手推车。哇，那是一辆巨大的手推车。您想坐在手推车上
8、吗？This is the condiment section.We can buy condiments and broths here.这是调味料区。我们可以在这里买调味品和肉汤。We need to get a variety of condiments for our sauce.Typical condiments to prepare a sauce include satay sauce,chive flower sauce,sesame paste,peanut butter,soy sauce,aromatic vinegar,hoisin sauce,sesame oil,
9、chili oil,and sweet chili sauce.我们需要为酱汁添加各种调味料。准备酱汁的典型调味品包括沙爹酱，细香葱花酱，芝麻糊，花生酱，芥末酱油，酱油，香醋，海鲜酱，香油，辣椒油和甜辣酱。Lets get some sesame paste,mushroom soup broth and spicy soup broth.我们来买些芝麻糊，蘑菇汤和辣汤。Lets go to the fruits and vegetables section.Look,its over there.我们转到水果和蔬菜部分。看，在那儿。This is the vegetable section.
10、There are so many kinds of vegetables.Now,you can have a look at the shopping list and help mom look for the food we need.这是蔬菜区，蔬菜种类很多。现在，你可以查看购物清单，并帮助妈妈寻找我们需要的食物。Now,lets go to the meat and poultry section.We already have some meat ball and fish balls.I think we should have some sliced pork and sli
11、ced lamp and sliced beef.Slicing thinly will ensure that the ingredients will cook quickly and fully.现在，我们去肉和家禽部分。我们已经有一些肉丸和鱼丸了。我认为我们应该有一些猪肉片，灯和牛肉片。切成薄片将确保配料能快速，充分地煮熟。Look,that is the dairy section.Dairy products are made from milk.We can buy milk,yogurt,cheese and butter here.We have no drinks at h
12、ome and need to buy some drinks,lets go to have a look.看，那是乳制品区。乳制品是用牛奶制成的。我们可以在这里购买牛奶，酸奶，奶酪和黄油。我们家里没有饮料，需要购买一些饮料，让我们来看一下。This is the edible grocery section.Have enough noodles for all of your guests alongside the hot pot to eat with their selections as a side dish,or simply use the broth to cook th
13、e noodles at the end of the meal.这是杂货店的食用区。在火锅旁有足够的面条供所有客人食用，以他们的选择作为配菜，或者在用餐结束时直接用肉汤煮面条。Lets go to the self checkout to pay for the groceries.We can put the groceries on the counter and scan the bar code by ourselves.Mommy is gonna scan for pay.Can you help us put them in the bag?Lets push the trol
14、ley to the exit.The shopping bags are so heavy.Come and help.Good boy.Lets go back home.我们去自助结帐购买物品。我们可以将商品放在柜台上，然后自己扫描条形码。妈妈要扫描付钱。您能帮我们把它们放在袋子里吗？让我们将手推车推到出口。购物袋太重了。快来帮忙。好孩子。让我们回家。Preparing for hotpotPrepare a broth in a large pot or wok that will be used to cook the hot pot ingredients.在一个大锅或铁锅中准备一
15、个汤，用来煮锅的原料。Select and prepare some vegetables.Wash and prepare some leafy greens.选择并准备一些蔬菜。洗净并准备一些绿叶蔬菜。Place a variety of condiments on the table where you are diningWe can create our own sauce to dip ingredients.Give each one a separate small dish to mix the sauce.在餐桌上放各种调味品，大家可以蘸点食材。给每个人一个单独的小盘子来混
16、合酱汁。Transfer the broth into a wok that is wide and shallow so that everyone will be able to easily dip their ingredients into it.Place an electric heating plate on the table where you will be eating and place the broth on top of it to keep it hot.将肉汤放到宽而浅的炒锅中，这样每个人都可以轻松地将配料浸入其中。将电热板放在要吃饭的桌子上，并将肉汤放在其
17、上面以使其变热。Try to arrange the seating so that everyone is sitting in a circle and has easy access to everything on the table.安排座位，使每个人都围成一圈坐，并能轻松使用桌子上的所有物品。Eating a Chinese hot pot is a very communal experience.People gather around the pot,dipping their food,waiting for it to cook,mixing their own sauc
18、es and enjoying each others company.吃中式火锅是非常普通的事情。人们聚集在锅子周围，蘸上食物，等待它做饭，混合自己的调味料，享受彼此的陪伴。Chinese hot pot meals commonly last a couple of hours because you are cooking and eating in small portions at the same time.中式火锅餐通常会持续几个小时，因为你会同时做少量的饭菜和饭菜。Oftentimes there are communal chopsticks,strainers,and ladles to be shared for moving items into your own bowl.As a courtesy to others,be sure to acknowledge and use these utensils.通常，可以共用公用筷子，过滤器和钢包，以将物品放到自己的碗中。出于对他人的礼貌，请务必确认并使用这些器具。Enjoy it!开吃！