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1、KEEP FIT By IN.第1页Health significanceHealth refers not only to a person without disease or weak,but refers to a persons physical,mental and social well-being.Health,is our normal life,work,learning to ensure.Without a healthy body,not only bring us pain and suffering,Also affect the normal work and
2、study,but also seriously affect the quality of our life_第2页Keeping Fit!Go!Physical exercise,is the performance of some activity in order to develop or maintain physical fitness and overall health.第3页SwimmingTennis CyclingSkiingMountaineeringPhysical exercise is considered important for maintaining p
3、hysical fitness including healthy weight;building and maintaining healthy bones,muscles,and joints;promoting physiological well-being;reducing surgical risks;and strengthening the immune system.第4页Healthy DietFruit,much like people,because it can supplement the daily requirement of vitamin,moisture,
4、helps the body healthy第5页Healthy DietVegetables in addition to nutrients,it also contains many bioactive substances,is conducive to good health.第6页Be HappierHappy state of mind to master your emotions,things tend to produce more positive results.第7页We cant control her own fate,but we can control the
5、ir own mind.Attitude control of each individual actions and thoughts,at the same time,also decided a persons vision,career and achievement.Just smile第8页第9页Or to manage your life,or control your life.Your mind to decidewho is the horse,who is the jockey.I can seethe sky is bule第10页Lucky cant always falls on the head of a person,only to calm the mind to face all the difficulties,dont let difficulties ruin their own will,have hope,out of the vortex.The sun always through the clouds第11页ENDTHANK YOU!第12页