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1、The picture of the Tai ChiyangyinTai Chi diagram is a black-and-white two fish pattern consisting of a circular pattern,commonly called Yin Yang fish.第1页/共13页The origin of tai chiWudang Style:According to various popular oral traditions Taijiquan was created by Zhang Sanfeng at Wudang mountain but t
2、here is no evidence in the written historical records to connect Zhang Sanfeng to Taijiquan.However,Wudang style Taijiquan is becoming more widespread in modern China.Zhang Sanfeng第2页/共13页Chen WangtingChenjiagou More reliable records claim that Taijiquan has its origin in Chenjiagou Village,Henan Pr
3、ovince.But it was not until the mid-17th century that Chen Style Taijiquan came into being.第3页/共13页Tai chi 24 forms第一式 起势 Commencing form第二式 左右野马分鬃 Part the Wild Horses Mane on Both Side第三式 白鹤亮翅 White Crane Spreads its Wings第四式 左右搂膝拗步 Brush Knee and Twist Step on Both Side第五式 手挥琵琶 Play Pipa第六式 倒卷肱 R
4、epulse Monkey第七式 左揽雀尾 Grasp the Birds Tail第八式 右揽雀尾 Grasp the Birds Tail第九式 单鞭 Single Whip 第十式 云手 Wave Hands Like Clou0ds第十一式 单鞭 Single Whip第十二式 高探马 High Pat on Horse 第十三式 右蹬脚 Kick with Right Heel 第十四式 双峰贯耳 Strike Opponents Ears with Both Fists第十五式 转身左蹬脚 Turn and Kick with Left Heel第十六式 左下独立式 Snake C
5、reeps Downi 第十七式 右下独立式 Snake Creeps Down 第十八式 左右穿梭 Jade Lady Weaves Shuttles第十九式 海底针 Needle at Sea Bottom第二十式 闪通臂 Flash the Arm第二十一式 转身搬拦捶 Turn,Deflect Downward第二十二式 如封似闭 Appar0ent Close up第二十三式 十字手 Cross Hands 第二十四式 收势 Closing Form 第4页/共13页Grasp the bird tail第5页/共13页The characteristics of Tai chiMo
6、vement slowlyNatural breathingPhysical relaxationUse their power on a pointBreak the balance of the enemy第6页/共13页The benefits of TaijiquanThe benefits of Taijiquan covers many aspects of physical and mental,to keep the physical and mental health,prevention and cure all kinds of disease is very favor
7、able.Therefore,in here special remind neurasthenia,besides should insist on patients with necessary treatment outside,appropriate practice taijiquan,for neurasthenia recovery will play a big role.第7页/共13页The development of Tai ChiKong fusportsperformance?第8页/共13页Tai chi chuan properties for failure
8、The rival South Korea,Taijiquan has long coveted,they used some of Wenxian boxer paid invitation to the opening of apprentices,the popularity spread tai chi,and with Jin Yongs novels,Dragon influence spread through the media Taijiquan founder Zhang San Feng hypothesis.Chi Master Liaodong Jeju,now belongs to Korea Jeju Island.第9页/共13页International Tai ChiTai Chi become a quintessence of Chinese culture.Many foreigners learn Tai Chi in china.第10页/共13页第11页/共13页第12页/共13页感谢您的观看！第13页/共13页