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1、专题04七选五阅读理解备战2023年英语高考最新名校试题分类分项汇编速递（解析版）1.（江苏省2022-2023学年高三上学期百校大联考英语试卷）Good health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. But maintaining good health doesnt happen by accident. 16Studies have found that inflammation （炎症）can damage tissue
2、, joints, artery walls, and organs. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, good or unsaturated fats, and omega-3 fatty acids.17 The Mediterranean diet meets all of the criteria for good health, and （here is convincing evidence that it is effective at warding off
3、heart attack, stroke, and premature death.Physical activity is also necessary for good health. There are many benefits to exercising regularly. These include a lower risk of diseases like cancer and diabetes, improved physical function, and a higher quality of life.18 For example, pregnant women who
4、 engage in routine physical activity arc less likely to gain a large amount of weight or experience depression after giving birth, elderly people who exercise are at lower risk of being injured during a fall.Stress can have both direct and indirect effects that undermine physical health and body. Fi
5、nding ways to reduce stress is another strategy that can help you stay healthy, given the connection between stress and a variety disorders. 19 Try meditation, mindfulness, yoga, playing on weekends, and taking vacations.2（） If something happens to your health, a physician you know-and who knows you
6、is in the best position to help. He or she knows how to deal with everything from helping you through a bout with the flu to back pain and digestion issues, （o uncovering serious illnesses like cancer and heart disease.A. There are many ways to relieve stress.B. Exercising can also benefit certain g
7、roups.C. Aim for 150 minutes of exercise every week.D. Have consultations with famous and reliable doctors.E. These dietary components can turn down inflammation.F. Establish a good relationship with a primary care physician.G. It requires work, smart lifestyle choices, and regular checkups.【答案】16.
8、G?17. E?18. B?19. A?20. F【导语】这是一篇说明文。文章讲述了保持健康的方法。16. 由上文“But maintaining good health doesnt happen by accident.（但保持健康并非偶然）”和卜文第二段 “The Mediterranean diet meets all of the criteria fbr good health, and there is convincing evidence that it is effective at warding off heart attack, stroke, and prematu
9、re death.（地中海饮食符合健康的所有标准，有令人信 服的证据说明，地中海饮食能有效预防心脏病发作、中风和过早死亡）”，第三段“Physical activity is also necessaryor good heallh.（身体活动对健康也是必要的）”，第四段“Finding ways to reduce stress is another strategy that can help you stay healthy, given the connection between stress and a variety of disorders.（考虑至U压 力和各种疾病之间的联系
10、，寻找减轻压力的方法是另一种可以帮助你保持健康的策略）和最后一段“If something happens to your health, a physician you knowand who knows youis in the best position to help. （如果你的健康出现问题，请你认识的医生为您提供最正确帮助）”可知，保持健康不是随意为之，需要在生活 方式（饮食和减轻压力）、锻炼和看医生方面下功夫，G选项“它需要锻炼、明智的生活方式选择和定期检 查。”切题，引出下文讲保持健康的具体方法。应选G项。17. E选项“这些饮食成分可以减少炎症。”承接上文“Studies h
11、ave found that inflammation （炎症）can damage tissue joints, artery walls, and organs. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, good or unsaturated fats, and omega-3 fatty acids.（研究发现，炎症会损伤组织、关节、动脉壁和器官。健康 的饮食富含纤维、全谷物、新鲜水果和蔬菜、优质或不饱和脂肪以及欧米伽-3脂肪酸）”讲健康饮食成分带 来的好处减少炎症。应选E项。
12、18. 由上文“Physical activity is also necessary fbr good health. There are many benefits to exercising regularly. called Julie, who said she made a promise to live her bucket list. 18 Such a list can be exciting and can indeed help plan your life and give you focus.19 But some people have argued it can
13、be used as a strategy to try to control something that is actually uncontrollable. Clinical psychologist Linda Blair told the BBC that she was “not really in favour of bucket lists, which take you away from the natural chances.”Its probably true that a list can encourage people to follow someone cls
14、es idea. But why not at least drcam of what we would like to do? 20 Whether we want to plan it or just see what happens, we should have our dreams.A. The list can sometimes be crazy.B. Working hard helps realize bucket lists.C. Creating bucket lists can certainly give us hope.D. How about making a b
15、ucket list once in a while?E. Why not reach fbr the stars, even if we only reach the sky?F. She dreams of cycling around the world and pushing her limits.G. But there is no harm in dreaming about what we want in our life.【答案】16. G?17. A?18. F?19. C?20. E【导语】本文是一篇说明文。文章介绍了制定人生愿望清单的好处并建议人们追随自己的梦想。16 .
16、空格前的句子“Sometimes what we wish to do is not completely up to us.（有时候我们想做什么并不完全取 决于我们自己）”告诉我们有时候我们想做什么并不完全取决于我们自己；而空格后的句子“Many of us write a list of things wed like to do before wc leave this worldoften called a bucket list（我们很多人在离开这个世 界之前都会写一张清单，上面写着我们想做的事情通常被称为人生愿望清单）”又说我们会列出我们想 做的事，所以空格前后的句子之间缺少衔接。
17、G项“Bui there is no harm in dreaming about what we want in our life.（但是，梦想我们在生活中想要什么并没有什么坏处）”符合语境，承上启下。应选G项。17 .根据空格前的句子“Some of us may choose to write one to fill our life with new experiences, from skydiving to swimming with sharks（我们中的一些人可能会选择写一篇文章来充实我们的生活，从跳伞到与鲨鱼游泳）” 可知，有时人们列出的事可能是很疯狂的，A项“The lis
18、t can sometimes be crazy.（这个清单有时会很疯狂广 符合语境，承接上文。应选A项。18 .根据空格前的句子“It heard from a blogger called Julie, who said she made a promise to live her bucket 它收到位名叫朱莉的博主的来信，她承诺要实现她的人生愿望清单）“推知，下文应该谈到朱莉的愿 望是什么，F 项She drcams of cycling around the world and pushing her limits.（她梦想着骑自行车环游世界， 挑战自己的极限）”符合题意。应选F项。
19、19 . 空格后面的句子“But some people have argued it can be used as a strategy to try to control something that is actually uncontrollable. Clinical psychologist Linda Blair told the BBC that she was 4not really in favour of bucket lists, which take you away from the natural chances.（但有些人认为，它可以作为一种策略，试图控制 一些
20、实际上无法控制的事情。临床心理学家琳达布莱尔告诉英国广播公司，她，并不真的喜欢那些能让你 远离自然机会的垃圾清单）”说的是有人反对制定人生愿望清单，结合but可知，空格处的句子应该是说制 定人生愿望清单的好处。C项“Creating bucket lists can certainly give us hope.（制定人生愿望清单当然可以给 我们希望）符合题意。应选C项。20 .根据空格前的句子“Bui why not at least dreain of what we would like to do?（但为什么不至少梦想一下我 们想做什么呢？户和空格后的句子“Whether we wan
21、t to plan it or just see what happens, we should have our dreams.（无论我们是想计划还是只是想看看会发生什么，我们都应该有梦想）”可知，作者鼓励人们去追随自 己的梦想，空格位于这两句之间，内容上也应该是鼓励人们去追随自己的梦想。所以E项“Why not reach for the stars, even if we only reach the sky?（即使我们只能到达天空，为什么不去摘星星呢?）”符合题意，与上文 句式一致。应选E项。These include a lower risk of diseases like can
22、cer and diabetes, improved physical function, and a higher quality oflife.（身体活动对健康也是必要的。经常锻炼有很多好处。这包括降低患癌症和糖尿病等疾病的风险，改 善身体机能，提高生活质量）”可知锻炼有好处，B选项“锻炼对某些群体也有好处。”承接上文，也提出观 点，弓I 出下文“For example, pregnant women who engage in routine physical activity are less likely to gain a large amount of weight or exp
23、erience depression after giving birth, elderly people who exercise are at lower risk of being injured during a fall.（例如，从事日常体育活动的孕妇在分娩后体重增加或抑郁的可能性较小，而锻炼 身体的老年人在跌倒时受伤的风险较低）”具体举例说明锻炼对哪些群体有好处。应选B项。19. 由上文“Finding ways to reduce stress is another strategy that can help you stay healthy, given the connec
24、tion between stress and a variety of disorders.（考虑到压力和各翁疾病之间的痛系，3找减轻压力的方法是另一种 可以帮助你保持健康的策略）“和下文“Try meditation, mindfulness, yoga, playing on weekends, and taking vacalions.（尝试冥想、正念、瑜伽、周末玩耍和度假）”可知，承接上下文，A选项“有很多方法可以缓解压 力。”切题，讲减压的方法。应选A项。20. H 下文“If something happens to your health, a physician you kn
25、owand who knows youis in the best position to help. He or she knows how to deal with everything from helping you through a bout with the flu to back pain and digestion issues, to uncovering serious illnesses like cancer and heart disease.（如果你的健康出现 问题，请你认识的医生为您提供最正确帮助。他或她知道如何处理切，从帮助你度过流感、背痛和消化问 题，到发现
26、癌症和心脏病等严重疾病）”可知，下文所讲的医生应该是初级保健医生，可得出作者建议读者 有问题就联系初级保健医生，承接下文，F选项”与初级保健医生建立良好的关系。”可总起该段。应选F 项。2.（江苏省决胜新高考2022.2023学年高三上学期12月大联考英语试题）When you look fbr a new role, dont start by updating your CV. 36 Doing this will help you provide valuable content fbr your CV and interviews. So how do you go about con
27、ducting a careers self-assessment?Assess your skillsThink about the skills that are required to do your job effectively. 37 What do you do especially well and which skills do you enjoy using? Now think of two or ihree examples where you demonstrated each skill in action. If you look closely, you wil
28、l usually find that within each example there arc a host of other related skills you employed.38Candidates often underestimate their knowledge and how it can be of use to an employer. This could range from applied technical know-how, to knowledge about a particular product, service, sector or type o
29、f customer. Are you up to date wilh （he level of understanding required for your next role? If not, make this an immediate goal.Can you add value?How have you helped your organization generate income, reduce costs, solve problems and improve the quality of its service? Your contribution may have bee
30、n as an individual or as part of a team, but include it all. Do you have access to people, information and resources that could be of benefit to a potential employer?39What do you want?This will include the salary level, of course, but what else is important to you? How do you want your next job to
31、be different from your current one? 40 Write down your wish list and prioritize it so that you have your decision criteria for considering future opportunities.Once your assessment is completed, you should have a much more detailed idea about what it is you have to offer prospective employers and yo
32、u can now start writing your CV.A. What do you know?B. Check again and keep a record of your application.C. What are the things you would like to keep the same?D. Prove that an investment in you is likely to reap a return.E. Add to this list any other key skills you have employed elsewhere.F. That w
33、ill give you a head start as you work your way up through (he organization.G. Instead, do a self-assessment to help you identify all the key information about yourself.【答案】36. G?37. E?38. A?39. D?40. C【导语】本篇是说明文，讲述了怎样给你的个人求职简历增添丰富的内容。36 .根据上文“When you look fbr a new role, dont start by updating your
34、 CV.（当你寻找一份新工作时，不要从 更新简历开始）”以及后文“Doing this will help you provide valuable content for your CV and interviews. So how do you go about conducting a careers self-assessinenl?（这样做可以为你的简历和面试提供有价值的内容。那么 如何进行职业自我评估呢？）”可知，本句与前后文为转折关系，故G选项“相反，做一个自我评估来帮助 你识别关于自己的所有关键信息符合语境，应选G。37 .根据后文What do you do especial
35、ly well and which skills do you enjoy using? Now think of two or three examples where you demonstrated each skill in action. If you look closely, you will usually find that within each example there are a host of other related skills you employed.（你最擅长什么？你喜欢使用哪些技能？现在想 两三个例子，你在实践中展示了每一项技能。如果你仔细观察，你通常
36、会发现在每个例子中都有许多其他 相关的技能）”可知，本句是在建议把自己的技能罗列出来，故E选项“在这个列表上加上你在其他公司工 作过的其他关键技能”符合语境，应选E。38 .根据本段内容“Candidates often underestimate their knowledge and how it can be of use to an employer. This could range from applied technical know-how, to knowledge about a particular product, service, sector or type of
37、customer. Arc you up to date with the level of understanding required fbr your next role? If not, make this an immediate goal.（求职者往往低估了自己的知识，以及这些知识对雇主的用处。这可能包括应用技术知识， 以及关于特定产品、服务、部门或客户类型的知识。你是否已经了解到下一个职位所要求的理解水平?如 果没有，那就把它作为一个直接的目标）”可知，本段的主旨是对自己的了解。故A选项“你知道什么？ ”符 合语境，应选A。39 . 根据 I：文“How have you hel
38、ped your organization generate income, reduce costs, solve problems and improve the quality of its service? Your contribution may have been as an individual or as part of a team, but include i（ all. Do you have access to people, information and resources that could be of benefit to a potential emplo
39、yed（你是如何帮助你的组织创造收入、降低本钱、解决问题和提高服务质量的？你的贡献可能是作 为个人，也可能是作为团队的一员，但要包括一切。你是否有机会接触到对潜在雇主有益的人员、信息和 资源？厂可知，本句是在回答上述提问：证明对你的投资有可能获得回报。故D选项“证明对你的投资有 可能获得回报”符合语境，应选D。40 .根据上文“This will include the salary level, of course, but what else is important to you? How do you want your next job to be different from yo
40、ur current one?（当然，这包括工资水平，但还有什么对你来说是重要的 呢？你希望你的下一份工作和你现在的工作有什么不同？）”可知，本段主要讲述自己的要求。前面一句是 哪些是和别人不一样的，后面一句应该是哪些是一样的，故C选项“有哪些东西是你想保持不变的？ ”符合 语境，应选C。3.（江苏省南京市第一中学2022-2023学年高三学期英语试题）Stress can significantly affect your ability to keep a healthy weight. 36. Whether its the result ofhigh levels of the str
41、ess hormone cortisol （荷尔蒙皮质醇），or unhealthy behavior related to stress, the link between stress and weight gain is obvious. But dont worry. Here are a few skills to help you.Make exercise priority （优先）Exercising is a vital part of stress reduction and weight management. It can help you handle both is
42、sues at the same time. 37. Whether you go for a walk during your lunch break or hit the gym after work, includeregular exercise into your routine.Keep a food diary38. A review of studies that examined the link between self-monitoring and weight loss found that（hose who kept a food diary were more li
43、kely to manage weight than those who didnt. So whether you use an App to track your food intake or you write everything in a food diary, being more mindful of what you put in your mouth could improve your eating habits.39Whether you enjoy yoga or you find comfort in reading a good book, try adding s
44、imple stress relievers like taking a deep breath, listening to music, or going on a walk into your daily routine. Doing so can reduce your cortisol levels, helping you manage your weight.Stick with the skills for a while. By doing so, it helps make these healthy behavior a habit and battle stress-re
45、lated weight changes. 40.A. It can also prevent you from losing weightDecrease hormone cortisol in a right levelApply stress-relief skills to your daily lifeRemember: The early bird catches the wormB. Paying attention to your eating habits can help you control your food consumptionSo it,s necessary
46、to work out to prevent stress-related weight gainPersistence can make stress and weight fall by the wayside【答案】36. A?37. F?38. E?39. C?40. G【导语】本文是一篇说明文。文章主要介绍了如何控制因压力导致的不健康的体重。36 .空前讲“Stress can significantly affect your ability to keep a healthy weight.（压力会显着影响你保持健康体 重的能力。y可知此处说的是压力的不利影响。A项“它还会阻碍你
47、减肥”承接上文，符合语境。应选A。37 . 空前讲“Exercising is a vital part of stress reduction and weight management. It can help you handle both issues at the same time.（锻炼对减轻压力和控制体重发挥着重要作用。它可以帮助你同时处理这两个问题）” 以及空后讲“Whether you go fbr a walk during your lunch break or hit the gym after work, include regular exercise into
48、your rouline.（无论你在午休时散步，还是在下班后去健身房锻炼，把经常锻炼纳入你的日常生 活。户可知此处讲的是锻炼的必要性。F项”所以，（通过）锻炼来阻止与压力相关的体重增加是有必要的” 承上启下，符合语境。应选F。38 . 空后讲“A review of studies that examined the link between selfmonitoring and weight loss found that those who kept a food diary were tnorc likely to manage weight than those who didnt.?
49、（回顾自我监测和减肥之间联 系的研究发现，那些记饮食日记的人比那些不记饮食日记的人更有可能控制体重。广可知，要密切注意自 己的饮食习惯和食物摄入量，E项“注意你的饮食习惯可以帮助你控制自己的食物消耗量”与下文衔接紧密, 符合语境。应选E。39 .空处是本段小标题，“Doing so can reduce your cortisol levels, helping you manage your weight.（这样做可 以降低你的皮质醵水平，帮助你控制体重。）”可知本段介绍了一些简单的压力缓解方法。C项”在你的口常 生活中运用减压技巧”统领本段，符合段落大意。应选C。40 .空前讲Stick with the skills fbr a while. By doing so, it helps make t