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1、1.Teenagers are especially likely to suffer loneliness.Here are some suggestions for speeding a recovery from loneliness.Reach out to others，but start small.A smile and a friendly greeting for the student behind you in line at the cafeteria wont make you best friends.1 It also can make it easier to
2、interact the next time.Find a safe place to make connections.If going to the school dance makes you feel like you just dont belong，try joining a specialinterest group.Maybe its the drama club or the marching band.2 .Find other ways of making connections.Lonely people hunger for acceptance and friend
3、ship.Sometimes feeling accepted and liked comes more easily when you do something for others.3 Teach a child in reading.Take notes for a disabled classmate.You might be surprised at the connections you make after reaching out in these ways.4 Loneliness is an absence of quality friendships，not of a p
4、articular quantity of friends.Thats why its important to know how to select a friend.The best friendships are those based on similar values and attitudes.You get what you expect，so expect the best.If you expect others to be friendly，you will behave in similar ways.5 It goes away as teens learn how t
5、o find their way through their social world and connect with others.ABut it will make you both feel pretty good.BSo consider becoming a volunteer.CSome teens arent so adaptable，however.DEncourage people to be friendlier to you.EChoose the right people.FFor most young people，loneliness is only tempor
6、ary.GLook for a group that allows you to ease in gradually.2. Advice for Cooking on a Tight ScheduleFrom my experience，there are three main reasons why people dont cook more often：ability，money，and time. 1 Money is a topic that Ill talk about another day.So today I want to give you some advice about
7、 how to make the most of the time in the kitchen.Here are three tips for great cooking on a tight schedule：1Think ahead.I usually think cooking is a pain when Im already hungry and there is nothing ready to eat.So think ahead of the coming week.When will you have time to cook? Do you have the right
8、materials already？2 . 2Make your time worth it.When you do find time to cook a meal，make the most of it and save yourself time later on.Are you making one loaf of bread？3 It takes around the same amount of time to make more of something.So save yourself the effort for a future meal.34 This may surpr
9、ise you，but one of the best ways to make cooking worth your time is experimentation.It gives you the chance to hit upon new ideas and recipes that can work well.The more you learn and the more you try，the more ability you have to take control of your food and your schedule.Hopefully that gives you a
10、 good start.5 And dont let a busy schedule disappoint you and stop you from making some great changes in your life!ATry new things.BAbility is easily improved.CMake three or four instead.DUnderstand your food better.ECooking is a burden for many people.FLet cooking and living simply be a joy rather
11、than a burden.GA little time planning ahead can save a lot of work later on.3.Finding your dream job can be difficult. This month, the search will become even harder as new graduates start looking for work. With many companies still struggling, job hunters have a very difficult task ahead of them.Do
12、nt be disappointed.1 Consider using these three methods to find and get the job of your dreams.The Front Door2 These include checking company websites and employment services. Since lots of people use the front door, make yourself stand out. This means understanding what a company really needs and c
13、reatively showing you can meet that need.3 Find out who is doing the hiring, and try to give them your resume (简历) in person. Then follow up with a phone call, letter or visit.The Back DoorA back-door job search means finding a job through people you know. The back door can help you avoid the crowd
14、of job applicants using the front door._4_What if you dont have any connections at your dream company? Apply for an internship (实习期).The Invisible DoorIf youre still not getting hired, you might be running into an invisible (无形的) door. Invisible doors are things companies want from new employees but
15、 dont list as job requirements. Many companies have special company cultures. Others are looking for people with very specific skills.5 .Its not always easy to find a good job. But with a little work, a door will open!A. Using the front door is convenient.B. This type of job search uses traditional
16、ways of getting hired.C. If you arent showing you are a perfect fit, you wont get hired.D. Read about each company you apply to.E. Create your own back door.F. There are still jobs out there for those who know what to look for.G. But you still need to work hard to show you are the best person for th
17、e job.4 _1_ When a starving man gets a meal, he begins to think about an overcoat; when an executive gets a new sports car, visions of country clubs and pleasure beats dance into view.The many wants of mankind might be regarded as making up several levels._2_.The first and most basic level of wants
18、involves food.Once this want is satisfied, a second level of wants appears：clothing and some sort of shelter. By the end of World War these wants were satisfied for a great majority of Americans._3_It included such items as automobiles and new houses.By 1957 or 1958 this third level of wants was fai
19、rly well satisfied. Then, in the late 1950s a fourth level of wants appeared: the “lifeenriching” level. While the other levels involve physical satisfactionthe feeding, comfort, safety, and transportation of the human bodythis level stresses mental needs for recognition, achievement and happiness.
20、It includes a variety of goods and services, many of which could be called “luxury” items. Among them are vacation trips, the best medical care, and entertainment. _4_On this level, a greater percentage of consumer spending goes to services, while on the first three levels more is spent on goods. Wi
21、ll consumers raise their sights to a fifth level of wants as their income increases, or will they continue to demand luxuries and personal services on the fourth level?A fifth level probably would involve wants that can be achieved best by community action. Consumers may be spending more on taxes to
22、 pay for government action against disease, ignorance, crime and prejudice. _5_In this way, we can enjoy more fully the good things on the first four levels.AThen a third level appeared.BHuman wants seem endless.CWhen there is money enough to satisfy one level of wants，another level appears.DThere a
23、re several levels of wants in ones life.EAt this stage, we now may seek to ensure the health，safety, and leisure.FAlso included here are fancy foods and the latest styles in clothing.GDifferent people have different wants on each level.5. Just be yourselfMany of us live our lives but only a few of u
24、s have found our true inner self. Why? Is it because we havent looked deep within ourselves? These tips will help on your way to becoming one with yourself._1_ Negative thinkers lose their confidence and cannot see the hope when it does happen. This may be because they dont see purpose(毅力) in themse
25、lves. Thinking the best out of every situation is a great way to be happy and be one with yourself._2_Do things that you enjoy. Youll find you are more yourself because you are doing what you want to do. _3_ When you try a new thing you can build on it and make it a talent. All great famous people s
26、tarted off with hobbies and turned them into something great. 4_ Doing meditation(冥想) is a great way to empty your mind and become one with yourself. Do around 15-30 minutes meditation a day (music or not), to help you relax and find your true inner self.Love yourself. Every day, list good things yo
27、u do to help others and think about them carefully again. You will learn to respect yourself and others will also respect you. _5_ . The more you find good in yourself, the more you will love yourself.A. Clear your mind.B. Do some positive thinking.C. So go out and try new things.D. Treat yourself a
28、s youd treat your own best friend.E. Look for happiness and do things that bring out your best.F. Doing acts of kindness will help you become a better person.G. Remember that no one is perfect and let yourself move forward.1.【答案】1A2.G3.B4.E5.F2.【答案】1.B2.G3.C4.A5.F3.【答案】1F 2B 3D 4G 5C4.【答案】1B 2C 3A 4F 5E5.【答案】1B 2E 3C 4A 5F