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1、体育教案初中前滚翻学校：大成初级中学班级：七（1）班授课教师：教材内容教学目的组织形式1、前滚翻2、游戏：比一比谁更快1、利用多媒体手段，学习巩固前滚翻技术动作。2、发展学生的平衡及协调灵敏素质。通过跳集体舞，增强学生的集体主义精神。分组不轮换顺序内容与要点组织与方法准备部分10一、体育委员整队，报告人数。二、师生相互问好。三、老师宣布本课主要内容和任务。四、安排见习生活动五、准备活动：A、报数凑团（慢跑）同学们绕操场慢跑，老师报数，学生凑团，要求尽量动作一致。B、徒手热身操。48拍1、头颈运动2、扩胸振背3、肩部绕环4、腹背运动5、弓步压腿6、仆步压腿7、上腕下踝一、队列如图示要求：注意力集
2、中，活动充分。要求动作尽量舒展、大方、协调、幅度大，充分将各个关节活动开。基本部分30一、前滚翻：动作要领：并腿下蹲，两手撑垫。同时屈臂，低头。两脚蹬地。提臀收腹，重心前移，团身后或翻滚。重点：团身紧难点：枕骨、肩、背、臀部各部位依次触垫，滚动圆滑。易犯错误：1）团身不紧，身体松散，导致翻滚速度不够。2）蹬地，推手用力不够。3）小腿没有紧靠大腿。组织与教法一、学生观看电脑中的动作示范，自己模仿练习后，教师讲解动作要领。二、着重讲解“团身紧”，看演示。团身紧的要求：小腿紧靠大腿，大腿紧靠臀部，下颌紧靠胸。三、学生练习：A根据示范动作提示，体会前滚翻动作。B 做完动作后，通过自己的动作叫同学评价。
3、C对比自己与示范动作的差异，及时纠正错误的技术动作。队形如图：要求：示范动作正确，自然协调大方。体操垫（黑色方块）要求：认真练习，不断总结，自我完善，动作美观。文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:
4、CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码
5、:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编
6、码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档
7、编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文
8、档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8
9、文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N
10、8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8二、游戏：比一比谁做的好游戏规则：把每一组选一个最好的同学进行比拼进行比赛，选出一个优秀者鼓励。队形如图：垫子 1 下蹲 5 个 垫子 2 跳绳5 个。1队：2队：要求：动作正确，优美结束部分51、放松活动2、重点：动作自然放松3、老师小结本课情况。4、师生相互再见5、归还器材，下课。要求：动作幅度大，表情自然放松。场 地练习密度预计：百分之33 学生缺课记录文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 Z
11、I1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10
12、ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10
13、 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P1
14、0 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P
15、10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10
16、P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K1
17、0P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8器 材运动量曲线预计 180 170 160 150 140 130 120 110 100 90 80 0 5 15 20 25 30 35 40 班级姓名及原因李永厉文档编码:CT9W5L8V9Y7 HR4K9K2K1
18、0P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K
19、10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2
20、K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K
21、2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9
22、K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K
23、9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8文档编码:CT9W5L8V9Y7 HR4K9K2K10P10 ZI1T10M8B3N8