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1、单元综合检测(一).阅读理解(共15小题；每小题2.5分，满分37.5分)AIn the United States，30 percent of the adult population has a “weight problem”To many people，the cause is clear：we eat too much.But scientific evidence does little to support this idea.Going back to the America of 1910，we find that people were thinner than today
2、，yet they ate more food.In those days people worked harder physically，walked more，used machines much less，and didnt watch television.Several modern studies，moreover，have shown that fatter people dont eat more on average than thinner people.In fact，some investigations (调查)，such as a 1970 study of 3，5
3、45 London office workers，report that，on balance，fat people eat less than slimmer people.Studies show that slim people are more active than fat people.A study by a research group at Stanford University School of Medicine found the following interesting facts.The more the men ran，the greater loss of b
4、ody fat.The more they ran，the greater their increase in food intake (吸收)Thus those who ran the most ate the most，yet lost greatest amount of body fat.【语篇解读】很多人认为肥胖是由吃得多引起的，但为什么有些人虽然吃得多但仍然苗条呢？让本文作者告诉你答案吧。1Based on the statistics given in the article，suppose there are 500 adult Americans，about how man
5、y of them will have weight problems?A30.B50.C100. D150.2In comparison with the adult American population today，the Americans of 1910 Aate more food and had more physical activitiesBate less food but had more activitiesCate less food and had less physical exercisesDhad more weight problems3What has m
6、odern medical and scientific research reported to us?AFat people eat less food and are less active.BFat people eat more food than thin people and are more active.CFat people eat more food than thin people but are less active.DThin people run less，and need less food to eat.BWe live in a world where i
7、ts often not easy to find someone to trust.A smiling person always inspires trust.Even economists consider that smiles are valuable.A smile may increase other peoples trust by about 10%.People may also smile when they are caught doing bad things.According to a study made by LaFrance and Hecht，this c
8、an in fact be to their own advantage.We have a tendency to be kinder towards those who make mistakes if they wear a smile while being caught.Even a guilty smile may help you get away pretty easily when you make mistakes.We may also smile when we hear a piece of good news.In this case，women tend to s
9、mile more often than men.Smiling can also be a means of reducing the pain caused by a troubling situation.Even if we force ourselves to smile when we dont want to，this may be enough to lift our spirits just a little bit.When we feel angry or anxious，our attention tends to narrow down.We can no longe
10、r see whats going on around us and we can only notice what is in front of us.But if we smile，we feel better and increase flexibility of our attention and the ability to think.Smiling can help us focus and understand better.“Keep on smiling，and the world will smile with you.”One of the greatest socia
11、l pleasure is to smile and be smiled to in return，especially because this comes like a natural thing.People who smile often live longer.A study based on some pictures taken of some baseball players suggested that those who used to smile a lot survived about 7 years longer than those who did not smil
12、e very often.【语篇解读】微笑是人类特有的一种微妙表情。微笑不仅融洽了关系，对于长寿也大有好处。4The passage mainly talks about Athe benefits of smilingBthe occasions when you smileCthe ways of smilingDthe reasons why people smile5When caught doing bad things，people smile to .Aadmit their mistakesBshow they are excitedCavoid blame or punish
13、mentDprove they are kind6According to the third paragraph，we can learn that Amen seldom smile at a piece of good newsBsmiles can be helpful whatever the situation isCwe should force ourselves to smile whenever it isDin general，men are more likely to smile than women7The underlined sentence in the fi
14、fth paragraph probably means Aif we smile，it is hard to be smiled toBif we smile，others will smile to us in returnCif we want to smile，the world will smile to us in timeDif we smile sometimes，we will make the world full of smilesCPilates，yoga and the running machine get all the attention when it com
15、es to popular ways to stay healthy.There is，however，a more humble exercise that might not be so attractive，but has all the benefitswalking.Certified fitness professional Jolynn Jaekel explains，“What I love about walking is that anyone can do it at any age and any fitness level.Plus，it is good for yo
16、ur heart，your head and your wallet.”A recent report details the health benefits of walking.The report found that walking regularly to fulfill the 150 minutes of moderate physical exercise every week，recommended by the UKs chief medical officer，could save 37，000 lives each year.Scientists at the Lawr
17、ence Berkeley National Laboratory in California found that quick walking reduces the risk of heart disease more effectively than running.They observed participants aged between 18 and 80 over a sixyear period and found that walking reduced the risk of heart disease by 9.3%，while running reduced it b
18、y 4.5%.And there is even more good news：30 minutes of quick walking over five days could help you sleep easily，according to research by Oregon State University.The study by the university showed that walking helped participants sleep better and feel more alert during the day.The sooner you get start
19、ed，the sooner youll notice the differences in your mind and body.So，go out for your 30minute walk in a nearby park or green space.【语篇解读】本文主要介绍了健康生活方式中的最简单有效的方式步行。8The underlined word “humble” in the first paragraph probably means “ ”Aplain BrelaxingCpopular Dactive9What does Jolynn Jaekel think of w
20、alking?AIts loved by people of all ages.BIts much healthier than running.CIts a moneysaving physical exercise.DIts becoming more and more popular.10What did scientists at the Lawrence Berkeley National Laboratory find?AWalking helps people with sleep problems.BWalking contributes to curing heart dis
21、ease.CWalking 150 minutes per week can save lives.DWalking is better than running in some cases.11In which section of a newspaper can we read this text?AComment. BLifestyle.CEducation. DScience.DOnce upon a time，when you first attended a youth sporting event，your parents probably werent expecting yo
22、u to become a professional athlete.They signed up for a basketball，football or swimming course for you in the hope that you might learn lessons about winning gentlemanly，losing with dignity(尊严)and insisting on it when things get hard.Yes，playing games is good exercise，but it is the life lessons that
23、 matter most.For many of us，instead of looking to improve our minds and spirits，we began judging progress only by the size of our muscles or the numbers on a weighing machine.The thought that athletic competition is about greater life lessons and the building of character has been further undermined
24、(削弱)by headlines about professional athletes.“And yet theres still strong evidence that sports strongly improve certain personal qualities，”says Angela Lumpkin，Professor of the Department of Health，Sport and Exercise Sciences at the University of Kansas.And thats true for athletes of any age.Amateur
25、 sports(业余体育运动)provide a safe place for competition.They also provide a practice ground for managing stress.The advantages of taking part in a sport can seep(渗透)into your professional life，too.In basketball，for example，“Getting everyone to play the right role on the court is the key to success，”says
26、 Alan Arlt，the founder of the Life Time Fitness basketball program Ultimate Hoops.“That is certainly useful in the business world，where everyone understands their own role in the organization.”“In athletic events，you go through good and bad times often in the period of two hours，”says former NBA hea
27、d coach Flip Saunders.“Do you have the calm manner to settle yourself down，or do you totally lose it and get thrown out of the game which hurts both you and your team？All of that oncourt experience has a real effect on how you deal with reallife situations.”【语篇解读】参加体育运动不仅是为了强身健体，更重要的是为了提高人的智商和情商。12W
28、hat would parents expect when their children joined in sports?ATo win as many games as possible.BTo improve their health.CTo make more friends.DTo get through difficulties.13What can we learn from Paragraph 2?APeople play sports to build their character.BPeople still hold the idea that sports can ke
29、ep us fit.CPeople keep playing sports to improve minds and spirits.DPeople pay more attention to the news of professional athletes.14Amateur sports are mentioned in Paragraph 3 in order to Asupport Lumpkins ideaBintroduce the next topicCshow another piece of evidenceDshow the main idea of the paragr
30、aph15According to the last paragraph，the sports experience has a real effect on Ahow to succeed in the futureBhow to keep calm in certain situationsChow to deal with reallife situationsDhow to understand the role on the court.阅读七选五(共5小题；每小题2.5分，满分12.5分)All of us know that a balanced diet strengthens
31、 the immune system. 16 The following strategies will help you to jumpstart healthy eating habits.Morning musthavesResearchers at Harvard Medical School discovered that people who took daily breakfast were a third less likely to become obese(肥胖的)than those who skipped this meal.To enjoy the most bene
32、fits，the researchers recommended eating wholegrain foods for breakfast as they are rich in fiber. 17 Main meal wisdomIf you need to consume meat，choose fish instead of red meat.Studies have linked high consumption of red meat with cancers such as breast and colorectal cancer as well as heart disease
33、 mainly because red meat is very high in saturated(饱和的)fats. 18 Food preparation 19 As such，cooking methods such as steaming，baking，grilling，boiling or stirfrying are advised. 20 Some people like to eat a large meal after a hard days work.However，large meals late at night can cause indigestion that
34、influences sleep.So it is a very good idea to have a lowcalorie fiber drink just before leaving the office.It is also not a good idea to regularly have a latenight meal as this could overburden the digestive system.Remember，minor changes in our eating habits can lead to major changes in our health.A
35、Light nightsBFewer night snacksCFish，in contrast，contains more hearthealthy fatsDDrinking bean milk supplies the body with plant proteinEExperts always suggest preparing food with as little oil as possibleFBut most of us fail to obtain adequate nutrients(营养)due to our troubled lifestylesGFiber aids
36、in stabilizing blood sugar，controlling appetite and keeping the heart healthy【语篇解读】本文为说明文。作者介绍了养成健康饮食好习惯的几种策略。.完形填空(共15小题；每小题1分，满分15分)Most children with healthy appetites(胃口)are ready to eat almost anything that is offered to them.A child rarely dislikes food 21 it is badly cooked.The way a meal is
37、cooked and served is most important and 22 served meal will often improve a childs appetite.Never ask a child 23 he likes or dislikes a food and never discuss likes and dislikes in front of him or allow 24 else to do so.If the father says he hates fat meat or the mother refuses vegetables in the chi
38、lds hearing，he is 25 to copy their words.Take it 26 granted that he likes everything and he probably 27 Nothing healthful should be left out from the meal because of a 28 dislike.At meal times it is a good 29 to give a child a small share and let him 30 back for a second helping rather than give him
39、 as 31 as he is likely to eat all at once.Do not talk too much to the child 32 meal times，but let him get on with his food，and do not 33 him to leave the table immediately after a meal or he will soon learn to swallow his food 34 that he can hurry back to his toys.On 35 condition must a child be coa
40、xed(哄骗)or forced to eat.【语篇解读】本文主要告诉父母关于孩子饮食应注意的问题。21A.if BuntilCthat Dunless22A.anxiously BattractivelyCurgently Deagerly23A.whether BwhatCthat Dwhich24A.everybody BanybodyCsomebody Dnobody25A.willing BpossibleCforced Dlikely26A.with BasCover Dfor27A.should BmayCwill Dmust28A.supposed BprovedCconsi
41、dered Drelated29A.point BcustomCidea Dplan30A.ask BcomeCreturn Dtake31A.much BlittleCfew Dmany32A.on BoverCby Dduring33A.agree BallowCforce Dpersuade34A.so BuntilCin case Dalthough35A.some BanyCsuch Dno.语法填空(共10小题；每小题1.5分，满分15分)Fast food business 36. (develop)tremendously in the past 50 years.Nowada
42、ys people see all kinds of fast food restaurants here and there，which 37._(clear)shows how closely it is related to our daily life.Most people believe that fast food business has become part of our life and its 38._(develop)is good for both society and people.Firstly，the best thing about fast food i
43、s being fast.Now everyone lives a busy life，so time is the most 39._(value)thing to us all.Fast food offers an efficient way 40._(eat)You will waste no time in waiting or choosing.41._，fast food restaurants provide us with 42._good environment for entertainment and study.Friends come here，chatting o
44、r playing cards；students come here，reading books or doing homework，and meanwhile you can enjoy a bag of chips and a bottle of cola 43._will bring more pleasure.Thirdly，youngsters can even find good opportunities of working practice in some fast food restaurants.Working experience helps them understa
45、nd society 44._(well)and improve their communicating skills.In many ways，we benefit a lot 45._fast food business.Therefore，I think it helpful and important to our life.【语篇解读】本文主要介绍了快餐业的一些情况。.应用文写作(满分15分)假如你是李华，你班的英语老师让你参加你们学校组织的“How to keep healthy”英语作文比赛写一篇参赛作文，请你根据以下信息进行写作。词数80左右。内容包括：1饮食方面：多吃蔬菜与水
46、果，少吃肉类；2情绪方面：保持积极的心情，良好的情绪；3锻炼方面：经常运动(跑步、散步等)。 .读后续写(满分25分)阅读下面的材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为150左右。I sat at the breakfast table with my fouryearold son，Matthewtrying to ignore the ache in my stomach.“Mama，want to play？”“Not today，baby.” I shook my head.These days I could barely get out of bed.