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1、选 择 性 必 修 第 二 册 Unit3组 合 规 范 练 16阅 读 题 组 一 一 练 速 度(35mins)I.阅 读 AWe have a wide variety of small group training programs.Check out what we offerbe 1 ow.ReformerPilates(普 拉 提)Description:Reformer Pilates will improve your balance and stability.You areguaranteed a challenging full-body workout.We will
2、 get your heart rate up throughexercises that have a low effect on your joints.Reformer Pilates is for everyone.Session:Tuesday 4:15 p.m./Thursday 1:30 p.m./Friday 5:30 p.m.All classes are 45 minutes in our Mind Body Studio.Price:$130(6 weeks)SelfDefenseDescription:This is a women-only program that
3、covers the basics of selfdefense.Self-defense classes can offer exercise benefits such as muscle firming andstrengthening,and improved balance and coordination(协 调).Such classes also help youimprove your physical condition in every part of your body,your mental approach tohealth and fitness and your
4、 chances of escaping from an attack.Session:Monday 6:30 p.m.-8:30 p.m.Price:$79(4 weeks)BoxFitDescription:BoxFit is a fitness class that uses the training principles from anumber of martial arts disciplines.Punching bag(沙 袋)exercises and focused pad workcreate a time-effective and dynamic workout.No
5、 body contact,perfect for both malesand females of all fitness levels.Session:Monday,Wednesday and Friday 6:45 a.m.-7:45 a.m.Price:$140(8 weeks)Women sFitnessDescription:We are here to provide you with a unique 4-week program to helprefresh your energy and encourage a deeper understanding of setting
6、 and achievinghealth and fitness goals.Different from other fitness programs,this program is givenonline.Session:Monday and Wednesday 1:00 p.m.-2:00 p.m.Price:$125(4 weeks)1.What is the benefit of Reformer Pilates?A.It trains people to lose weight.B.It improves people s mental health.C.It helps peop
7、le with heart problems.D.It develops people,s balance and stability.2.Which program will suit Lily if she wants to protect herself from an attack?A.BoxFit.B.Self Defense.C.Reformer Pilates.D.Women s Fitness.3.What is special about WomenJ s Fitness?A.The training principle it uses.B.The workout it cr
8、eates.C.The health and fitness goals it sets.D.The way the class is given.BOne in five children starting primary school in the UK are overweight.By the timethey leave school,that figure will rise to one in three.The chance of them beingoverweight in adulthood,which brings range of associated health
9、risks,is high,at 50%-75%.The root cause of diet-related fatness is no secret:an energy imbalance betweenthe quantity of food being consumed and the level of physical activity beingconducted.Addressing this imbalance needs to be,in part,a review of our diet.Morefresh ingredients（原 料）especially fruit
10、and vegetables,less processed foods andfewer additives（添 力 口 齐！J）are all important factors in building a balanced diet.The Department of Health has recognized that a collective approach,rather thanjust individual behavior change,is a successful way of achieving this.Universaladjustments like a blank
11、et decrease in sugar content influence the way we eat throughthe choices available to us.Applying this approach to school kitchens makes sense.They have an important roleto play in maintaining healthy diets.Offering a school menu packed with freshingredients and without artificial additives makes a
12、direct and effective impact onwhat children eat at school.It s an area the Soil Association consistently works to handle through its Foodfor Life program-working with schools to transform food culture,improve foodeducation and encourage lasting changes to the way schools think about food.Itworks.In
13、Food for Life schools,pupils are a third less likely to eat no fruit orvegetables than those in comparison schools.One way for schools to get involved is a Food for Life Served Here award,whichmeans at least 75%of dishes are prepared on site using fresh ingredients.Itencourages local seasonal produc
14、e and,at silver or gold level,requires a commitmentto environmentally friendly produce.At its heart,the award is designed to supporthealth and enhance food understanding.Over 50%of English primary schools have such an award,already-serving around1.7 million meals each day to over 10,000 schools and
15、it s a figure we 11 see grow.4.What does the underlined word“Addressing“in Paragraph 2 mean?A.Tackling.B.Ignoring.C.Maintaining.D.Postponing.5.Which approach will work for students to build balanced diet?A.Stopping them eating alone in schools.B.Getting them aware of the harm of fatness.C.Ensuring h
16、ealthy recipes on school menus.D.Increasing the availability and flavor of food.6.What can we say about the Food for Life program?A It s a heavy load on schools.B.It s complicated to operate.C.It s a temporary project.D.It s a fruitful attempt.7.Which type of food may the Food for Life Served Here a
17、ward promote?A.Sugary snacks.B.First-class sausages.C.High-quality imported beef.D.Freshly picked organic beans.CA new study,published in TheJournalofExperimen ta J Psychology found thatcommunication interactions that included voice,like a phone call or videochat,created stronger social bonds than c
18、ommunication through typing,like textmessaging or email.In the study,researchers used various experiments to gauge（评 估；判 断）connectedness.In one,they asked 200 people to make predictions about what it would belike to reconnect with an old friend by email or by phone and then assigned people atrandom
19、to do one or the other.Although people anticipated that a phone call would bemore awkward,hearing someoneJ s voice actually made the experiencebetter.However,people who participated in the experiment reported that they did forma significantly stronger bond with their old friend on the phone versus e
20、mail,andthey did not feel more awkward.In another experiment,the researchers had strangers connected by eithertexting,talking over video chat,or talking using only audio.They found that bothforms of voice communication一 whether video or audio only一 made the strangers feelsignificantly more connected
21、 than when they communicated via text.Sabrina Romanoff,a Harvard trained clinical psychologist based in New YorkCity,says people tend to text or email instead of calling because of convenience,asthey see it as a controlled form of communication where they can acorrespondinformation exactly in the wa
22、y they intend without unexpected additions by the otherperson.”Romanoff says that in reality,texting can make it hard to determine the truemeaning behind a conversation.A phone call is actually more convenient whenconsidering the net effects of the message.Each party is more present,andtherefore,abl
23、e to gauge the meaning behind the content without ruminating on theendless possible meanings behind words and punctuation.8.W hat is the purpose of the study?A.To encourage people to le t th eir fingers do the talking.B.To introduce the effects of verbal and non-verbal communications.C.To demonstrat
24、e the strengths and weaknesses of making phone calls.D.To compare connectedness of communication through voice and typing.9.Which way will make you feel more connected if you miss a friend far away?A.Typing a le tte r.B.Sending an email.C.Having a video chat.D.Texting a message.10.W hat does“a contr
25、olled form of communication”refer to in Paragraph 4?A.A way to talk about controlled topics.B.A way to communicate without time limit.C.A way to explain something without delay.D.A way to express thoughts without being disturbed.11.W hat advantage does making phone calls have over texting?A.Being mo
26、re formal.B.Being less awkward.C.Being more straightforward.D.Being less expensive.DTechnology is supposed to make our lives easier,allowing us to do things morequickly and efficiently.But too often i t seems to make things harder.This increase incomplexity,often called“feature creep”,costs consumer
27、sJ time,but i t also costsbusiness money.Product returns in the U.S.cost a hundred billio n dollars a year,and arecent study by Elke den Ouden,of Philips Electronics,found that at least half ofreturned products have nothing wrong with them.Consumers just couldn t figure outhow to use them.Companies
28、now know a great deal about problems of usability andconsumer behavior,so w hy is it that feature creep proves unstoppable?In part,feature creep is the product of the so-called internal-audienceproblem:the people w ho design and sell products are not the ones w ho buy and usethem,and what engineers
29、and marketers think is important is not necessarily what*sbest for consumers.The engineers tend not to notice when more options make a productless usable.A nd marketing and sales departments see each additional feature as a newselling point,and a new way to a ttra c t customers.Y ou might think,then
30、,that companies could avoid feature creep by just payingattention to what customers really want.But that/s where the trouble begins,becausealthough consumers find overloaded gadgets(E#)unmanageable,they also find thema ttra c tiv e.It turns out that when w e look at a new product in a store w e tend
31、 tothink that the more features there are,the better.It is only once w e get the producthom e and try to use it that w e realize the virtues of simplicity.It seems strange that w e don,t expect feature tiredness and thus avoid it.But,asnumerous studies have shown,people are not,in general,good at pr
32、edicting what willmake them happy in the future.A s a result,w e w ill pay more for more features becausew e systematically overestimate how often we 11 use them.W e also overestimate oura b ility to figure out how a complicated product works.The fact that buyers want bells and whistles but users wa
33、nt something clear andsimple creates an unusual problem for companies.A product that doesn,t have enoughfeatures m ay fa il to catch our eye in the store.But a product with too m any featuresis likely to annoy consumers.12.W hat does the f ir s t paragraph mainly discuss?A.The benefits brought by th
34、e advanced technology.B.The recent study conducted by Elke den Ouden.C.The loss caused by the feature creep of technology.D.Many problems of usability known by the consumers.13.Which of the following is true according to the second paragraph?A.It is the audience problem that leads to feature creep.B
35、.What matters to designers and marketers is not good for consumers.C.Feature creep brings blessings to the people in marketing and sales.D.The engineers will not pay attention to the quality of the product.14.What do we know about the buyers in Paragraph 4?A.They are deeply convinced that all the pr
36、oducts work in a simple way.B.They are fed up with the more and more features of the products.C.They are too confident of their ability to use the complicated products.D.They are quite clear about the products which will make them happy.15.What can be a suitable title for the text?A.Saying No to Fea
37、ture Creep Is No Easy ThingB.Feature-heavy Products in DemandC.The More Features,the BetterD.Simplicity Outweighs ComplexityII.七 选 五 This summer,many areas of the US have been suffering historic droughts（干 旱）.Climate change has brought very high temperatures and less-than-normal rain andsnow to the
38、country.1.It also means hot weather,which can be hard to take.2.Their civilization once thrived（繁 荣）with its amazing architecture ofpyramids and cities.One of the cities,Tikal,was built in what is now Guatemala.Itwas quite a remarkable place,with temples towering above the top of the rainforest,says
39、 Dunning.Although the region is a tropical rainforest,Tikal was built in a place that gotlittle rain for half the year.Additionally,it had no year-round lakes or rivers-although it did have an important spring.The Maya also did not have a system to reachgroundwater.3.“As Tikal grew,people there woul
40、d have had to cut down parts of the surroundingrainforest to raise food.4 to meet their needs for wood and other resources,“Dunning says.Dunning compares it to today s practice of chopping down much largerparts of the Amazon rainforest to raise cattle for beef.He calls this deed“bad forthe health of
41、 local environment and the global environment,too.wThe Maya would have used cut-and-burn techniques and let the forest grow backafter a few years.Although they changed the environment with their farming and other practices,theMaya had much less impact on the climate than we do now.The Maya understoo
42、d that theyhad to have balance.5.You,11 pay a price,or someone will.A.If you abuse the world,it s going to come backB.At the same time,they left enough of it in placeC.So they built tanks to collect and store rainwaterD.They would have served different,important purposesE.That means there is less wa
43、ter to drink and less water for cropsF.Tikal was home to tens of thousands of people during the years 600 to 800G.Thousands of years ago,the Maya people suffered from the same problems选 择 性 必 修 第 二 册 Unit4 语 言 运 用 题 组 一 一 求 精 准(25mins)I 完 形 填 空Seven years earlier,I stood at the golden gate of retire
44、ment.As I 1 what Iwould do next,I recalled a volunteer role called“baby cuddler”in the NICU at oneof the local hospitals.I had long 2 to be one but just never had time.I had alwaysloved the 3 environment,both in work and volunteer settings.Wanting to be a nursewhen I was younger but never realizing
45、the dream only helped fuel my 4.As a brand-new volunteer,I started out a little on the 5 side,and it showed.Myfirst day 6,I forgot where the sinks were for hand washing一 and I walked rightpast them.If a baby I held cried,I would just rock faster.1 7 every nursery rhyme Icould remember,and the babies
46、 8 me by crying louder.I thought back to my earliest baby-holding days when I was only six years old and_9 _ my first little nephew.I was excited to be trusted.By age twenty,I had nine niecesand nephews.IJ ve had a lot of 10 in holding babies.And it seemed to 11 The babymight sense my confidence,qui
47、ckly 12 and fell asleep.Gone are my nerve-fi1led,13 days as a new volunteer.I am now frequently askedto have a new volunteer shadow me as I work.I am happy to share al 1 I have learned.Iopenly share my 14,hoping them not to do what I did.And 1 also share thejoys,telling them this is the perfect volu
48、nteer job for me.I 15 love volunteeringhere!1.A.realized B.wonderedC.concluded D.doubted2.A.hated B.demandedC.desired D.feared3.A.education B.growthC.healthcare D.production4.A.ambition B.kindnessC.pride D.enthusiasm14.A.shortcomings B.adventures5.A.curious B.romanticC.nervous D.patient6.A.on duty B
49、.at presentC.in hospital D.online7.A.wrote B.sangC.recorded D.taught8.A.reminded B.rewardedC.supported D.urged9.A.held B.raisedC.protected D.trained10.A.service B.dataC.experience D.belief11.A.fail B.beginC.happen D.work12.A.gave up B.turned aroundC.kept on D.settled down13.A.comfortable B.forgetful
50、C.relaxing D.peacefulC.intentions D.expectations15.A.initially B.randomlyC.constantly D.absolutelyIL语 法 填 空 Genetic modification（基 因 改 造）is a set of technologies used to change thegenetic makeup of cells.Genetically modified crops are plants with DNA 1.has been modified bygenetic engineering methods