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1、题库：任务型阅读话题1 健康生活Passage 1Any time of the day you can devote to exercising is a good time for getting active,but if youwant to make a healthy fitness plan,it may be helpful to keep several points in mind and find out thebest time to exercise.First,try to know what kind of person you are.Especially,ar
2、e you an early bird who alwayswakes up early in the morning,or a night owl（猫头鹰）who almost never goes to bed beforemidnight?Once you are generally aware of what your sleep characteristics are,you will understandbetter when your body needs exercise,either early in the morning,sometime during the day,o
3、r lateron in the evening.Second,consider your daily plan.When do you seem to be most busy,and when do you planyour most important tasks?Try to fit in your exercise before or at least around these events if possible,so that you can keep exercising and your life wont be affected as well.Third,think ab
4、out when you feel you have the most energy.For most people,that time isusually in the morning after a good nights rest,or after a long day of work.After a busy or muchstressful day,exercising can reduce your working stress from hard work.Lastly,find out the place you plan to do exercise.Your house p
5、rovides exercise at any time ifyou own fitness equipment,but if there is a gym down the street or along the way home from work,it will make it more suitable for you to exercise.More importantly,you need to make a plan and try sticking to it for one week.If you do so andcan get through the exercise w
6、ithout being pulled in another direction,make it a habit.And once youhave set up your fitness plan,dont make any great changes to it unless your doctor allows you to.Introduction Remember to take several points about exercise and(1)out the best time toexercise.Know your sleep characteristics and you
7、 will have a(3)understanding when your body needs exercise.Make your daily plan well so that you can keep(4)and your life wontbe Main(2)(5)at all.Think about when you are most energetic.Exercising after work can reduce yourworking(6).Find out where to do exercise,and if there is a gym(7)the street o
8、ralong the way home from work,it will make it more(8)for you toexercise.Stick to your timetable and(9)give up for a week.Then a habit maySuggestions form.Dont make any great changes to your plan(10)your doctor allowsyou to.【主旨大意】本文是一篇说明文。文章对关于一天中的锻炼提出了五点建议：一、试着去了解你是什么样的人；二、考虑你的日常计划；三、考虑你觉得自己什么时候最有能量
9、；四、找到你计划做运动的地方；五、你需要制定一个计划并努力坚持一个星期。(1)fin d【解析】根据第一段最后一小 句it may be helpful to keep several points in mind andfind out the best time to exercise.w 可知答案。故填 findo(2)points【解析】根据第一段最后一小 句it may be helpful to keep several points in mind andfind out the best time to exercise.可知答案。故填 pointso better【解 析】根
10、据第二段 最 后 一 句 Once you are generally aware of what your sleepcharacteristics are,you will understand better when your body needs exercise.“可知答案。故填 2 better o(4)exercising 解析根据第三段最后 一 句so that you can keep exercising and your life wontbe affected as well.v 可知答案。故填 exercisingo(5)affected 解析根据第三段最后一 句so
11、 that you can keep exercising and your life wontbe affected as well.”可知答案。故填 affectedo(6)stress【解析】根据第四段最后一句 u exercising can reduce your working stress from hardwork.“可知答案。故填stress。(7)d o w n【解析】根据第五段第二句Your house provides exercise at any time if you ownfitness equipment,but if there is a gym down
12、the street or along the way home from work.“可知答案。故填down。suitable【解析】根据第五段最后一小 句 it will make it more suitable for you to exercise.可知答案。故填suitable。(9)never【解析】根据第六段第一句 uMore importantly,you need to make a plan and try sticking toit for one week.v可知答案。stick to意 为 坚 持 ，也就是 不放弃 之意。故填never。(10)unless【解析】
13、根据第六段最后一小句make any great changes to it unless yourdoctor allows you to.”可知答案。故填 unlessoPassage 2Do you think the people who use smart phones all the time are relaxed?A research shows thatspending too much time on smart phone in spare time can make people more stressed out.So what can we do in order
14、to really take advantage of our spare time?We have collected thefollowing activities that take a few hours to complete,but youll improve your health in theprocess(过程).WalkingWhether you5re at home or on holiday,its important to disconnect from the Wi-Fi.Walking innature can do good to your health.As
15、 a professional(职业的)traveler,Samantha Brown put it in arecent passage,I put my map in my back pocket,put down my phones and take a good,long walk.Just walk around.Sleeping 3 Go to bed earlier.What can help improve your mood?Extra sleep,naturally.Getting the rightamount of sleep is very important to
16、your health and studies.ReadingRead a book.And let yourself get lost in a good story.Research shows that reading can reducestress,keep your brain sharp and can even help you sleep better.Everyone should spend at least 30minutes reading every day.WritingPutting pen to paper is a good exercise.Try wri
17、ting down your thoughts.Writing has a lot ofhealth advantages.Besides,writing down your thoughts may even help clear your mind.Title:How to(1)your healthWalking Disconnecting from the Wi-Fi(2)that you should put down yourphones.Taking a good,long(3)in nature.Sleeping Extra(4)can help improve your mo
18、od.Getting the right amount of sleep is important to your health and(5).Reading Reading can(6)stress,keep your(7)sharp and can even helpyou sleep better.Developing the habit of reading(8)half an hour every day is important.Writing Writing down your(9)not only has a lot of health advantages,but alsom
19、ay help(10)your mind.【主旨大意】本文是一篇说明文。主要介绍了空闲时间放松的四种方式：一是放下手机，经常去散步；二是保持充足的睡眠；三是养成阅读的习惯；四是记录自己的想法，帮助自己理清思绪。(1)improve【解析】根据第段最后句 We have collected the following activities that take afew hours to complete,but youll improve your health in the process(过程)可知答案。故填 4 improve o(2)means 解析根据第二段第一句Whether you
20、re at home or on holiday,ifs important todisconnect from the Wi-Fi.v 可知答案。disconnect from 意为“从.离 开 ，”从手机离开”也就是意为“放下手机”。故填means。(3)walk 解析根据第二段倒数第二句I put my map in my back pocket,put down my phonesand take a good,long walk.“可知答案。故填 walko sleep【解析】根据第三段第二、三 句 What can help improve your mood?Extra slee
21、p,naturally.可知答案。故填sleep。(5)studies【解析】根据第三段最后一句 Getting the right amount of sleep is very important toyour health and studies.可知答案。故填 studieso(6)reduce【解析】根据第四段第三句Research shows that reading can reduce stress,keep yourbrain sharp and can even help you sleep better.v 可矢口答案。故填 reduceo(7)brain【解析】根据第四
22、段第三句Research shows that reading can reduce stress,keep yourbrain sharp and can even help you sleep better.“可知答案。故填 braino(8)fo r【解析】根据第四段最后一句 Everyone should spend at least 30 minutes reading everyday.可知答案。故填for。(9)thoughts【解析】根据第五段第二句Try writing down your thoughts.”可知答案。故填thoughts o(10)clear【解析】根据第
23、五段最后一句 uBesides,writing down your thoughts may even helpclear your mind.可知答案。故填 clearoPassage 3Chinese people are eating too much salt.On average,people in China eat about(10)5 gramsof salt each day,much higher than the 6 grams recommended(建 议)by Chinese Dietary Guidelines(2016).China now has one of
24、 the highest salt intakes(摄入量)in the world.To fix this,China issuedthe first salt reduction guide for its food industry on April 18,Peoples Daily reported.If the guide is followed properly,the average salt intake for Chinese people will drop by 20percent by 2030.The guide calls for food companies to
25、 lower the salt content in their products byimproving their production techniques and adjusting flavors.5 The salt we take in mainly comes from processed food.For example,a 104 gram can of Laysclassic potato chips contains about 0.66 grams of salt,which accounts for over 10 percent of therecommended
26、 daily salt intake.A 100 gram bag of Kang Shi Fu instant noodles has nearly 2 gramsof salt.A small amount of salt makes food taste better and is important for good health,but eating toomuch increases the risk of high blood pressure,heart attacks and strokes(中风)，the Xinhua NewsAgency reported.Less sa
27、lt leads to better health.And theres no need to worry that food will be less tasty in thefuture.A study by the Monell Chemical Senses Center in the United States found that ifs easy forpeople to reduce their salt intake.Although you may think your food is not salty enough at first,yourtaste buds(味蕾)
28、will gradually get used to it and you will feel that your food tastes the same as itdid before.Eat(1)_salt for better healthThe reason(2)_the first salt reductionguide was issued Chinese(3)_ The salt we take inpotato chips.eat higher salt than average daily salt intake.(4)_ comes from processed food
29、 like A small amount of saltfor good(6).(5)_ food taste better and is importantThe salt intakes (7)too much salt increases the risk of high bloodpressure,heart attacks and strokes.Less salt(8)to better health.Its not hard to(9)down the salt intake.【主旨大意】本文是一篇说明文。介绍了中国人每天平均食盐摄入量偏高，为此首次推出了“减盐指南”，号召大家科
30、学减盐，远离疾病。Conclusion You may think the food that isnt salty enough is as delicious as it wasbefore after you get(10)_ to the taste.(1)less【解析】联系上下文并结合文中主旨句第六段第一句Less salt leads to better health.可知文章的中心思想是摄入更少的盐让身体更健康。故 填 lesso(2)w hy【解析】根据第二段第二句To fix this,China issued the first salt reduction guide
31、for its foodindustry on April 18,Peopled Daily reported.w可知答案。分析句子结构可知此处为定语从句，联系语境可知此处表示为什么要少吃盐的原因，所以用关系代词why。故填why。(3)people【解析】根据第一段第二句 On average,people in China eat about(10)5 grams of salteach day,much higher than the 6 grams recommended(建议)by Chinese Dietary Guidelines”可知答案。故填people。(4)mainly【
32、解析】根据第四段第一句 The salt we take in mainly comes from processed food.”可知答案。故填mainly。m akes【解析】根据第五段第一句A small amount of salt makes food taste better and isimportant for good health.可知答案，此处应用动词的第三人称单数形式。故填makes。(6)health【解析】根据第五段第一句 A small amount of salt makes food taste better and isimportant for good
33、health.v 可知答案。故填 health o(7)e a tin g【解析】根据第五段第一句”.but eating too much increases the risk of high bloodpressure,heart attacks and strokes.v可知答案。此处位于句首，eating应该大写首字母。故填 Eating o(8)leads【解析】根据第六段第一句aLess salt leads to better h e a lth.可知答案。故 填 leads。c u t【解析】根据第六段第三句A study by the Monell Chemical Sens
34、es Center in the UnitedStates found that its easy for people to reduce their salt intake.v 可知答案。此处应为固定短语cut dow n表 示 减 少”，相当于文中reduce。固定句型“irs+adj.+to do s th ,所以此处用动词的原形。故填cut。(10)used【解析】根据第六段第四句Although you may think your food is not salty enough atfirst,your taste buds will gradually get used to
35、 it and you will feel that your food tastes the same as itdid before可知答案。此处为固定短语“get used to”表 示“习惯”。故填used。7 话题2 文化传承Passage 4Do you love seeing beautiful lanterns outside?The best time to do this is during the LanternFestival,which falls on the 15th day of the first lunar month.It marks the end of
36、 the Spring Festivalcelebrations.Lanterns are a big part of the festival.One legend says that people light lanterns to celebrate thedeclining（消退）darkness of winter.Watching lanterns is a great event.You see lanterns in any sizes and shapes,from animals toplants.To make this activity more fun,people
37、stick riddles on the lanterns.Ten plus ten,still is ten,ten minus ten,again is ten.Can you guess what it is?In some places,people like releasing sky lanterns,which are called Kongming lanterns.A skylantern is a small hot air balloon made of paper,with an opening at the bottom where there is a smallf
38、ire source.When the bright lights fly high in the sky,people bless family members and make wishes.Releasing river lights is also a way to bless for each other.Usually the lights are in the shape of alotus（荷花）.In old times,the Lantern Festival was also remembered.At that time,young kids were notallow
39、ed to go out very often except during certain festivals.Therefore,looking at lanterns gaveyoung people a chance to meet each other.A line from Xin Qiji,a poet during the Song Dynastyshows this,Restlessly（慌张地）,I searched for her in thousands,hundreds of ways.Suddenly Ilooked back and there she was in
40、 the receding light.The Lantern FestivalTimeIt（1）_on the 15th day of the first lunar month.8 It marks the(2)_of the Spring Festival celebrations.ReasonsPeople celebrate the declining darkness of(3)_by lighting the lanterns.Activities There are many lanterns in any(4)_and shapes.R iddles are made on
41、the lanterns to make the celebration more(5)_.Sky lanterns are also(6)_Kongming lanterns.A Kongming lantern is a small hot air balloon made of paper,with an(7)_ at the bottom where there is a small fire source.Sky lanterns or river lights are released by people to bless family members and(8)_ wishes
42、.I n old time,young kids were not allowed to go out very often except during(9)_festivals.ifs a(10)_for young people to meet meet each other in old timeswhen watching lanterns.【主 旨 大 意】本文是一篇说明文。文中主要讲述了中国的传统节日元宵节，分别对元宵节的时间、人们庆祝元宵节的原因以及从古至今人们在节日期间的活动三个方面进行了详细的说明。falls【解析】根据第一段第二句The best time to do th
43、is is during the Lantern Festival,which falls on the 15th day of the first lunar month.可知答案。故填 falls o(2)end 解析根据第一段最后一句 It marks the end of the Spring Festival celebrations.v。可知答案。故填end。(3)winter【解析】根据第二段最后一句One legend says that people light lanterns to celebratethe declining(消 退)darkness of winter
44、.,可知答案。故填 winter。(4)called【解析】根据第四段第一句 In some places,people like releasing sky lanterns,whichare called Kongming lanterns.可知答案。故填 called。(5)sizes【解析】根据第三段第二句You see lanterns in any sizes and shapes,from animals toplants.”可知答案。故填sizes。(6)fun【解析】根据第三段第三句To make this activity more fun,people stick rid
45、dles on thelanterns.可知答案。故填fun。9(7)opening【解析】根据第四段第二句A sky lantern is a small hot air balloon made of paper,with an opening at the bottom where there is a small fire source.”可矢口答案。故填 opening0(8)wishes【解析】根据第四段第三句When the bright lights fly high in the sky,people blessfamily members and make wishes.“
46、可知答案。故填 wishes0 certain【解析】根据最后一段第二句At that time,young kids were not allowed to go outvery often except during certain festivals.n 可知答案。故填 certaino(10)chance【解析】根据最后一段第三句“Therefore,looking at lanterns gave young peoplea chance to meet each other.可知答案。故填 chance0Passage 5William Shakespeare was born i
47、n 1564 in England.He was famous for his excellent plays.Hewrote about two plays a year while living in London.He never published the plays,but some of themwere performed at theaters in London.Two actors saw that his plays were printed when he died in1616.A collection called the First Folio came out
48、seven years after his death.Shakespeare was a wonderful storyteller.His plays were well loved by people.Most peoplespend their time watching his plays just for fun,much as we think of the movies today.Shakespeare was also a great thinker.He created many true-to-life characters in his plays.Thesechar
49、acters seemed real because Shakespeare presented their opinions so well.The richness of hislanguage was amazing.He even invented many words and phrases that are now common,includinglonely and watchdog.Shakespeares plays tell people something about human life.He wrote funny comedies,such asA Midsumme
50、r Nights Dream and As You Like It.He wrote these plays about kings of England thatteach history in an enjoyable way.Unlike his comedies,his great tragedies show flaws(缺陷)inhuman nature by telling sad stories in a more serious way.These plays include Hamlet,Romeo andJuliet,Othello and Macbeth.In his