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1、ABeing trapped in an elevator （电梯）can be one of the worst experiences of ones life. Some people who have such experiences may be afraid to use an elevator again. In fact, there are some useful tips to follow when people are in trouble with the elevator.First, take deep breaths and keep calm. Too muc
2、h fear will add to your panic （恐慌）and make you too nervous to think clearly. Tell yourself to be patient and believe that nothing is impossible.Secondly, use the emergency （急救）call inside the elevator or your mobile phone to let people outside know you are stuck in the elevator. There is an emergenc
3、y call on the wall of each elevator. You may use your mobile phone to give light and find it. The phone number can be found around it.Thirdly, putting up messages on Wechat （微信）is also a good idea to allow more people to find you are in need of help. If help hasnt come, Knock the door to get attenti
4、on from other people in the building.Fourthly, move less and try to relax. Even if the workers have known your situation, it may take them a long time to repair the elevator and bring you back to safety. Instead of keeping moving all the time，You are advised to keep still and relax yourself as much
5、as possible, or you will quick cure and stop viruses （病毒）from entering your body. Your skin also helps you feel the heat and coldness of the environment around you. Hair grows from inside the skin. When you feel hot, extra heat comes out through your skin. As a result ， Your body temperature drops.H
6、ow do I move?Muscles （月儿肉）are found in most parts of your body. They work with your bones to help you a lotwhenever you cry or smile, eat or speak, walk or dance, etc.Why do I breathe?Your body needs to take in oxygen from the air and give out the unwanted carbon dioxide in the body. When you breath
7、e, air comes through your nose and mouth into your lungs where oxygen flows to different parts of your body.What does my heart do?Your heart is a very special muscle. It is slightly bigger than your fist （拳头）and grows bigger as you do. If you place your hand on your heart， You will feel your heart b
8、eating which forces blood to move around your body.1. Which part of your body helps you to remember and think?A. Head. B. Heart.C. Skin.2. The underlined word “houses“ in the passage probably means B.A. createsB. storesC. buildsIf you have no skin covering your body, what would happen? _CA. Our body
9、 can be guarded by our hair.B. Viruses cant enter our body easily.C. We cant feel the changes in temperature.3. What is true fact about your body? AYour heart is not the same size from birth.A. We take in carbon dioxide to stay alive.B. Our muscles stop working when we nod.4. Which is the best title
10、 for this passage? _艮What Your Body NeedsA. How Your Body WorksWhen Your Body Movesmake yourself tired out. Make sure that you are fine when the door is open.1. According to the passage, when in trouble with an elevator， You should _ first.A. shout out for helpdo nothing but waitB. keep calm and thi
11、nk clearlytry to break the door open2. The underlined word “stuck“ in the passage means u CA. tired B. kept C. trapped D. troubled3. People are advised to send messages on Wechat when trapped in an elevator so that A .A. their situations can be known by more peoplethey can spend their time easilyB.
12、they can become less nervousthey can make more friends4. If you are trapped in an elevator，You must move less, or，.A. you may fall asleepyou may become very tiredB. you may feel boredyou may feel lonely5. Whats the purpose of the article? J)_To introduce how to use an elevator.A. To tell us an eleva
13、tor often goes wrong.B. To warn us not to take an elevator.C. To teach us how to save ourselves when trapped in an elevator.BMany of us dont pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be
14、 given a lot of care. Natural eye care should be put in a number one place.There are several causes leading to poor eyesight like not enough food, genes （基因）and aging （老化）.Televisions, computers and reading are also the causes of having poor eyesight. If you work in front of the computer, it is best
15、 to take a break every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For exampl
16、e, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight from ultravioleLrays .Eating healthy foods will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye
17、 exercises because exercise protects your eyesight, too. If a person exercises regularly （定期地）and eats the right kind of food, his eyes will stay in good condition for a long time.All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a pers
18、ons eyesight, too. In a word, eye care is very important, no matter how old a person is.1. A is the most important way to protect our eyes.A. Natural eye careTaking medicineB. Seeing the doctorBeing happy all the time2. All the following causes can lead to bad eyesight except B .A. age B. heightC. r
19、eading D. computers3. What should you do if you have to work in front of the computer? DEat healthy foods.A. Clean the eyes by using cold water.B. Wear a pair of sunglasses.C. Have a rest after working for a while.4. What do the underlined words u ultraviolet raysmean?A.沙尘 B.闪电C.紫外线D.超声波5. Which is
20、the best title of the passage?A. Ways of Eye CareWays of Eye ExercisesB. Ways of Being HappyWays of Being HealthycThanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty-five years longer than someone who was bom in t
21、he nineteenth century. It is even thought that in the future more and more people will celebrate their hundredth birthdays. Here are some rules for a healthy life.Get off the sofa!Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit , You
22、have to walk at least 10000 steps every day. In the past, peoples jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it： Do you get the same amount of exercise today as they did
23、in the past?Eat healthy food!It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.Rest while you can!When we were babies, we slept for much
24、of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours1 sleep a night. At weekends，You have got more time, so use it not just for your friends, but for rest too.Do not worry. Be happy!Many people believe that happiness is important for our g
25、eneral health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.1. In the passage, “ Get off the sofa! ” means we should take some exerciseA. we shouldnt watch TV on the sof
26、awe should get off the sofa to keep fitB. we shouldnt stay at home for a long time2. The underlined word “it” in the passage refers to （指代） B .A. healthy food B. fast foodC. natural food D. fresh food3. According to the passage, which of the following is TRUE?_B_A. The best rest is to spend more tim
27、e with friends.B. It is necessary for teenagers to get enough sleep.C. Teenagers also need as much sleep as babies at night.D. Sleeping for much of the night will do harm to your health.4. The passage is mainly about _ how to be a happy teenagerA. the importance of a healthy lifethe ways of leading
28、a healthy lifeB. teenagers1 common healthy problemsDThe Importance of First AidFirst aid is the immediate care given to a person who has been injured or suddenly ill, including self- help and home care if medical help is not available or delayed. First aid knowledge means life or death during an eme
29、rgency situation so that the greatest possible good may be done for the greatest number of people.General Treatment to BurnsMove the injured away from the heat source.Check the breathing and pulse as well as the extent and depth of burns.Flush the burnt area with water to reduce pain.Cover the wound
30、 with a sterilized （消毒的）dressing.For facial burns, use sheet or something else to cover the burnt area.Heatstroke （中暑）To avoid heatstroke 5 You should stop rough activities in hot weather. If you are still to go outdoors，You should: wear light loose- fitting clothing;rest in a cool place as often as
31、 possible; drink pure water or fruit juice;avoid beverage （饮料）such as milk, tea, wine, beer.First Aid TrainingThere are some organizations giving first aid courses recognized by the local government. For more information, you can call the Fire Services Ambulance Command Training School on 2640 3708.
32、1. If someone is burnt , You should let him or her 此 wear light loose- fitting clothingA. move away from the heat sourcerest in a cool place as often as possibleB. be covered with a sheet or something else2. According to the passage, which of the following statements is NOT true? BFirst aid is given
33、 when medical help is unavailable or delayed.A. A sterilized dressing is used to cover the wound to reducepain.B. Beverage should be avoided if someone is suffering heatstroke.C. A call on 2640 3708 can offer information about first aid training.3. What is the authors main purpose of writing the pas
34、sage?DTo introduce some first aid training courses and schools.A. To show the importance of first aid with some examples.B. To praise an organization that is related to first aid training.C. To tell the readers how to perform some first aid treatment.EYour body is special一no two people in the world
35、are alike. Although you are different from everyone else，You have exactly the same body parts as the people around you, doing different jobs that keep all of us alive.What is inside my head?Your head houses the most valuable part of your body一your brain. As you are reading，Your eyes send pictures to
36、 your brain which makes meaning from what you see. Your brain helps you to remember and think, and make sure your body is doing what it should.What is my skin for?Your skin covers your body. In most parts of your body, the skin is just as thick as half a centimeter. If you have your skin cut, it will have a