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1、本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。专题三 任务型阅读 本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。(一)A AKeep a record.BReflect on lifes briefness.CReflect on your past mistakes.DReflect on how amazing you are.EStop trying to win others approval.FThink whether it will really bother y
2、ou later.Five Ways to Instantly Rid Yourself of Needless Worry A while back，I had a great day and everything was going exactly as I wanted.I was meeting tons of new people and everything was amazing.I felt like Ive accomplished a lot.Then suddenly，like an unexpected swift jab，someone made a small re
3、mark about me.I felt hurt and the worry began flowing in.Over the years，Ive developed belief systems that help me get rid of these worries.I want to share these with you.1_ It just isnt possible to get everyone to like you.Trust me，Ive tried.This only leads to disappointment on a daily basis，since y
4、ou cant possibly live up to the entire world s a new goal for you instead if you really want to get rid of worry and unhappiness from your life.Focus on what you think of yourself.Who cares what that stranger thinks？If youre happy with who you are and you know what weaknesses you should fix then for
5、get about 本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。the world.Life is bigger than trying to look awesome;life is about actually being awesome.2_ The first thing I ask myself is，will this negative thought affect me in the future at all？Is it going to decrease my quality of
6、 life somehow？More often than not，its just something Ill soon forget about anyway.So I put myself into the future by a couple of days and imagine myself.In this vision，I realize that I wont be bothered by something so small and I most likely wouldnt even remember it.A lot of times，just the idea of i
7、t fleeting away very soon is enough for me to block out these disturbances.3_ When I feel like Im inadequate based on the need for approval from others，I begin to do some selfreflect on my achievements.I think about how much I ve met amazing people，developed active listening skills，and started somet
8、hing Ive been thinking about for the past two years.Looking further back，I transformed from a socially awkward kid to a socially lively and confident person.All thanks to mental skills that I consciously yield.I was blessed with true fortunes that others do not have;I was blessed with the gift of se
9、lfimprovement.4_ Write anywhere you can，whether its in a blog，in your journal，or on a postit note that you can throw dramatically into the ocean.Get those worries out onto paper.Look at it，assess its importance，then tear it，burn it，or throw it into the ocean like I just said.You can then look back a
10、t that paper you just destroyed and laugh at how ridiculous you were being.Who cares if that lady looked at you strangely？Who cares that someone may have noticed stains on your new white sneakers？Write all of that，then destroy it.5_ Finally，just reflect on how short life is;focus on how life is cons
11、tantly fleeting.Do you really want to spend what little time you have on this beautiful earth worrying about something you wont even remember by next week？Dont be sillyve got it pretty good，本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。I t waste it on needless worry.【解题导语】本文介
12、绍五种摆脱不必要的焦虑的方法。1，应选 E 停顿尝试获得每个人的喜欢。2解析：选 F。根据下文提到 The first thing I ask myself is，will this negative thought affect me in the future at all？Is it going to decrease my quality of life somehow？More often than not，its just something Ill soon forget about anyway 我问自己的第一件事是这种负面的想法会不会在将来影响我？会不会降低我的生活质量，通常
13、我会很快忘记它，应选 F 想想它是不是困扰到你。3解析：选 D。根据下文提到 When I feel like Im inadequate based on the need for approval from others，I begin to do some selfreflect on my achievements.当我感觉缺乏以使大家满意时，我开场反思自己的成就，应选 D 想到自己有多么的令人吃惊。4解析：选 A。根据下文提到 Write anywhere you can，whether its in a blog，in your journal，or on a postit not
14、e that you can throw dramatically into the ocean.随时随地的记下你所看到的，不管是博客、日记也好还是纸条也好，应选 A 做好记录。5解析：选 B。根据下文提到 Finally，just reflect on how short life is;，生活是短暂的，不要持续的消磨光阴，应选 B 反思总结生活。B AAdjust mental attitudes.BBe willing to communicate.CPay attention to safety issues.DAdapt to new learning methods.EMake a
15、nd stick to learning plans.FDevelop selfmotivation for learning.本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。Tips for Chinese students studying Abroad As living conditions in China are getting better，parents who want their children to have a bright future invest large sums o
16、f money to send their children to study abroad.However，there are countle，it is necessary for Chinese overseas students to be aware of certain things to which they must pay attention.1_ Safety issues before and after studying abroad have been one of the focuses of parents.However，all experts consider
17、 psychological preparation as the most important thing for students studying abroad to consider.They believe that students must have a clear picture of their position and know that they are going abroad to study and receive training and not for leisure.And they should not have the opinion that every
18、thing abroad is good and all things from China are bad.Students should prepare themselves for the differences.2_ Chinese students have got accustomed to the domestic examoriented education style that is completely different from the more open foreign education mode.They will face changes in the educ
19、ational system while studying abroad.So students should learn about the differences between the domestic and foreign education styles and try to find more solutions to adjusting to the open education in order to be well prepared for their overseas studies both mentally and practically.3_ Students sh
20、ould ask related teachers to help make plans consistent with their practical condition.There should be both macro and detailed learning plans.Macro learning plans require students to hold on to the primary direction of their overseas studies and detailed learning plans require them to arrange learni
21、ng content for each course and semester(学期)After the plan is made，they should strictly keep to them.Otherwise，the plan will have no effect.本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。4_ As Chinese students are not familiar with the place and people，and have no relatives by
22、their sides，the first feeling they will feel is loneliness，which makes it especially important to learn to develop relationships with people around them.They may meet all kinds of fascinating people abroad.They should go out of their way to be friendly and strike up conversations.The most important
23、thing is to pluck up enough courage to open your mouth and talk with others.Foreigners really like children of this kind and are willing to help them.5_ Foreign children are used to learning by themselves in or after class，but Chinese children are used to teachercentered education.Guided and supervi
24、sed by parents and teachers，Chinese students dont have much learning space.They may score high in exams，but they may lack independent learning skills and tend to be in a state of passive learning.So the most basic thing that children need to know is that studying abroad requires that they should ada
25、pt to overseas studies as soon as possible and try their best to learn actively and independently.C AGet to know yourself.BTake care of your body.CPractice basic respect towards yourself.DBe honest with yourself and with others.EThink about what it means to respect someone.FRecognize when people dis
26、respect you and take steps to stop it.How to Respect Yourself A lack of selfrespect can prevent you from fulfilling your potential and developing healthy 本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。relationships.Here are some steps to help you know how to respect yourself.1
27、_The qualities that we respect vary from person to person，and the way we express it varies from culture to culture.Generally，we respect people who have more experience and are more accomplished than ourselves.But there is also a basic level of respect that most people will agree is a right，and does
28、not need to be earned.So think about what it means to respect others.Here are some widely agreedupon signals of respect:You dont steal from，harm，or insult them;you are honest with them;you listen to what they say，consider their opinions，and avoid interrupting them.2_ We often do things for ourselves
29、 that we would never dream of doing for someone we care about.Whatever you believe to be respectful t steal from yourself.Be honest with yourself.Develop your own opinions and dont be afraid to stand by them.3_ A person with selfrespect doesnt allow others to treat them badly，and would rather not be
30、 around someone who is disrespectful.This might seem obvious，but there are many times when we accept being treated badly.When someone doesnt give you basic respect，you need to be able to say，in one way or another，“You just disrespected me and thats not acceptable！If you dont respect me，I wont spend
31、time with you any more.Can you say that，and mean it?Can you turn your back on someone whos clearly shown that they dont respect you？Once you do，youll feel your sense of selfrespect go up.4_ When you make an effort to keep your body in good working order，youe an effort to get fit and stay healthy.Foc
32、us on the things you can change and improve，and do them because it feels good.5_ The more you know about yourself，the more youll see and appreciate how unique 本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。you really are.And youll respect yourself more.Discover your principles
33、，personality，and talents.Stop waiting for other people s approval and start developing your own standards.Develop a unique and original way of expressing your opinions while at the same time being a good listener.【解题导语】本文介绍了如何培养自尊的步骤。受到尊重是一种权利，学会自尊，拥有自己的想法。对不尊重你的人采取一些措施，保持身体安康可以培养自豪感。学会理解自己，赏识自己。1解析
34、：选 E。本段介绍了得到别人的尊重是一种权利，可以起到统领本段的作用，应选 E。2解析：选 C。本段介绍了我们要学会自尊，不要伤害、侮辱自己，老实对待自己，应选 C。3解析：选 F。本段介绍了假如有人对你不尊重你可以采取措施，比方说明自己的态度，不再与不尊重你的人往来。F 选项，应选 F。4解析：选 B。本段介绍了保持良好的身体状况，应选 B。5解析：选 A。从本段中 The more you know about yourself，the more youll see and appreciate how unique you really are.可知你越理解你自己，应选 A。(二)A A
35、Become reliable.BMake some money.CKnow about your mind.DBe good with discomfort.EBe ready for opportunities.FLearn to deal with uncertainty.A Guide for Young People:What to Do with Your Life 本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。You cant figure out the future.Even you
36、ng people who have a plan(be a doctor，lawyer，research scientist，singer)dont really know what will happen.Life doesnt go according to plans.So if you cant figure out the future，what do you do？Dont focus on the future.Focus on what you can do right now that will be good no matter what the future bring
37、s.1_The best things in life are often hard，and if you shy away from difficulty，you ll live a life of safety.Learning is hard.Building something great is hard.Writing a book is hard.A marriage is hard.Running a marathon is hard.All are amazing.How do you get good at this？Do things now that are uncomf
38、ortable and hard，on purpose.2_ Starting a business，for example，is an amazing thing to do.But if youre afraid of the unknown future，youll avoid it.You cant know how things will turn out，and so if you need to know how things will turn out，youll avoid great projects，businesses，opportunities.But if you
39、can be OK with not knowing，you will be open to many more possibilities.If youre good at what you are not sure of，you could do all kinds of things.3_ Most people dont realize that fear controls them.They dont notice when they fail to fix their attention，or consider doing things they told themselves t
40、hey wouldn s hard to change mental habits because you dont always see whats going on in your head.Learn about how your mind works，and youll be much better at all of this.4_ I dont think money is that important，but it is necessary in your life.Making money is hard.You have to make someone believe in
41、you enough to hire you or buy your products/service，which means you have to figure out why youre worthy of someone believing in you.You have to become worthy.And you have to learn to communicate that to people so theyll want to buy or hire you.Whether youre selling cookies doortodoor or trying to ge
42、t a job as a cashier，you have to do this.本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。5_ If you do all of the above，or at least most of it，you ll be way，way ahead of pretty much every other person your age.And good fortune will come your way，if you have your eyes open:job op
43、portunities，a chance to build something with someone，an idea for a startup that you can build yourself，a new thing to learn and turn into a business.Take risksthats one of the advantages of being young.And if none come along，create your own.【解题导语】本文告诉年轻人应该怎样对待生活，对待将来。1解析：选 D。根据此段中的最后一句话：Do things no
44、w that are uncomfortable and hard，on purpose.(如今有目的地去做一些不舒适且困难的事情)可知，作者在此想表达“与不舒适相处融洽，应选 D。2解析：选 F。根据此段中的：You cant know how things will turn out，and so if you need to know how things will turn out，和 But if you can be OK with not knowing，you will be open to many more possibilities.If youre good at wh
45、at you are not sure of，you could do all ki，应选 F。3解析：选 C。根据此段中的：Learn about how your mind works，and youll be much better at all of this.可知作者提出：理解你的思维是怎样运作的，应选 C。4解析：选 A。根据此段中的：You have to make someone believe in you enough to hire you or buy your products/service，which means you have to figure out wh
46、y youre worthy of someone believing in you.可知你必须使自己变得可靠，应选 A。5解析：选 E。根据此段中的：And good fortune will come your way，if you have your eyes open:job opportunities，和 Take risksthats one of the advantages of being young.And if none come along，create your own.可知作者希望我们为随时而来的时机做准备，应选 E。B ATry different new thi
47、ngs.本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。本卷贰 O 贰贰年贰月捌日编写；出题人：令狐学复；欧阳化语；令狐理总。BAvoid“black and white thinking CAssociate with optimistic people.DMake a plan to stop thinking negatively.EUnderstand the benefits of staying positive.FAdopt the motto“everything happens for a reason Develop a positive attitu
48、de towards life When you are going through a challenging time，people will just instruct you to think positively.More often than not，thinking positively proves a strategy for interpreting everything that happens to you in a useful，constructive way.If you want to know how to think more positively，just
49、 follow these tips.1_Choosing to think more positively will not only help you take control of your life and make your everyday experiences more pleasant，but it will have countless benefits on your mental and physical health as well as your ability to deal with change.Being aware of these benefits ca
50、n help you be even more motivated to think positively on a regular basis.One of the most important benefits of positive thinking is that you are more likely to have better coping skills during times of stress.2_Dont think everything you are faced with either is or it isnt.In fact，there is what we ca