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1、Unit 6Caring for your health第 1 课时 Vocabulary 词汇课堂精讲重点词汇解析考点 1 focus 的用法(P83，L2)focus v.:to give attention,effort,etc.to one particular subject,situation or person rather than another集中(注意力、精力等)于解析focus 作动词，常与介词 on 或 upon 连用举例He focused his mind on his lessons.他把心思集中在功课上。运用Simon felt so tired that h
2、e couldnt _(集中精力于)his homework.考点 2 deal with 的用法(P83，L3)deal with:do with;take action about 解决；处理；应付举例He must deal with pressure from his parents.他必须应付来自父母的压力。辨析 deal with 与 do withdeal with常与 how 连用，强调处理问题的方式、方法do with一般与 what 连用，意为“处置；处理；对待；利用”，侧重于对事物的利用I dont know how they deal with the problem.
3、=I don t know what they do with the problem.我不知道他们会怎样处理这个问题。运用(1)Cindy told me that she used to be really shy and took up singing to _ _(应对)her shyness.(2)What did you _ _(处理)your old car?考点 3 pressure 的用法(P8，L3)pressure n.:stress;a strong or oppressive influence 压力举例Her health broke down under the
4、pressure of work.工作的压力把她的身体压垮了。辨析 stress 与 pressure(见 P81 考点 8)拓展put pressure on sb.to do sth.强迫某人做某事Parents sometimes put pressure on their children to do housework.有时候父母强迫自己的孩子做家务。运用(1)Youd better not _ too much pressure _ your children to study.A.to put;onB.put;inC.put;on(2)He changed his mind un
5、der the _(press)from others.考点 4 risk 的用法(P83，L5)risk n.:chance that sth.bad might happen 风险举例You are taking a big risk driving so fast.你开车开这么快是在冒很大的风险。拓展risk v.冒险He risked his life to save her.他冒着生命危险去救她。常用短语at the risk of doing sth.冒着的风险At the risk of showing my ignorance,how exactly does the Inte
6、rnet work?也许我难免显得无知，但互联网到底是怎么运作的呢？运用As a mountain climber,he is used to taking risks.(英译汉)_考点 5 force 的用法(P83，L14)force v.:to make sb.do sth.that they do not want to do 强迫；迫使(某人做某事)举例She was forced to leave the country.她被强制离开这个国家。常用短语force sb.to do sth.强迫某人做某事Youd better not force her to help you if
7、 she doesnt want to.如果她不情愿，你最好别强迫她帮你。同义词compel v.强迫；迫使Nothing can compel me to do such a thing.没有什么可以强迫我做这件事。运用虽然他累了，但是经理还是强制他按时完成这项任务。(汉译英)_考点 6 silent 的用法(P83，L17)silent adj.:not making a sound;not speaking 不说话的；沉默的举例They all remained silent in the discussion.他们在讨论中全都保持沉默。拓展silence n.寂静；无声in silen
8、ce 沉默地I worked quickly,but in silence.我默默地快速工作着。运用(1)Even if you know the secret,you should keep _(silence).(2)我们默默地拥抱了一会儿。(汉译英)_考点 7(be)busy with 的用法(P83，L20)(be)busy with:(be)engaged in 忙于做举例He pretended to be busy with some work.他假装忙着什么事。拓展be busy doing sth.忙于做某事运用(1)My mother is busy _(cook)ever
9、y morning.(2)I am busy doing my homework.(改为同义句)_考点 8 cheer.up 的用法(P83，L29)cheer up:(cause to)become happier;make.happy(使)变得更高兴；(使)振奋起来举例The news cheered him up.这消息使他高兴起来。拓展 cheer v.鼓励；鼓舞Everybody was cheered by the good news.好消息使大伙受到了鼓舞。cheerful adj.快乐的；高兴的；兴高采烈的There is hardly any cheerful news in
10、 the papers.报上没有什么令人高兴的消息。cheerfully adv.快乐地We should fall to work cheerfully.我们应该高高兴兴地开始工作。运用(1)He looks sad.Lets _.A.let him downB.cheer him upC.make him sad(2)He was _ to _ his team on.A.cheerful;cheerB.cheer;cheerC.cheered;cheerful考点 9 low 的用法(P83，L30)low adj.:tired and sad 沮丧的；消沉的；无精打采的举例Im fee
11、ling really low.我现在很消沉。同义词down adj.消沉的I feel a bit down today.我今天有点闷闷不乐。运用他们精神不振。(汉译英)_考点 10 recovery 的用法(P92，A)recovery n.:the process of becoming well again after an illness or injury 恢复；痊愈举例He made a quick recovery from his illness and was soon back at home.他很快从病痛中恢复过来，而且很快回家了。拓展recover v.恢复；reco
12、ver from 从恢复Hes still recovering from his operation.手术后，他仍在恢复之中。运用(1)My father has made a full _(recover)from the operation.(2)The country has not recovered from the war yet.(英译汉)_课堂精练.根据句意及汉语提示完成句子1.The noise next door made me unable to _(集中精力于)on homework.2.His father puts too much _(压力)on him to
13、succeed.3.The firemen are taking a big _(风险)putting out the fire.4.I open the door and _(强迫)myself to face my fear.5.He generally keeps _(沉默的)at a meeting.6.Whenever I feel _(消沉的),I always go out for a walk.7.The patient made a rapid _(恢复)from the operation.8.They want to _(取消)the flight to Beijing.
14、9.Two big dogs _(守卫)the farm against strangers.10.More and more people begin to realize the importance of _(有规律的)exercise.用所给单词的正确形式填空1.The _(press)of work was too great for him.2.He _(risk)his life to save the boy.3.The president is paying a _(privately)visit to Europe.4.Its going to be some time b
15、efore I _(recovery)my full strength.5.They could hear the _(regularly)tick of the clock.6.The crowd _(cheer)when the pop singer appeared.根据汉语意思，完成句子1.我们必须谨防事故的发生。We must _ _ accidents.2.抵消压力最好的方式之一是定期锻炼。One of the best ways to _ _ stress is taking exercise regularly.3.罗杰斯退休之后开始画画。Rogers _ _ painting
16、 after he retired.4.他忘记带一副眼镜和一些书籍了。He _ _ a pair of glasses and some books.5.队友们的鼓励话语让我振作起来。My teammates encouraging words really _ me _.6.她忙于一些重要工作。She _ _ _ some important work.7.对事情持乐观态度，你就可以活得很快乐。_ _ _ _ _ of things,and you willlive happily.阅读填空请阅读全文，并从下列方框里的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。A.That wa
17、s partly because their biological clock(生物钟)had been changed.B.People can repair their tired body by sleeping in at weekends.C.But it was surprising that the third group had been worse than the second one.D.Dr Wright gave advice in two words:Sleep longer.E.And then they were allowed to sleep as much
18、 as they liked over a weekend.F.Anew study says the habit might not be a good idea for your health.(2020临沂改编)Wake up,boys and girls!Put up your hand if you try to repair your tire body bysleeping in(睡懒觉)at weekends.1._The ten-day study came out in the magazine Current Biology.Volunteers were divided
19、 into threegroups.The first group enjoyed nine hours sleep each night.The second group was allowed to sleeponly five hours each night.The third group was given five hours sleep Monday through Friday.2._ But they were put back on the short sleep schedule the next Monday.Both the second and third grou
20、ps ate more snacks at night and put on weight.They also saw adecrease(减少)in insulin sensitivity(胰岛素敏感性),a warning sign for diabetes(糖尿病).Researchers have long known a lack(缺乏)of sleep can increase health risks.3._“Even though people in the third group slept as much as they could at the weekend,it wa
21、s notenough,”said Dr Kenneth Wright,who led the study.“When they went back to the short sleepschedule the next week,their body failed to control blood sugar.4._”So what should we do if sleeping in over the weekend is not a good choice?5._ Cutout the“sleep stealers”such as watching television shows or spending time on computers or mobilephones.Always remember:Getting enough sleep is as important as having good caring habits or doingexercise regularly.课后巩固请完成作业本相关练习