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1、01History02Spirt03Impact 04Suggestion 05FeelingContentsHistorySpirit0405MarathonMarathon is the longest track and field event in the world. It is a modern event that was first introduced in the Modern Olympic Games of 1896 in Athens. The distance of the modern marathon was standardized as 42.195 km.
2、 It can be divided into three forms, Full Marathon, Half Marathon and Quarter Marathon. Full Marathon is the most universal event.Full Marathon:42.195kmHalf Marathon:21.0975kmQuarter Marathon:10.548kmHistoryMarathon , a place of the ancient Greek , which is located at the northeast,30km away from th
3、e Athens City. In 490BC ,the Persia army invaded Greek. After the news spread into Greek ,Greek sent a messenger named Pheidipides to Sparta for help. But after he finished 150km journey with 35 hours, the people there said that they have to sent the army 10 days later. HistoryThe Greek people decid
4、ed to fight with their back to the river. In the end ,the Greek people defeated the Persia army and gained the victory. The messenger ran to the central square of Greek City, with the good news. He shouted to the Greek people at a high voice, “We win! Lets have a celebration! ” Then he fell down on
5、the ground and never get up. To record the messenger, people make marathon as a fixed event in the Olympic Games, till to now.Courage to challenge the limitBeyond the self-confidenceFirm and indomitable willNever give upthe spirit of Marathon ImpactFinishing a marathon takes more than physical prowe
6、ss. It also takes willpower, lots of it. In a marathon, let you enhance awareness training, go out of the classroom, office, dormitory, physical fitness, you know and like running friends, exchange of experience.Provide the world with a large stage, promote the world into exchanges and cooperation,
7、a truly worldwide movement of humanity.improve physical abilityBuy a pair of right shoes, good care of your feet.Suggestionchoose the appropriate race You are not an athlete, do not run so fast, so that the body determines the speed and intensity.Suggestioncan inot ignore the healthLearn to adjust t
8、heir body, reasonable nutrition, water and electrolytes.SuggestionMy feeling about marathonWhen you finish the marathon, sweating, may not be easy, but full of a sense of accomplishment, your feet are finished by one step at a time. The more difficult road, actually can be crossed by foot.Happy runn
9、ing hard feelings, share their own family and friends.The whole city is for you, and feel the enthusiasm of the city people.The stranger and clapping moment, feel a strange force, let your feet up suddenly fast speed.Occasionally changed once running routes, you can see different people, there are landscape.Total lifetime to do some interesting things, try to run a marathon now.THANKS