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1、Unit 1 Lifestyles课后阅读训练一Unit 1 Period 1I.阅读理解AIf there is a disease at work in the obesity（过度肥月半），it is the disease of laziness. People want a quick fix to solve all their problems. And they don t want to do anything in a different way. . . even though the things they have always done are what cause
2、d them to end up being too fat and unhappy with themselves.If you are fat, then losing weight is simple. You need to gradually reduce the amount of food that you eat, and gradually increase the amount that you exercise. If you do this, you will gradually lose weight.But there are no short cuts. Ther
3、e is no special food that you can eat and watch the pounds melt away. There are also no magic pills. Eating healthy food is great, and is something everyone should try to do. What you should do is eat less, and exercise more.If you are fat and happy, or even proud, then perhaps none of this concerns
4、（使 担心）you. It s possible that you are happy the way you are: you are not trying to diet. Perhaps you belong to the “big is beautifulgroup.If that is the case, then by all means, enjoy it. Be free, and eat, and enjoy your fat body until the day that you die一which will probably be sooner rather than l
5、ater. Please move to a country without social medical care so you re less of a big financial burden on everyone else around you. That would be great. Do not say that you are being “shamed” when you need to buy two seats on a plane. And do not go to your doctor seeking free “diet pills” or some other
6、 quick fixes if one day you change your mind and decide that being fat is not for you.You re fat because you made yourself that way. If you want to make a change, put down the ice cream and pick up a gym membership. It really is that simple. 【语篇概述】如果说真有一种病会导致肥胖，那就是懒惰。减肥不难，少吃多运动，就这么 简单。1. According t
7、o the passage, most of the fat people are.A. lazyB. healthyC. wiseD. hardworking【解析】选A。细节理解题。根据第一段首句If there is. . . obesity, it is the disease of laziness.可知，如果说真有一种病会导致肥胖，那就是懒惰。2. Less amount of food and more exercise will make you.A. end up being too fat B. become fit graduallyC. be fat and happy
8、D. be thin and unhealthy【解析】选B。推理判断题。根据第二段可知，逐渐减少食物摄入量gradually reduce the amount of food that you eat”，同时逐渐增加运动量 ugradually increase the amount that you exercise，你就会慢慢地减重ugradually lose weight”。故答案为B。A、C项与文 章内容不相符；D项文章没有提及。3. The underlined words “that is the case“ probably refer to.A. you are too
9、fat and unhappy with yourselfB. you think that losing weight is very simpleC. you want short cuts or magic pillsD. you are fat and happy or even proud【解析】选D。句意理解题。根据上下文语境可知，that is the case”指代的是上一段中 的you are fat and happy, or even proud，第五段前两句意思是“如果是这样，那没 问题，尽情享受吧。自由地吃吧，喜爱自己肥胖的身躯直至死去的那一天一一只可能早死不 会晚死
10、。”误解分析：本题可能会误选B或C,原因在于没有联系上下文。切记做此类试题时, 应结合上下文语境，意思逻辑通顺的才是正确答案。4. What s the opinion of the writer about losing weight?A. It s very simple.B. It s not easy at all.C. It s harmful to us.D. It may be impossible.【解析】选Ao推理判断题。根据第二段首句If you are fat, then losing weight is simple. 再结合最后一段最后一句It really is t
11、hat simple. 可知，作者认为减肥 很简单，少吃多运动。故答案为A。其他三个选项与文章内容不相符。My students often tell me that they don t have “enough timev to do alltheir schoolwork.My reply is often a brief “You have as much time as the president. I usually carry on a bit about there being twenty-four hours in the day for everyone, and sug
12、gest that “not enough time” is not an acceptable explanation of not getting something done.Once in graduate school, I tried to prove to one of my professors by saying that I was working hard. His answer to me was, That s irrelevant （无关的）What, s important is the quality of your work. Since then I hav
13、e had time to think carefully about the “hard workerv dodge（骗人的伎俩），and I have come to some conclusionsall relevant to the problem of how much time we have.If you analyze the matter, you can identify two parts of the problem: There is, of course, the matter of time , which we can think of as fixed. T
14、hen there is the problem of “work during that time. But, as my professor suggested, it s not how hard one works but the quality of the work that is important.That led me to a new idea: the quality of the work. That concept is perhaps best explained by a sign I once saw on the wall in someone? s offi
15、ce: Don t work harder. Work smarter. There are a lot of senses in that idea.【语篇概述】作者通过论述阐明了一个观点，即评价一个人的工作好坏不是看他多么努力， 而是看其成效。也就是说不要蛮干，要巧干。5. We can learn from the second paragraph that.A. thewriterthinkssometimes we don t have enough timetodo our workB. thewriterdoesn,tsupport the opinion of “not eno
16、ughtime”C. thewritersupportsthe opinion of “not enough timenD. thewriterdoesn,thave much work to do every day【解析】选B。细节理解题。由第二段最后一句and suggest that unot enough time is not an acceptable explanation of not getting something done.可知作者是不支持这种 观点的。6. By saying That s irrelevant. What s important is the qu
17、ality of your work. ” , the professor means that.A. he doesn, t think the writer has worked hardB. he believes the writer has worked hardC. the writer knows little about the “hard worker, dodgeD. the writer is very lazy【解析】选C。推理判断题。从后面作者得出的结论可以看出，作者以往没仔细考虑过这个问 题，对此不太了解。7. The underlined word in the
18、last sentence probably means in Chinese.A.意义 B.感觉 C.目标 D.任务【解析】选A。词义猜测题。由上文的“Don t work harder. Work smarter. v可以看出，作 者已经悟出了其中的“意义”。8. What,s the passage mainly about?A. Students don, t have enough time.B. Don t work harder; work smarter.C. No one can get more time.D. Read better and write better.【解
19、析】选B。主旨大意题。浏览全文，会发现前几段都是论据，只有最后一段总结出了结论。 体现主题的原句：That led me to a new idea: the quality of the work.及“Don t work harder. Work smarter. There are a lot of senses in that idea. 根据以上信息， 再 比较一下选项可以确定答案为B项。H.阅读填句根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余 选项。How to Prevent Near-sightednessMyopia（近视），or near-s
20、ightedness, can be a severe inconvenience and may even cause big troubles when we operate cars or heavy machinery. Here are some tips that may help you to prevent myopia.1. 1Whether it s for the love of books or because you are studying for a test that just happens to take place tomorrow, don t over
21、do it. This means either getting away from a page-turner（弓|人入胜的书）or starting your studies a few days earlier.If prolonged（持续很久的； 延长的）reading can t be avoided, try taking regular breaks to rest your eyes or take a nap.2. Consume lots of eye-protecting vitamins.2 It s very meaningful to get kids to ea
22、t this healthy orange vegetable, which is rich in vitamins. Still, good doses of multi-vitamins will improve not only your eyesight but your health in general.3. Do your reading or focusing in well-lit room.Weak light may cause damage to your eyes and result in the need for glasses.3 Buy a reading l
23、ight or just turn on a bright lamp.4. Be mindful of the distance between your eyes and the object you, re focusing on.4 It will also cause your head to ache and may dry out your eyes.5. 5Early detection （察觉； 发觉）of near-sightedness can lead to quick treatment and less serious symptoms.A. Try not to r
24、ead for long lengths of time.B. You should also eat a lot of other green vegetables.C. Talk to an eye care doctor at the first signs of eye trouble.D. Of course the first choice that comes to mind is the carrot.E. It will also give you a headache and make you feel tired.F. Encourage more outdoor act
25、ivities, such as running, cycling and playing tennis.G. Whether it s a book or the television, being too close is going to bother your eyes.【语篇概述】本文提出了预防近视的几条建议。1 .【解析】选A。第1空是该段标题。由段落中的“don t overdo.，getting away from., taking regular breaks. . . v可知，本段主要内容是希望大家不要长时间读书。2 .【解析】选Do本段是从饮食方面给出的建议。第2空下文指出要多吃富含维生素的橙色 食物，D项中的carrot正好与之对应，故D项正确。3 .【解析】选E。在灯光昏暗的地方读书对眼睛有伤害，选项E也是伤害的具体表现，既符 合逻辑，也与前一句衔接自然，故选E。4 .【解析】选G。由第四条建议可知讲述的是用眼时的距离问题，只有G项中的“being too close. ”提到了距离，故G项正确。5 .【解析】选Co本段主要讲述近视的早期预防，有最初的症状的时候要尽早就医诊治，故 C项最能概括该段大意。