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1、高考英语七选五考前热身训练试题Day 7We clearly live in an era with little patience. Entire TV series are available at once on streaming services, and burning questions are solved in seconds via a search engine. This instant satisfaction, undoubtedly, is killing our ability to wait. 1 . Here are some strategies to p
2、ick up that magic mix if you werent born with it. Visualize successTheres no need to set a real situation where you wait in a super long grocery checkout line to test yourself. Simply visualizing it helps a lot. See yourself smiling and breathing as you wait for the line to move. 2 . For example, yo
3、u could say, “its not bad to enjoy this magazine while waiting”. Your mind will start to process the picture as a real experience and help to set you up for future successes. Slow downRacing around is not necessarily the only way to get what you want. 3 . Most adults do not feel happy when theyre ru
4、shing, and children are even less capable of doing it with a good attitude. Instead of sweating through your routine, turn on some background music you like and move at a normal pace. 4 The ability to let your mind wander, whether daydreaming or actively applying your imagination, is a skill that im
5、proves patience. 5 . Take a break and do something that could free your brain from the work that takes tons of energy. This helps you build up your staying power, so next time you might be more patient and more likely to focus on your task.ALearn to distract yourselfBAdd some positive words if possi
6、bleCTherefore, we are getting more and more impatientDYou dont have to get the whole paper done in one goEWe get so caught up in hurrying that we get stuck in that modeFBut sometimes, a fast pace does improve our working efficiencyGThus, the loss of this mixed quality of tolerance and calmness is un
7、avoidableStress is an everyday occurrence for most people, but it doesnt have to dominate your life. By addressing your stress in a healthy way, you are doing all that you can to make the most of your high school education. 6 . Just as everyone experiences stress in their own way, we all have our pr
8、eferred methods of coping with it. Being organized.Organization is very important in academic life for dealing with stress. By keeping academic notes organized, turning in assignments on time, and keeping track of all deadlines, stress can be reduced to a great extent. Getting organized means knowin
9、g where everything is, remembering deadlines and test dates, and clearing distractions. 7 .Deal with the stressors.Perhaps one of the best ways to manage your stress is to simply deal with the cause of it directly. 8 . If youre taking an exam, and are finding that you havent made full preparations,
10、consider turning to your teachers or classmates. 9 .Between your classes, homework, and other obligations, you may find most of your days booked solid with plans, activities, and tasks that need to be done. If you feel over stressed by all that you need to do, schedule an afternoon where you dont ha
11、ve to do anything but read your favourite book or watch a movie. Spend time with loved ones. 10 . Being around someone who makes you feel comfortable can relieve a great deal of stress, even if you dont talk about whats troubling you. A cup of coffee with family or friends is all you need to bring y
12、our stress levels back to normal. In addition to the health benefits of stress management and relaxation, students can also enjoy the benefits of improved relationships with friends family, parents and teachers.ATake a breakBMake a scheduleCIt can bring you the peace of mindDThere are many ways you
13、can manage your stress as a studentEStay with your friends to whom you can pour out your feelingsFIf your busy schedule is making you anxious, sit down and see what you can changeGSurround yourself with people who you like to spend time with and enjoy their companyDay 8Praise is like sunlight to the
14、 human spirit: we cannot flower and grow without it. And yet, while most of us are only too ready to apply to others the cold wind of criticism, we are somehow reluctant to give our fellows the warm sunshine of praise. 11 Perhaps its because few of us know how to accept compliments gracefully. Inste
15、ad, we are embarrassed and shrug off the words we are really so glad to hear. Because of this defensive reaction, direct compliments are surprisingly difficult to give. That is why some of the most valued pats on the back are those which come to us indirectly, in a letter or passed on by a friend. I
16、ts especially rewarding to give praise in areas in which effort generally goes unnoticed or unmentioned. 12 A cook is praised for a perfect meal. But do you ever tell your laundry manager how pleased you are when the shirts are done just right? Do you ever praise your paperboy for getting the paper
17、to you on time 365 days a year? Praise is particularly appreciated by those doing routine jobs: gas station attendants, waitresses-even housewives. 13 Since so often praise is the only wage a housewife receives, surely she of all people should get her measure. 14 It only takes a moments thought and
18、a moments effort perhaps a quick phone call to pass on a compliment, or five minutes spent writing an appreciative letter. It is such a small investment and yet consider the results it may produce. 15 So, lets be alert to the small excellences around us and comment on them. We will not only bring jo
19、y into other peoples lives, but also, very often, add happiness into our own.AWe are accustomed to accepting praise.BA student is ignored despite his good work.CTo give praise costs the giver almost nothing.DIts strange how cautious we are about praisingEShakespeare said, “Our praises are our wages.
20、”FAn artist gets complimented for a glorious picture.G“I can live for two months on a good compliment,” said Mark Twain.Procrastination(拖延) may be a problem that everyone struggles with now and then. It can be tough to begin or advance major projects or challenging tasks timely. 16 . Get down to you
21、r work.Force yourself to begin. This might seem too simplistic, but even sitting down to begin a project or buying some necessities for a home repair, for example, can help change your mindset. 17 , especially when it comes to overcoming procrastination.Avoid interruptions as much as possible. When
22、you finally sit down to complete a task, it can be discouraging to get interrupted repeatedly, whether its an impolite roommate or an electronic device like your phone. 18 .Increase your productivity.Break tasks down into manageable sizes. 19 . Breaking down projects into smaller goals can help you
23、stop procrastinating and face up to your work, thus acting quickly.Reward yourself for completing tasks. Even if your project is something you dislike, you can help yourself get started by promising yourself something enjoyable upon its completion. Having something to look forward to can inspire you
24、 to fight procrastination. 20 .Dont procrastinate because of a desire for perfection. Our obsession(痴迷) with perfection can cause us to procrastinate indirectly. It can lead to working endlessly on a project until its past its deadline. Accept that you only need to do your best and then hand in your
25、 work. Dont procrastinate just because you think it might not be perfect.ASet specific goals for yourselfBMaintain reasonable expectationsCAfter all, not everyone can make it no sooner said than doneDThe old saying that getting started is half the battle is really trueEHowever, there are practical w
26、ays for you to fight procrastinationFThis can cause a break and make it easy to go back to procrastinationGPressure from worrying about huge projects can cause you to put off themDay9Responsibility is an admirable character that makes life better for everyone around you. 21 Its also about making pro
27、per choices and doing what is right. Showing responsibility isnt always easy, but practicing and making an effort will help you improve over time.Think of the consequences before speaking or acting. Bad decisions often lead to a lot of new problems. Many times, you can avoid these problems by thinki
28、ng about what youre about to do before you go through with it. Irresponsible people often make decisions without realizing how they are affecting others. 22 23 Take a time out to look back on what you have said or done, especially after a difficult decision. By reflecting, you give yourself a chance
29、 to make better decisions. Consider what goes right, what goes wrong, and what you can do differently next time. Use what you learn to become wiser and more responsible.Tell the truth to be honest with others. If youre honest, people will believe you are a responsible person. Try to be as honest as
30、possible. Lying leads to deeper holes in the long run, so admit when you do something wrong. 24 But its something you can handle when youre a responsible person.Apologize for any mistake you make. No one is perfect, and no matter how responsible you try to be, you might mess up sometimes. 25 If you
31、hurt someone, tell them you are sorry and will do better next time.AThis can be very tough to do at times.BInstead of hiding your mistakes, admit them.CFind solutions for problems instead of blaming others.DIt isnt only about doing your homework or feeding the dog.EPause and reflect on your actions
32、to see what you can do better.FAvoid big lies hurting ones feelings if you want people to trust you.GMost decisions affect other people, so be responsible for your choices.The term “growth mindset” has become something of a buzzword in our life. You can find it everywhere you lookin the seminars of
33、motivational speakers, in the education course descriptions, and in the mission statements of companies. 26 One of the biggest misconceptions about growth mindset is that it is the same thing as being open-minded in your beliefs. This is untrue. Being open-minded in your beliefs is often the belief
34、on what true growth mindset is, but this is actually called “false growth mindset” in the research community. 27 What this means is that they have a fixed belief on their intelligence level, which is exactly what a fixed mindset is. They believe that they are growing, when in reality they are not. B
35、eing open-minded to other peoples beliefs and new things is great, but it does not mean that you are actually learning anything. Furthermore, there is no way to ever have a truly complete growth mindset. 28 It is important that you accept this and embrace it, while still desiring to experience growt
36、h anyway. This is the only way you can truly foster as m of a growth mindset as humanly possible. 29 Unproductive efforts that are merely done for the reward or outcome are not considered to be growth mindset. True growth mindset has nothing to do with reward or outcome. Rather, it is based entirely
37、 on the learning and growing process itself. When you are invested in a growth mindset, you are invested in the process regardless of the outcome. 30 You cannot simply “have” a growth mindset. You have to want one, and invest in having one. Understanding the truth about growth mindset will enable yo
38、u to understand exactly how this trait can assist you in life.AMindset is a lot harder than “just do it”.BIt is virtually impossible, as we are all fixed in some way or another.CAnother false belief is that growth mindset is about rewarded efforts.DA second misconception is that peoples motivation c
39、omes from the process.EBut despite its popularity, some people dont understand what it actually means.FThis is essentially people who have an “I already have it, and I always have” attitude.GGrowth mindset assists people in having greater results from what they set out to accomplish.Day7-Day9答案1G 2B 3E 4A 5D6D；7C；8F；9A；10G11D 12F 13E 14C 15G16E 17D 18F 19G 20B21D 22G 23E 24A 25B26E 27F 28B 29C 30A第 6 页，共 6 页学科网（北京）股份有限公司