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1、Questions1.Dou you like exercising?Why?第1页/共40页1.Healthy diet2.Exercise regularly3.Get enough sleep4.Not drinking and smoking5.Stay positive and cheerful6.Be confidentquestions2,How can we keep fit?第2页/共40页Skimming Read the article quickly and try to find out the main points of each paragraph.第3页/共4
2、0页main points of Para.1You can feel better,look better and have more energy if you eat the right food and exercise regularly.第4页/共40页main points of Para.2 Healthy eating along with regular exercise is the only way to become fit.第5页/共40页main points of Para.3 It is important to give your body the ener
3、gy and water第6页/共40页main points of Para.4 Teenagers should spend at least 30 minutes exercising,five times a week.第7页/共40页main points of Para.5 Teenagers need 8 to 10 hours of sleep each night.第8页/共40页main points of Para.6 Follow the suggestions above,you will look and feel much better.第9页/共40页Readt
4、hearticleagaintogetthemainideaofthearticle.Eating right food,drinking plenty of water,exercising regularly and having enough sleep will make a teenager feel and look better.第10页/共40页1.How many suggestions are given about keeping healthy in the passage,what are they?Three.they are regular exercise,he
5、althy eating and enough sleep.2.How do they(approximately 20%of teenagers)control their weight?by going on a diet and skipping meals.3.What should you do for a healthy diet?You should eat mostly rice,bread,vegetables and fruits.you also need drink a lot of water.4.whats the experts suggestions?Exper
6、ts suggest that teenagers spend at least 30 minutes exercising,five times a week.5.How many hours the teenagers need to sleep?8 to 10 hours.Answer the question:第11页/共40页Language points:1.truth n.真相；实情；真实性；真理 e.g.1.你认为他在讲实话么？Do you think she is telling the truth?2.真相终将大白。Truth will come out in the en
7、d.truthful adj 诚实的；真实的 truly adv 真实地；的确是 in truth=in fact 事实上 to tell(you)the truth 老实说，实话对你说 e.g.实话对你说，我对玩游戏不感 To tell you the truth,Im not interested in playing the game.第12页/共40页2.energyn 【U】1.能；能源；能量 e.g.我们应该充分利用太阳能。We should make full use of the energy of the sun.2.活力；力量；精力 full of energy 精力充沛【
8、pl】energies 精力 e.g.我们必须集中精力解决困难。We must concentrate our energies on solving the difficulties.energize v 给予能量 energetic adj 精力充沛的 energetically adv 精力充沛地 第13页/共40页3.eattherightfood合理饮食合理饮食e.g.你应该合理饮食。你应该合理饮食。youshouldeattherightfood 4.exerciseregularlyregularexercise经常锻炼经常锻炼e.g.为了保持健康，你应该经常锻炼。为了保持健康，
9、你应该经常锻炼。youshoulddoexerciseregularlyinordertokeepfit.5.regularly【adv】有规律地；定期地有规律地；定期地e.g.他定期地给杂志撰稿。他定期地给杂志撰稿。Hewritesregularlyforamagazine.regular【adj】有规律的；固定的；定期的有规律的；固定的；定期的irregular【adj】无规律的；不规则的无规律的；不规则的regulation【n】规则；规章；法规规则；规章；法规第14页/共40页6.Along with 和什么一起；加上 e.g.1.我和妈妈一起去了公园。I,along with my
10、mother,went to the park.2.充足的睡眠和经常锻炼都很重要。Enough sleep,along with regular exercise is important.all along 自始至终 go/come along 一起去/来 take/bring sb.along 带某人一起去/来 come/go/get along 进展，发展，进步 get along with 与和睦相处第15页/共40页7.a/the way to do sth=a/the way of doing sth 做某事的一种方法e.g.这是解决这个问题最简单的方法。This is the s
11、implest way to solve the problem.=This is the simplest way of solving the problem.第16页/共40页 8.useless 【adj】无用的，无效的 useful【adj】有用的 use【v】用，使用；耗费与 use 相关的短语 make use of=take advantage of 利用 make the most of make full/good use of 充分利用=make the best of e.g.我们应该充分利用每一分钟。We should make full use of every m
12、inute.used to do 过去常常 be used to do 被用来做 get/be used to doing 习惯做 use up 用光；耗尽 e.g.昨天我们用光了所有的钱。We used up all our money yesterday.第17页/共40页9.In the long term =in the long run 从长远角度看；就长期而言 e.g.1.从长远角度看，这个计划会成功的。The plan will succeed in the long term.2.我们应从长远的利益出发来考虑问题 We should consider things in the
13、 long term.拓展：in the short term 就眼前来说 in terms of 根据 ；就而言;during ones term of office 在某人任职期间 第18页/共40页 10.yet（1）.在句中作连词，意为：（虽然）.但是；然而 e.g.1.Ive slept eight full hours,yet I still want to sleep.译：我睡了足8个小时，可还是想睡。（2）.作副词，意为：尚未，还；仍然。一般用于现在时或现在完成时（have/has done)的句子中。多用于疑问句和否定句。在否定句中，一般用 not yet 的形式。e.g.1
14、.Have you caught any fish yet?译：你捕到鱼了吗？2.你做完作业了吗？还没有。-Have you finished your homework?-Not yet.第19页/共40页 11.control（ones)weight 控制体重 lose（ones)weight 减肥 gain（ones)weight=put on（ones)weight 增加体重 control【vt】控制；管理；限制 e.g.1.你应该控制饮食。You should control your diet.2.在他21岁的时候，他掌管了公司。At the age of 21,he contr
15、olled the company.【n】控制；支配;管理;控制键 e.g.1.军队很快控制了整个城市。The army soon kept the whole city under control.第20页/共40页与control 相关的短语 take control of 接管 lose control of 失去对的控制 in/under the control of 在 的控制下 under control 得到控制 be/get out of control 失去控制 be in control 控制；管理;掌握 e.g.我将负责管理那个班。I will be in control
16、 of that class。第21页/共40页12.Exerciseissomethingthatcanhelptomakeyoulookgood,feelgoodandbehealthy.不定代词something,all，anything，nothing，everything，little，much等作先行词，只能用that引导定语从句。(that作宾语可省略。)e.g.1.Heoverheardsomethingthatshockedhimalot.2.Haveyouwritedowneverything(that)Mr.Lisaid?第22页/共40页13.suggest【vt】建议
17、；提议；暗示；表明【1】suggest 表“建议”时，后接宾语从句，常用虚拟语气(should+动原，should可省略)e.g.1.She suggested that the class meeting (should)not be held on Monday.2.We suggested that he (should)go and make an apology(道歉）to his teacher.第23页/共40页【2】suggest 表“提议，提出”e.g.1.He suggested a different plan to his boss.【3】suggest 表“暗示，表明
18、”时e.g.1.The simple house suggested a modest income.suggestionn.建议，提议makeasuggestion提出建议followonessuggestion遵循某人的意见 第24页/共40页14.countvt/vi【vt】(1).意为：计算；数数e.g.老师清点了人数以确保无人缺席。The teacher counted the students to make sure that no one was absent (2).意为：算作；当做 count sb(as)将某人视为e.g.我 视Tom为我最好的朋友。I count Tom
19、 as my best friend.【vi】重要；有用；有价值e.g.It is not how much you read but what you read that counts 重要的不是你读了多少而是你读的是什么。第25页/共40页15.So do school sports(倒装句)一、关于so 的倒装结构 助动词(do，does，did）so+系动词（am,is,are）+主语情态动词（can,could等）意为“也一样”,主要用于前面所说的情况同样适用于后面的人或物。e.g.1.MyfatherlikeswatchingTV,andsodoesmymother.2.Youca
20、nanswerthequestion.SocanI.3.Ihaveseenthefilmtwice.Sohasmysister.第26页/共40页补充：助动词(do，does，did）neither/nor+系动词（am,is,are）+主语情态动词（can,could等）意为“也不”,主要用于前面所说的否定情况同样适用于后面的人或物。e.g.1.hecantspeakJapanese.Neither/NorcanI.2.Shecantswim.Norcanfourofus.3.今天我不玩游戏，他也不玩。Idontplaygamestoday.Neitherdoeshe.注意：当表示三者或三者
21、以上的否定时，只能用nor第27页/共40页二、so 表强调 助动词(do，does，did）so+主语+系动词（am,is,are）情态动词（can,could等）表示“确实如此，的确如此”，用于强调前句所讲内容。e.g.1.yousayheworkshard.Sohedoes.2.M:我们应该按时完成作业。N:对，应该按时完成。Wemustfinishourhomeworkontime.Thatsright.Sowemust.第28页/共40页三、so it is with 可代替 so+倒装句 neither/nor+倒装句e.g.1.Ilikelisteningtomusicandpl
22、ayingthepianoeveryday.Soitiswithmysister./Sodoesmysister.2.TomcanspeakEnglish.Soitiswithme./SocanI.3.没有水人不能生存，动物也同样不能生存。Mencantlivewithoutwater._4.他不会游泳，我也不会。Hecantswim._So it is with animals/Neither/Nor can animals.So it is with me./Neither/Nor can I.第29页/共40页补充：与so it is with类似的结构 ItisthesamewithT
23、hesameistrueofThisisalsothecasewithe.g.1.一个人说话应该说清楚，写字也应该写清楚。Oneshouldspeakclearly,_2.他没赶上火车，我也没赶上。Hewaslateforthetrain._and it is the same with Writing.The same was true of me.第30页/共40页 16.giveupsth放弃，让出doingsth放弃做某事17.concentrate【vt/vi】vt集中；集聚e.g.Wemustconcentrateourattentiononquality。vi集中精力；全神贯注c
24、oncentrateondoing集中精力做某事e.g.你应该集中精力学习。Youshouldconcentrateonstudying.concentrationn集中；专心；浓度第31页/共40页 18.agoodamountof许多的，大量的，修饰不可数名词=agreatdealofe.g.Theyspentagoodamountofmoneyonthisproject.拓展：【1.】agood/greatmanyalarge/great/goodnumberof+可数名词复数agoodfew（做主语，谓动用复数)quiteafewe.g.1.Agreatmanybooksareinou
25、rschoollibrary.2.Alargenumberoftreesweredestroyed.第32页/共40页【2】manya/an+单数可数名词 (作主语，谓动用单数，表复数概念)e.g.Manyastudenthasbeenthere.【3】agreat/gooddealofagreat/largeamountof+不可数名词quitealittle(作主语，谓动用单数)e.g.1.Hehasagreatdealofexperience（经验）.2.Agreatamountofmoneyistobespentontheproject.第33页/共40页【4】alotof(lotso
26、f)plentyofe.g.1.Thereareplentyofeggsinthebasket。2.Thereisplentyofrainhere.【5 5】largeamountsoflargequantitiesofe.g.1.Largequantitiesfoodwerewasted.2.Largequalitiesofworkwaterwerepolluted.+可数名词复数或不可数名词（作主语，谓动根据名词确定)+不可数名词，(作主语，谓语动词用复数)第34页/共40页 19.preparesbforsth使某人为做好准备20.asamatteroffactinfact事实上intr
27、uth21.lossofsleep失眠22.innotimerightnow立刻，马上rightaway第35页/共40页1.eattherightfood合理饮食13.agoodamountof2.exerciseregularly大量，许多regularexercise14.preparesbforsth3.alongwith和一起使某人为某事做好准备4.thewaytodosth做某事的一种方法15.asamatteroffact5.inthelongterm从长远角度来看事实上6.goonadiet节食16.lossofsleep7.skipmeals不吃饭失眠8.controlone
28、sweight控制体重17.followonessuggestion9.loseweight减肥遵循某人的建议10.keepfit保持健康18.innotime11.improveonesskin改善肌肤立刻，马上经常锻炼 12.give upProject 短语总结sth 放弃doing 放弃做某事第36页/共40页Thank you！第37页/共40页第38页/共40页1.Sayall_youknow.2.Isthereanything_Icandoforyouintown?3.Something_wehaveseeninChinaischanging.4.Thisisall_Iwanttosayatthemeeting.5.Thereseemstobenothing_isimpossibletohimintheworld.Exercise(that)(that)(that)(that)that第39页/共40页感谢您的观看！第40页/共40页