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1、2023年湖北公共英语考试考前冲刺卷（9）本卷共分为1大题50小题，作答时间为180分钟，总分100分，60分及格。一、单项选择题（共50题，每题2分。每题的备选项中，只有一个最符合题意） 1. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of th
2、e morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the
3、 more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people nee
4、d in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give
5、 themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided as they
6、 contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. ApowerBenergyCvigorDforce 2. If you are worried about things and are under a lot
7、of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. H
8、enry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we
9、can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a heada
10、che U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41)
11、/U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working
12、slowly up from your feet, and youll be asleep U (45) /U you know it. AvariesBdiffersCaltersDcontrasts 3. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hour
13、s of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle sa
14、ys, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which peo
15、ple need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try
16、to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided
17、as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. AneverthelessBsinceCthoughDhowever 4. If you are worried about things and
18、are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face
19、a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, h
20、e U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often g
21、ives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some
22、exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your m
23、uscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. AbecauseBspiteCdespiteDinstead 5. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until
24、the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /
25、UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of s
26、leep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work la
27、te should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea shou
28、ld be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. ApauseBbreakCvacationDinterruption 6. If you are worried abo
29、ut things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (2
30、9) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good ni
31、ght s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping
32、longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to musi
33、c. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on r
34、elaxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. AearlierBearlyCpreviouslyDsooner 7. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26)
35、 /Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are
36、directlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that
37、 the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. Pe
38、ople who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but co
39、ffee or tea should be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. AspirituallyBconsciouslyCmentallyDemotionall
40、y 8. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but
41、tired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can
42、find a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U
43、strangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel ph