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1、2022湖北公共英语考试考前冲刺卷（9）本卷共分为1大题50小题，作答时间为180分钟，总分100分，60分及格。一、单项选择题（共50题，每题2分。每题的备选项中，只有一个最符合题意） 1. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of the
2、 morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the
3、more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people need
4、 in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give
5、themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided as they
6、contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. ApowerBenergyCvigorDforce 2. If you are worried about things and are under a lot o
7、f stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. He
8、nry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we c
9、an often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a headac
10、he U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /
11、U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working s
12、lowly up from your feet, and youll be asleep U (45) /U you know it. AvariesBdiffersCaltersDcontrasts 3. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours
13、 of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle say
14、s, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which peop
15、le need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try t
16、o give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided a
17、s they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. AneverthelessBsinceCthoughDhowever 4. If you are worried about things and a
18、re under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a
19、 new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he
20、 U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gi
21、ves you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some e
22、xercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your mu
23、scles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. AbecauseBspiteCdespiteDinstead 5. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until t
24、he early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /U
25、Dr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sl
26、eep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work lat
27、e should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea shoul
28、d be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. ApauseBbreakCvacationDinterruption 6. If you are worried abou
29、t things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29
30、) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good nig
31、ht s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping l
32、onger often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music
33、. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on re
34、laxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. AearlierBearlyCpreviouslyDsooner 7. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26)
35、/Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but tired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are d
36、irectlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can find a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that
37、the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U strangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. Peo
38、ple who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel physically as well asU (42) /U tired. A bedtime drink can also help, but cof
39、fee or tea should be avoided as they contain caffeine (咖啡因) and will keep you U (43) /U. When you put the light U (44) /U, Dr. Winkle says, concentrate on relaxing your muscles. Working slowly up from your feet, and youll be asleep U (45) /U you know it. AspirituallyBconsciouslyCmentallyDemotionally
40、 8. If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing andU (26) /Uin bed until the early hours of the morning when you eventually U (27) /Uasleep. When you wake up, you dont feelU (28) /U, but t
41、ired and worn out and U (29) /U to face a new day. Dr. Henry Winkle, in a recent newspaper articleU (30) /UStress and Sleep, U (31) /U that stress and lack of sleep are directlyU (32) /UDr. Winkle says, the more we worry, theU (33) /Uwe sleep, the more we are unable to deal withU (34) /U If we can f
42、ind a way to get a good night s sleep, he U (35) /U, we can often find the U (36) /Uto deal with what s worrying us. So, what is a good night s sleep Research shows that the amount of sleep which people need in order to keep healthyU (37) /Ua lot. Seven hours is about the average amount, U (38) /U s
43、trangely enough, sleeping longer often gives you a headache U (39) /U of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a shortU (40) /Uand do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise U (41) /U in the day should help you to feel p