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1、新教材人教版高中英语选择性必修第三册Section III Using Language,Assessing YourProgress & Video Time一、单句语法填空l.Mr Black was(absorb) in the plan so that he didn t notice the rain. 答案 absorbed1.1 feel upset facing (he(month) bill.答案 monthly.After the two-hour climbing,all the team were(wear) out. 答案worn3 .He made many eff
2、orts(enhance) his reputation. 答案 to enhance.(bowl) is my favourite sport.簧塞 Bowling.Prices keep rising at a(dizzy) rate.答案Wzzy.My father used(smoke) and had poor health. 答案 to smoke8.1 have trouble(find) the address he gave me.答裹 findinghardly ever felt welLeither physicallymentally.答案orSeveral clas
3、smates got the flu and experienced many(toothache). 答案 tooihaches11 .Change the world changing yourself.答案by.With the temperature rising,the specialist is suffering headaches.答案：from二、阅读理解What an alhlete eats before,during and after exercise is important for the comfort and performance during exerci
4、se.While eating soon before exercise doesn t provide what is needed for the activity,it can prevent hunger during exercise.What is needed for muscles is stored in the days before exercise.This is one reason that the post-exercise meal is very important to recovery and being ready for the next exerci
5、se.Exercising on a full stomach is not a good idea.Food that remains in your stomach during an event may cause stomach upset.To make sure you have enough energy,yet reduce stomach discomfort.you should allow a meal to fully digest（消化）before the start of the event.If you have an early morning race or
6、 exercise.it s best to get up early enough （o eat your preexercise meal.If not,you should try to eat or drink something easily digestible about 20-30 minutes before the event.Thc closer you are to the time of your event,the less you should eat.You can have a liquid meal closer to your event rather t
7、han a solid meal because your stomach digests liquid faster.Because glucose（简萄糖）is the energy source fbr most exerciser pre-exercise meal should include foods that arc high in carbohydrates（碳水化合物）and easy to digest.This includes foods such as fruit,bread,energy bars and drinks.Planning is necessary
8、if you are competing in an all-day event,such as track meets or other tournaments. You should plan ahead and prepare meals and snacks that you have tried before.Do not experiment with somelhing new on the event day.1 .To prepare for the next exercise,you should.A.eat soon before exerciseB.eat during
9、 exerciseC.eat after exerciseD.eat nothing at all ggc|解析|细节理解题。根据第一段最后一句 This is one reason that the post-excrcisc meal is very important to recovery and being ready for the next exercise.”可知，运动后进食对恢复和准备下一阶段的运动很重 要。2 .Fully digesting a meal before an event may.A.cause stomach upsetB.give enough ener
10、gy and stomach discomfortC.givc comfort and good performance during exerciseD.lead to hunger during exercise国画推理判断题。根据第二段可知，为了保证既有足够的精力,又不至于胃不舒服，你要做到在运动开 始前让吃的东西完全消化。由此可推断出运动前让吃的东西完全消化不仅会让你感到舒服，而且会 让你表现得更好。3 . What can vc learn from the passage?A.You d better have your pre-exercise meal after an ear
11、ly morning race.B.Fruit and bread are high in glucose and easy to digest.C.Planning is not necessary for track meets.D.You can try something new for your meals on the event day.B解析I细节理解题。根据第四段可知，对于大多数运动项目来说，葡萄糖都是能量的来源。因此,运动前 的餐点应该包括高碳水化合物食品并且易于消化，比如水果、面包、能量棒和饮料。故选B项。4.What is the passage mainly talk
12、ing about?A.Tips fbr eating before exercise.B.What to eat during exercise.C.Fully digesting a meal before exercise.Planning for your exercise.fgA画主旨大意题。通读全文可知，作者在这篇文章中主要告诉我们的是一些运动前饮食的小窍门。 其他三个选项都只是文章内容中的一小部分。故选A项。三、七选五阅读理解If you think your kids aren t eating enough fruit,you may be right.How can you
13、 get your kids to eat more fruits?Telling a child its benefits won t succeed probably.And.the more you ask your children to eat something,the more they 11 refuse it. 1Eat together.Eat fruit in front of your kids and they, re more likely to want to cat.Krisena Borenstein,a mother of two children aged
14、 three and four,has seen this type of role-modeling work.Keep trying.Many children reject new foods because they? re afraid of them,not because they don t like the taste. 2 You may need to present a new fruit 10 times or more before they II accept it.Slice fruit. 3 When Borenstein asks her children
15、if they want an apple,they 11 often say “No”.But when she cuts it up,they * II eat it.4 While it s not as exciting as picking fruit off a tree,your children can still take part in the picking process at the market.Take the kids to the farmers market,where they can taste fruit and choose what they wa
16、nt to bring home.Having them (ake part makes them more excited about eating it.Mix it up. 5 Experiment with frozen,freeze-dried.canned.fresh and dried fruit,as well as 100 percent juice.A.Don* t give up!B.Focus on (he taste.C.Let them pick their own fruit.D.Offcr fruit in a variety of forms and shap
17、es.E.They might start to show off (he fruit after trying it.F.Your kids may be more likely to want sliced fruit than whole fruit.G.Here re some skills you can use to guide (hem without saying a word.答案 |l.G 2.A 3.F 4.C 5.D四、语篇填空Have you ever noticed that you feel happier and more relaxed after you e
18、at bread,pasta or fruit?Do you find that you are 1.(energetic) and awake after eating yogurt or beans?These things arc not accidcnts.Food affects how we feel more than wc think.Scientists researching 2.(it) effects on our moods are beginning to understand that we can influence our feelings with what
19、 we eat.Although our moods relate 3.having various food,it is not quite as simple as choosing the food for the right occasions.If that 4.(be) the case,athletes would not eat a lol of carbohydrates before a race.Another chemical 5.(connect) with our moods is caffeine,which 6.(find) in coffee,chocolat
20、e and many types of tea,and it is perhaps 7.worst thing you can havewhen you are feeling stressed.Of course,8.(enjoy) a nice meal with friends,whatever we eat,can also impact our spirits.Being with friends and family plays a big part in experiencing happiness.Most 9.(important),though,remember the f
21、ollowing old rule:try to eat different food, 10.not too much.|1 .more energetic 2.its 3.to 4.were 5.connec(ed6.is found 7.the 8.enjoying 9.importantly lO.but/yet五、选词创境运用下列写作词汇，自己创设一个语境，形成一个小语段。abuse,physical,negative,discipline,specialist,dynamicJifestyle,positive,straight away,make up one s mind参考范
22、文Nowadays,some people become involved in tobacco or alcohol abuse which can lead to physical and mental health problems.According to the specialists,we should change bad habits to keep dynamic.First of all,wc should replace our negative routines with something more positive.At the same time,we should exercise regularly and be active in healthy things straight away.As fbr me,I have made up my mind to form habits fbr a healthy lifestyle with high discipline.