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1、 Unit 2 Lesson 3一、词汇拓展1. relieve v.减轻 缓解-relief n.放松，轻松2. particular adj.n.特别 尤其-particularly adv.3. benefit n.v.利益 好处 使受益-beneficial adj.有益地4. equipment n.设备-equip/equipped/equipping v.使配备5. prevent v.预防 阻止-prevention n.6. achievable adj.可完成地-achieve v.实现-achievement n.成就7.satisfaction n.满足 满意-sati
2、sfy v.使满足-satisfied adj-satisfying/satisfactory adj令人满意地8.ache n.隐痛-headache 头疼-stomachache 胃疼9.cyclist n.骑自行车者-cycle v.骑车-bicycle n.自行车10.amazed adj.惊讶地-amazing adj.令人惊讶地-amaze v.-amazement n.11.response n.回答 回复-respond （to) v. 12.flexible adj.灵活地-flexibility n.-flexibly adv.二、重点语块1.in particular尤其
3、，特别2.be capable of有能力做3.strengthen ones immune system 免疫系统4.as well as 也，和5.feel down 感到沮丧；情绪消沉6.due to 由于7.make sure确保8.relieve tension 缓解紧张9.any special equipment 任何特殊的设备10.prevent diseases 预防疾病11.provide relief from aches 缓解疼痛12.three principles of running 跑步三原则13.Do the right amount. 适量。14There
4、are no shortcuts. 没有捷径。15Set achievable goals. 设定能达到的目标。16Dont overdo it. 不要过度运动。17.benefit from/by . 从中受益；得益于18.be beneficial to . be of benefit to .对有益19.prevent/stop sb (from) doing sth 阻止某人做某事 =keep sb from doing sth 阻止某人做某事20.to ones relief 令人感到欣慰的是21.in relief 如释重负；松了口气22.Its a relief to do st
5、h 做某事是令人欣慰的23.relieve sb of . 解除某人方面的负担24.an amount of/amounts of 一笔；许多，大量+不可数名词25.cheer one up 使某人高兴起来26.be fed up with 厌烦的，不满的27.be worth sth./doing sth.值得.28.other than 除了29. get in shape 保持体型三、重点句型句型公式：否定词形容词/副词比较级(than)=最高级Nothing has a greater effect on me.没有什么对我影响更大的了。Theres nothing better than a good run.没有什么比跑步更好了。学科网（北京）股份有限公司