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1、Focus learning:Kelly McGonigal-How to make stress your friendDirections:The following questions are based on the TED talk for this unit.The answers are given to you withblanks.Fill in the blanks with your own words while watching the TED Talk and form a summary of this talk.You may find the answers
2、to these questions in our teaching video of Focus Learning.1.What is the speakers mission?(para.4)She is a health psychologist,and her mission is to _.2.What has she been telling people for the last 10 years?(para.4)For years,she has been telling people that _.It increases the risk ofeverything from
3、 the common cold to cardiovascular disease.3.What made her change her mind about stress?(para.5-9)Astudy that _ made her changed her mind.4.Who had more risk of dying according to the study?(para.6)People who experienced a lot of stress in the previous year and believed that _had a 43 percent increa
4、sed risk of dying.5.Who had the lowest risk of dying according to the study?(para.7)People who experienced a lot of stress but _ were no more likelyto die.They had the lowest risk of dying of anyone in the study,including people who hadrelatively little stress.6.What did the researchers estimate abo
5、ut the people who died prematurely?(para.8)They died not from stress,but from _.7.Why did the speaker invite the audience to do the experiment on site?(para.12-17)She wanted the audience to _,so that they could feel some physicalchanges under stress.8.What is the result if we view stress as helpful?
6、(para.19)We will be _.9.Why does stress make people social?(para.22-26)When you are at stress,oxytocin is released,which is motivating you to seek support.Yourbiological stress response is nudging you to _ instead of bottlingit up.Your stress response wants to make sure you notice when someone else
7、in your life isstruggling so that you can support each other.10.What does“Caring created resilience”mean in her opinion?(para.28)People who spent time caring for others showed absolutely _ in dying.11.What is the right way to deal with stress?(para.29)To view your stress response as helpful,you create _.And when youchoose to connect with others under stress,you can create _.