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1、-国家学生体质健康标准单项指标评分表(高中整理版)-第 5 页国家学生体质健康标准高中单项指标评分表等级单项得分男生女生高一高二高三高一高二高三正常10016.523.216.823.717.323.816.522.716.923.217.123.3低体重8016.416.717.216.416.817.0超重23.326.323.826.523.927.322.825.223.325.423.425.7肥胖6026.426.627.425.325.525.8表1-1 体重指数（BMI）单项评分表（单位：千克/米2）表1-2 肺活量单项评分表（单位：毫升）等级单项得分男生女生高一高二高三高一高
2、二高三优秀1004540474049403150325033509544204620482031003200330090430045004700305031503250良好8540504250445029003000310080380040004200275028502950及格7836803880408026502750285076356037603960255026502750743440364038402450255026507233203520372023502450255070320034003600225023502450683080328034802150225023506629
3、6031603360205021502250642840304032401950205021506227202920312018501950205060260028003000175018501950不及格5024702660285017101810191040234025202700167017701870302210238025501630173018302020802240240015901690179010195021002250155016501750表1-3 50米跑单项评分表（单位：秒）等级单项得分男生女生高一高二高三高一高二高三优秀1007.17.06.87.87.77.695
4、7.27.16.97.97.87.7907.37.27.08.07.97.8良好857.47.37.18.38.28.1807.57.47.28.68.58.4及格787.77.67.48.88.78.6767.97.87.69.08.98.8748.18.07.89.29.19.0728.38.28.09.49.39.2708.58.48.29.69.59.4688.78.68.49.89.79.6668.98.88.610.09.99.8649.19.08.810.210.110.0629.39.29.010.410.310.2609.59.49.210.610.510.4不及格509.7
5、9.69.410.810.710.6409.99.89.611.010.910.83010.110.09.811.211.111.02010.310.210.011.411.311.21010.510.410.211.611.511.4表1-4 坐位体前屈单项评分表（单位：厘米）等级单项得分男生女生高一高二高三高一高二高三优秀10023.624.324.624.224.825.39521.522.422.822.523.123.69019.420.521.020.821.421.9良好8517.218.319.119.119.720.28015.016.117.217.418.018.5及格7
6、813.614.715.816.116.717.27612.213.314.414.815.415.97410.811.913.013.514.114.6729.410.511.612.212.813.3708.09.110.210.911.512.0686.67.78.89.610.210.7665.26.37.48.38.99.4643.84.96.07.07.68.1622.43.54.65.76.36.8601.02.13.24.45.05.5不及格500.01.12.23.64.24.740-1.00.11.22.83.43.930-2.0-0.90.22.02.63.120-3.0
7、-1.9-0.81.21.82.310-4.0-2.9-1.80.41.01.5表1-5 立定跳远单项评分表（单位：厘米）等级单项得分男生女生高一高二高三高一高二高三优秀1002602652702042052069525526026519819920090250255260192193194良好8524324825318518618780235240245178179180及格78231236241175176177762272322371721731747422322823316917017172219224229166167168702152202251631641656821121622
8、116016116266207212217157158159642032082131541551566219920420915115215360195200205148149150不及格5019019520014314414540185190195138139140301801851901331341352017518018512812913010170175180123124125表1-6 一分钟引体向上、仰卧起坐单项评分表（单位：次）等级单项得分男生一分钟引体向上女生一分钟仰卧起坐高一高二高三高一高二高三优秀10016171853545595151617515253901415164950
9、51良好8513141546474880121314434445及格78414243761112133940417437383972101112353637703334356891011313233662930316489102728296225262760789232425不及格5067821222340567192021304561718192034515161710234131415表1-7 耐力跑单项评分表（单位：分秒）等级单项得分男子1000米女子800米高一高二高三高一高二高三优秀100330325320324322320953353303253303283269034033533
10、0336334332良好8534734233734334133980355350345350348346及格78400355350355353351764054003554003583567441040540040540340172415410405410408406704204154104154134116842542041542041841666430425420425423421644354304254304284266244043543043543343160445440435440438436不及格5050550045545044844640525520515500458456305455405355105085062060560055552051851610625620615530528526