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1、高中英语作文书面表达专题学习/复习讲义写作素材之健康习惯 短语+句式+范文讲义常用短语1.feel weak/sick感觉虚弱/恶心2.feel stressed感到紧张3.physical examination进行体检4. take ones temperature量体温5.take the medicine吃药6.get into the habit of染上的习惯7.be exposed to radiation暴露在辐射环境下8.mental and physical health身心健康9.breathe fresh air呼吸新鲜空气10.relax oneself自我放松 11
2、.reduce/release pressure减少/释放压力12.form good living habits养成好生活习惯13.face difficulties with courage勇敢地面对困难14.in good/poor health身体好/差15.stay up熬夜16.study late into the night学习到深夜17.in high spirits 精神焕发18.be full of energy 精力充沛19.build up our body 强健体魄常用句式1.感冒发烧一定要遵从医嘱记得按时服药。Always follow your doctors
3、advice and remember to take your medicine on time.2.养成良好的生活习惯，每天做室外运动释放压力。Get into a good living habit and do exercise outsides every day to relieve stress.3.缺乏睡眠容易产生焦虑的感。Lack of sleep leads to feelings of anxiety.4.最好每个周末都到郊外呼吸新鲜空气，以便保持身心健康。You had better go to the suburbs every weekend for fresh a
4、ir to keep healthy.范文示例假定你是某英文学校的校医李华。你在对本校学生的健康调查中发现很多同学的身体处在亚健康状态，请你根据调查的情况为同学们写一份关于日常健康保健的英文宣传稿。写作要点如下：1.简单介绍本次健康调查；2.提供健康指导；3.表达你的期望。注意：1.词数100左右；2.可以适当增加细节，以使行文连续。Dear fellow students,In the health survey last week, I have found that many of you are in a state of sub-health, which makes me very
5、 worried. Here, I strongly suggest that you should pay attention to your daily health care.在上周的健康调查中，我发现你们当中有很多人正处于亚健康状态，这让我很是忧心。在这里，我强烈建议你们应该注意日常保健。To begin with, you should develop a normal living habit. Having a regular routine is the basic guarantee of health，which can make our brains more activ
6、e and help us learn more. Equally importantly, you need to keep a balanced diet. It extremely important for you pay attention to have meals regularly every day, as well as the proper combination of food and balanced nutrition. Whats more, develop a habit of exercise. Keeping a certain amount of exer
7、cise after school every day can help us improve our immunity and keep energetic. In addition, doing exercise can also help us to release the pressure from study and learn an optimistic attitude towards life.首先，你们应该养成一个有规律的生活习惯。有规律的作息是健康的基本保证，它能使我们的大脑更活跃，帮助我们学习更多。同样重要的是，你需要保持均衡的饮食。对你们来说，每天定时的吃饭，合理均衡的
8、搭配食物和营养是非常重要的。更重要的是要养成运动的习惯。每天放学后保持一定的运动量可以帮助我们提高免疫力，保持精力充沛。此外，运动还可以帮助我们排解来自学习的压力，学会乐观的生活态度。In a word, only with a healthy body, you can have a good study state and active life attitude, which can make you better face the challenges of life。总之，只有拥有一个健康的体魄，你们才能拥有良好的学习状态和积极的生活态度，这可以让你们更好地面对各种生活的挑战。学科网（北京）股份有限公司