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1、Word怎样保持健康高中英语作文 我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些有用的建议。下面是我为大家细心整理的关于怎样保持健康的高中（英语作文）文章，盼望能够关心到你们。 怎样保持健康 What is the most important thing in the world? I think it is health. 什么是世界上最重要的东西?我认为是健康的。 You can take away our money, house, car, or even our clothes and we can survive. But if our healt
2、h was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. 你可以拿走我们的钱，房子，汽车，甚至是我们的衣服，但我们还能生存。但是，假如我们的健康被带走，我们肯定会死。这就是为什么我们总是试图有一个健康的生活方式，并常常熬炼。 In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I als
3、o eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. 为了吃得健康，我通常避开吃的食物高脂肪，如薯条或饼干。我也吃一点肉。我吃大量的蔬菜和新奇水果，它们有充分的维生素。 Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. 每天熬炼身体可以关心我们建立一个强健的身体。常常运动是保持健康的我的一个
4、重要部分。 Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also
5、an important part of health. I like to laugh with my friends. 更重要的是，我觉得伴侣是一个人的健康的一个重要组成部分。很多讨论表明，具有广泛社会交往的人比那些没有烦人人生病少。我总觉得当我与伴侣一起，跟我独自比感觉更好。当我跟我的伴侣一起时，我总是笑。笑也是健康的重要组成部分。我喜爱和我的伴侣一起笑。 By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time
6、 with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 通过饮食恰当和有规律的熬炼，我可以保持我的身体在适当的体重从而保持健康。通过花时间与我的伴侣一起，我可以保持我的脑海糊涂，以及我的身体欢乐。这些东西听起来很简单做到，但没有多少人可以驾驭它们。我认为，假如我们想保
7、持健康，顽强的意志是必要的。 怎样保持健康 As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise mak
8、es us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the
9、tips above, we will have healthier body. I wish everybody has a strong and healthy body. 我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些有用的建议。首先,我们应当做运动,假如有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去漫步。做运动让我们的身体更强壮更健康。其次,我们应当吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最终,我们应当早睡早起。假如睡不够,其次天就会很疲乏。假如我们都能根据以上的建议留意自己的健康,我们的身体会更棒。我盼望每个人都有个强壮和健康的身体。 3