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1、Word多吃水果的好处 The Advantage of Eating Fruit It is well-known that fruit is good for our health and we should have more. Do you really understand what benefit it brings to us? Let me show you some. 众所周知，水果对我们的健康有好处，我们应当多吃一点，你真的了解水果详细对我们有什么好处吗？我来告知你其中一些吧。 First of all, fruit is good for our skin. Fruit
2、has rich trace elements and vitamin, which can nourish the skin. The makeup is hard to reach its effect. Besides, some fruit have the effect of delaying senescence for the elements their contain. So, eating more fruit can make skin better and look more beautiful. 首先，水果有益于我们的皮肤。水果具有丰富的微量元素和维生素这些可以滋养皮
3、肤的东西。这是化妆品也无法达到的效果。除此之外，有些水果因其含有的成分可以起到延缓年轻的作用。因此，多吃水果可以让皮肤更好，也可以让人看起来更美丽。 Secondly, fruit is good for our health. It helps to prevent and treat disease. Fruit is helpful to treat cardiovascular disease, dental ulcer and so on. The people who eat fruit often have less risk to get those diseases. 其次，
4、水果有益于我们的健康，有助于预防治疗疾病。对于治疗心血管疾病、口腔溃疡等大有好处。长吃水果的人患这些疾病的概率相对较低。 Last, fruit is delicious. Different fruit have different tastes. Many people like eating it as snacks. For me, eating delicious food can make me feel happy. I often eat apple, pear, banana, litchi and so on. I like them. 最终，水果是很美味的。不同的水果有不同的味道。许多人都喜爱把水果当零食吃。对于我来说，吃到美味的事物可以让我欢乐。我常常吃苹果、雪梨、香蕉、荔枝等水果。我很喜爱。 To sum up, fruit is really good for us, inside and outside. We should take some in our daily life, but we should not eat excessively. 总的来说，水果不管是对于我们的内在还是外在来说都是有好处的。我们应当在平常的生活中吃一点，但是也不要过量。 2