Unit 3-1 Reading and Thinking -2020-2021学年高一英语上学期同步课堂帮帮帮必修第一册(人教版2019).docx

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1、Unit 3 SPORTS AND FITNESS1.1 Reading and Thinking重点单词1. 健康; 健壮;适合n._; 健康adj. _2. vt. 主办;主持_; n 主人;东道主;节目主持人_;n. 女主人; 女主持人_3. n. 跑道;足迹; 铁路轨道_;铁路轨道vt.& vi. 跟踪; 追踪_;t n.C 追踪者;跟踪者_;4. n. 运动员;运动健儿_;;运动的;健身的adj. _;5. n. 荣誉;尊重;荣幸; _;adj. 荣幸的;荣耀的_;6. n. 荣誉;光荣;赞美_;;adj.荣誉的;赞美的_;7. n. 决心;决定_; vt. 决定;下定决心;确定_;

2、adj. 坚决的;有决心的_;8. vt. 使受伤;损害_; adj. 受伤的;有伤的_; n. 伤害;损伤 _;9./ n.力量;体力_; vt. 加强;巩固;使坚强vi. 变强_; adj. 强壮的; 坚强的_;10. n. 失败;失败的人(或事物)_; vi. & vt. 失败;未能(做到);不及格_;11. vi. 竞争;对抗_; n. 比赛;竞赛_;n. 竞争者_; adj. 竞争的;有竞争力的_;12. n. 压力;紧张;重音 _;vt. 强调;重读;使焦虑不安 vi.焦虑不安_;adj.焦虑的,有压力的;_;压力大的_adj. 目标短语1. _做成某事2. _树立一个榜样3. _

3、是有意义的4. _假装做5. _做出改变6. _剪下7. _一起来 8. _计算出9. fall apart_10. lost heart_11. give up_12. even if/even though_13. rather than_14. compare.to/with_now and then_ 重点语法附加疑问句【答案】重点单词1. fitness fit 2.host host hostess 3. Track track tracker 4.athlete athletic 5.glory glorious 6.honor honored 7.determination d

4、etermine determined 8.injure injured injury 9.strength strengthen strong 10.failure fail pete competition competitor competitive 12.stress stress stressed stressful目标短语 1. make it做成某事2. set an example树立一个榜样3. make sense是有意义的4. pretend to do假装做5. make a difference做出改变6. cut out剪下7. come along一起来 8. w

5、ork out计算出9. fall apart崩溃10. lost heart失去的心11. give up放弃12. even if/even though即使/即使13. rather than而不是compare.to/with比较/now and then现在和以后 1. fitness /ftns/ n.健康; 健壮;适合Sports and Fitness运动与健康 (P35)health and fitness 卫生与健康a fitness center健身中心Theyre doing exercises to improve their fitness. 他们为增强体质而做体操

6、.2. event / vent/ n. 比赛项目;大事;公开活动an e-sports event 电子竞技项目(P36)BadmintonistraditionaladvantageeventinChina. 我国羽毛球是传统优势运动项目。3. come along 跟随;到达;进步;赶快Would you like to come along? 你一起来吗?(P36)Come along with me, boys, dont keeping everybody waiting. 孩子们跟我来, 大家都在等你俩呢。Come along or well miss the train. 快点

7、,不然就会赶不上火车。4. ski / ski:/adj. 滑雪的skirace滑雪比赛(P37)ski boots 滑雪靴Hewentonaskitripwithsomefriends.他和一些朋友滑雪去了。v. 滑雪;go skiing 去滑雪Iliketoskionthesnow. 我喜欢在雪上滑雪。5. host /hst/vt. 主办;主持 Zhangjiakou will host the Youth Ski Race in December. 十二月份张家口要举办青年滑雪比赛。(P37)n 主人;东道主;节目主持人;host family寄宿家庭(人们出国时所借宿的人家)Do y

8、ou want to learn to speak English well? Why not go to England and stay with a host family?你想学说一口好的英语吗?为什么不去英国与房东一家人住在一起呢?hostess /hsts/ n. 女主人; 女主持人Mary was always the perfect hostess. 玛丽总是最殷勤的女主人。6. track /trk/ n. 跑道;足迹;铁路轨道track and field 田径track - and - field lover 田径爱好者(P37)Are you also taking p

9、art in the track - and - field events today? 你今天也要去参加田径比赛吗 ?Suddenly an athlete fell on to the running track. 突然一名运动员摔倒在赛跑跑道上。We followed the bears tracks in the snow. 我们跟着熊在雪地上留下的足迹走。vt.& vi. 跟踪; 追踪The hunter tracked this wolf and killed it. 猎人跟踪这只狼,并杀死了它。7. gym / dm / n. 健身房; 体育馆Come and work out

10、at a gym! 来健身房锻炼吧!(P37)Our school has recently built a new gym. 我们学校最近新建了一个体育馆。gymnastics / dmnstks / n. 体操(训练)Gymnastics is his favourite sport. 体操是他最喜爱的运动。8. work out 锻炼;计算出;解决Come and work out at a gym! 来健身房锻炼吧!(P37)I work out at a gym twice a week. 我一周去健身房锻炼两次。Shefinditdifficulttoworkouttheprobl

11、em. 她发现解决这问题有困难。I cant work out how to do it. 我无法解答怎么做它。9. sweat / swet /vt. 使出汗;出汗弄湿Sweat your way to good health. 用汗水保持身体健康。(P37)vi. 出汗;流汗Theweatherinsummerisvery hot,soIalwayssweat.夏天的天气那么热,所以我总是在流汗。n. 汗水; 出汗The Great Wall wasbuiltwiththebloodandsweatofthelabouringpeople.长城是用劳动人民的血汗建成的。10. make i

12、t 获得成功;准时到达You canmakeit! 你会成功的!(P37)Work hard and you canmakeit. 努力学习,你会成功的。Ibelieveanyonecanmakeitifhetrieshard. 我相信只要努力任何人都能成功的。11. master / m:st(r)/ n. 高手; 主人Deng Yaping is a master of pingpang. 邓亚萍是一个乒乓球高手。Thedogwasrunningbehinditsmaster. 狗跟在它主人后面跑着。vt. 精通;掌握Students are expected to master a se

13、cond language. 学生应该掌握一门第二语言。12. set an example 树立榜样They must be athletes who are masters in their sports and also set good examples for others. 他们一定是一些远动员,是他们领域的高手,并且给别人树立好榜样。(P38)Parents should set a good example for their children. 父母亲应该为孩子树立好榜样.13. honour / n(r)/ n. 荣誉;尊重;荣幸We won the game and br

14、ought honour to our school. 我们赢得了比赛,为学校赢得了荣誉。the guest of honour 贵宾in honour of为纪念,为表示敬意They held a party in honor of the foreign visitors. 他们为国外来访者举办了晚会。14. championship /tmpinp / n. 锦标赛; 冠军赛;冠军称号As a coach, she led the China womens volleyball team to medalat world championships and the Olympics. 作

15、为一名教练,她带领中国女排在世界锦标赛和奥林匹克运动会上赢得奖牌。(P38)champion / tmpin/ n. 冠军; 优胜者Two weeks later they were world champions! 两周后她们成了世界冠军。(P38)15. determination /dt:mnen/ n. 决心;决定When the Chinese team was preparing for the 2015 World Cup, her determination was tested. 当中国队正在备战2015年世界杯时,她的决心受到了考验。(P38)He fought the i

16、llness with courage and determination.他勇敢顽强地与疾病作斗争。determine /dt:mn/ vt. 决定;下定决心;确定They determined to start early. 他们决定早点出发。determined /dt:mnd/ adj. 坚决的;有决心的A determined person always tries to finish the job, no matter how hard it is.无论工作有多困难,一个有决心的人总是会设法完成它。be determined to do sth. 决心做某事She was det

17、ermined to become a doctor and her hard work paid off. 她决心成为医生,她的努力取得了成功。16.apart / p:t / adv.分离;分开;成碎片I cant tell the twins apart . 我分不出这一对双胞胎中谁是谁。I needed to take apart my computer. 我得把我的电脑拆开。fall apart破裂;破碎;崩溃The team that Lang Ping had built was falling apart.郎平组建的队伍正在分崩离析。(P38)17. injure / nd(r

18、)/ vt. 使受伤;损害 Three people were killed and five were injured in the crash. 撞车事故中有三人死亡,五人受伤。injured / ndd / adj. 受伤的;有伤的One of the best players had been injure. 最好的球员之一受伤了。(P38)Luckily, she isnt injured. 幸运的是,她没受伤。injury / ndri / n. 伤害;损伤 serious injury/injuries 重伤Two players are out of the team beca

19、use of injury . 两名队员因伤退出了比赛。18. lose heart丧失信心;泄气 Losing two important players was a big challenge, but Lang Ping did not lose hear.失去两名重要球员是一个巨大的挑战,但郎平没有灰心。(P38)We shouldnt lose heart. We may have another try. 我们不应该灰心,我们可以再试一次.lose ones heart to 爱上When he was a child, he lost his heart to poems. 他是

20、个孩子时就喜欢上诗歌。19. graceful /gresfl / adj. 优美的;优雅的 The player who became known as “Air Jordan” changed basketballwith his graceful moves and jump. 这个被称为“飞人乔丹”的球员以他优雅的动作和跳跃改变了篮球。(P38)His handwriting is flowing and graceful. 他的字写得流畅优美。20. strength / stre/ n.力量;体力Jordans skills were impressive, but the men

21、tal strength that he showed made him unique. 乔丹的技能令人印象深刻,但他表现出来的精神力量使他与众不同(P38)。She didnt have the strength to walk any further. 她再也走不动了。strengthen /stren/ vt. 加强;巩固;使坚强; vi. 变强Our bodies are strengthened by taking exercise. 参加锻炼可以增强我们的体质。The wind strengthened overnight. 夜里,风更大了。strong /str/ adj. 强壮

22、的; 坚强的Hes strong enough to lift a car! 他力气大得能抬起一辆汽车!21. failure / felj(r) / n. 失败;失败的人(或事物)Jordan says that the secret to his success is learning from his failures. 乔丹说他成功的秘诀是从失败中吸取教训。(P38)Failure is the mother of success. 失败是成功之母。fail / fel/ vi. & vt. 失败;未能(做到);不及格I can accept failure; everyone fai

23、ls at something. 我可以接受失败;每个人都会在某件事上失败。(P38)She failed to get into art college. 她未能进入艺术学院。22. give up放弃;投降Losing games taught him to practise harder and never give up.输掉比赛教会了他更努力训练,永不放弃。(P38)She doesnt give up easily. 她决不轻易认输。23. compete / kmpi:t / vi. 竞争;对抗An athlete should think about honour and hi

24、s/her fan if he / she is competing for his/her country. 如果为国家参赛,运动员应该考虑荣誉和他的球迷。(P41)compete in sth. 参加比赛(竞争)Hes hoping to compete in the London marathon. 他期盼着参加伦敦马拉松比赛。compete with/against sb. 同某人比赛(竞争)compete for sth. 为比赛(竞争)They competed with each other to attract more customers. 他们互相竞争以吸引更多的顾客。【拓

25、展】(1)competition /kmptn/ n. 比赛;竞赛; in competition with与竞争We are in competition with four other companies for the contract. 我们在与其他四家公司竞争这项合同。(2)competitor / kmpett(r) / n. 竞争者(3)competitive /kmpettv/ adj. 竞争的;有竞争力的We need to work harder to remain competitive with other companies.我们必须更加努力工作以保持对其他公司具有竞

26、争力。24. make sense 有道理;合乎情理;表述清楚 Thatdoesntmakeanysense! 这个行不通/没有意义。(P41)Thissentencedoesntmakesense. 这句话没意义。make sense of 懂得; 了解 . 的意义Can you make sense of what I say?你能领会我说的意思吗?25. pretend /prtend/ vi.& vt.假装;装扮 He pretended to his family that everything was fine. 他对家人佯称一切都好。pretend to do sth 假装做某事

27、 A soccer player should not pretend to fall down even if it helps his/her team.足球运动员即使是帮助自己的球队也不能假摔。(P41)pretend to be doing sth 假装正在做某事(强调动作正在进行)The boy pretended to be doing his homework when his mother came in当他妈妈进来的时候,这个男孩假装正在做作业。pretend to have done sth 假装做了某事(强调假装的动作已经完成)He pretended to have f

28、orgotten his promise他假装忘记了他的承诺。26. even if/though 即使;虽然。Even even if/thoughitshouldraintomorrow,theywillgoforanouting. 即使明天下雨,他们也要去游览。Even if/though the forest park is far away, a lot of people visit it every year.即使那个森林公园很遥远,但是每年都有很多游客到那里参观。27. million / mljn / num. 百万They soldtheirhouseforabout1.4

29、millionpounds. 他们把的房子卖了140万英镑。millions of 数百万的It is wrong to pay people millions of yuan to play sport. 给人们几百万元来参加体育运动是不对的。(P41)28.cheat / ti:t / vi.作弊;舞弊You should never cheat. 你永远不应该作弊。(P41)John cheated in the exam, and the teacher kicked him out of the class.约翰考试作弊,结果被老师赶出了教室。vt. 欺骗;蒙骗 Although p

30、eoplemaycheatyou, behonestanyway.虽然人们可能会欺骗你,但不管怎样,你都要诚实。He cheated the old lady of her money. 他骗取了老太太的钱。n. 欺骗手段;骗子Helookshonest,butactuallyheisacheat.他看上去挺厚道,可实际上他是个骗子。29. audience / dins / n. 观众;听众I see what you mean, but the audience wants fair play. 我明白你的意思,但观众希望公平竞争。(P41)The audience were greatl

31、y moved by his performance. 观众们被他的表演深深打动。30.positive / pztv / adj. 积极的;正面的;乐观的;肯定的By being positive about myself and my body, I became both happier and healthier.通过对自己和身体保持积极的态度,我变得更快乐、更健康。(P42)Keep a positive attitude and good things will happen. 保持乐观的心态,好事自然会发生。I was positive that things were goin

32、g to turn out fine. 我确信事情最终会好起来的。31.diet / dat / n.规定饮食;日常饮食; vi.节食I worried about my weight and tried every new diet I read about online.我担心我的体重,尝试了我在网上看到的每一种新的饮食。(P42)a balanced diet 均衡的饮食a low-fat, salt-free diet低脂肪无盐的饮食go on a diet/ be on a diet节食I decided to go on a diet before my holiday. 我决定在

33、休假前节食。32.make a difference有作用或影响 I had no idea a letter could make such a difference! 我不知道一封信会有这么大影响!(P42)It shows that a knowledge of first aid can make a real difference. 这表明懂得急救知识的确能发挥重要作用。Whether he is here or not will make no difference to our work.他在不在对我们的工作没有影响。33.rather / r:(r) / adv. 相 当 ;有

34、点儿I didnt fail the exam; in fact I did rather well! 我没有考不及格,事实上,我考得不错!It was a rather difficult question. 这是个相当难的问题。rather than 而不是Once I started thinking about fitness rather than weight, things began to change.一旦我开始考虑健康而不是体重时,情况开始发生变化。(P42)Rather than cutting out the foods I enjoyed, I added healt

35、hy foods to my meal.不是停止吃我喜欢的食物,我在饮食上加了健康的食品。(P42)【拓展】 rather than用法一、rather than用作连词,连接两个平行结构。既可以表示主观愿望上的决择,“与其宁可”,也可以表示客观程度上的差异,“与其说是不如说是”。后可以接代词、名词、形容词、动名词、过去分词、不等式、谓语动词和从句。例如:1)I, rather than you, should do the work.该做这工作的是我,而不是你。2)John ought to go rather than Jean.约翰比琴更应该去。3)These shoes are com

36、fortable rather than for your friend.这鞋不好看可是舒服。4)He was engaged in writing a letter rather than reading the newspaper.他那时是在写信而不是看报纸。5)She insisted on having the room papered rather than painted.她坚持要用纸裱糊房间,而不是把房间粉刷一下。6)I decided to write rather than telephone.我决定写信而不是打电话。7) Shall we go for a walk rat

37、her than watch television?咱们不看电视,出去散步,好不好?8)He ran rather than walked.他跑步而不是步行。9)It was what he meant rather than what he said.那是指他话中的意思,而不是他所说的话。二、rather than用作介词和as well as及instead of一样,rather than后面跟一个和母句中的动词形式并不匹配的ing分词分句时,它是介词,而不是准并列连词:Rather than a new car, he bought a color television.他买了一台彩电

38、,而不是一辆新车。Lets finish the job today, rather than leaving it till tomorrow.让咱们今天干完工作,而不是留到明天。34. push -up / pp / n. ( especially NAmE ) 俯卧撑I want to be able to do 30 push-up. 我想做30个俯卧撑。(P42)How many push-ups can you do in a minute? 你一分钟能做多少个俯卧撑?35. cut out 停止做(或使用、食用);剪下Rather than cutting out the foo

39、ds I enjoyed, I added healthy foods to my meal.不是停止吃我喜欢的食物,我在饮食上加了健康的食物。(P42)36. now and then有时;偶尔 I could still have a burger now and then, but I would add a salad or an apple. 我偶尔还会吃汉堡,但是我要加沙拉或苹果。(P42)Iliketogotothecinemanowandthen. 我喜欢偶尔去看电影。pare with/to 与比较 Finally, I stopped comparing myself wi

40、th actresses and models and looking for things that were wrong with my face or body.最后,我不再拿自己跟女演员和模特比较, 也不再挑剔我的脸上或身体上的毛病了。(P42)We often compare a teacher to a candle我们常把老师比喻成蜡烛。Books can be compared to friends. 书可以比喻为朋友。compared with/to与比起来(做方式状语)Compared to/with our parents, we have greater opportu

41、nities to have a good time. 和我们的父母比起来,我们有更多机会享受生活。38. stress /stres/ n. 压力;紧张;重音 Kids these days already have enough stress from school. 现在的孩子们已经承担了足够多的学习压力。Things can easily go wrong when people are under stress . 人在压力下,办事情容易出差错。Stress can lead to many sicknesses. 心理压力常常导致一些疾病。vt. 强调;重读;使焦虑不安 He st

42、ressed the importance of a good education. 他强调了接受良好教育的重要性。vi.焦虑不安I try not to stress out when things go wrong. 出问题时,我尽量不紧张。一、单词拼写1According to the old_ (传说), Romulus and Remus were the founders of Rome.2Liu Xiang is a great _ (运动员)3She won a silver _ (奖牌) in the Olympics.4Nelson Piquet, three times

43、world _ (冠军), was injured.5Remind John not to do an _ (损伤) to himself when he plays outdoors.6She is such a _ (优雅的) old lady that we all like her.7The patient was too weak to have the _ (力量) to stand up.8It was a great _ (荣幸) to be invited here today.二、单句语法填空1We have won a _ (glory) victory over our opponents.2But unfor

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