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1、新人教版高中英语选择性必修三新人教版高中英语选择性必修三Unit2 Healthy LifestyleUsing LanguageListeningLets watch a video first.1.What kind of bad habit is mentioned in the video?2.What are the dangers of this bad habit?Not sleeping enough.Lack of sleeping can result in hormonal imbalance(荷尔蒙失衡),illness,and,in extreme cases,dea
2、th.When we lose sleep,learning,memory,mood,and reaction time are affected.Its even been linked to diabetes(糖尿病)and obesity.3.What behaviors can lead to this bad habit?Many behaviors can lead to the bad habit,such as playing mobile phone or computer games before going to bed or drinking too much coff
3、ee,etc.1.Look at the pictures.What choices or preferences make it easier for people to develop these bad habits?action:_ _The woman is using her mobile phone in bed.She is yawning too,which shows shes tired.problem:_She isnt getting enough sleep.causes:_ _ _ _The main cause of her problem is that sh
4、e allows herself to use her mobile phone in bed.Choosing to stay up too late playing computer games can mean that one does not sleep enough,too.suggestion:_ I would suggest that she switch off her phone before going to bed.action:_ _The man is playing a phone for a long time when he looks after his
5、baby at home.problem:_He is using a phone too much.causes:_ _Preferring to play games or use social media on phones can make it easier for people to use them too much.suggestion:_ _I suggest that the man put his phone somewhere he will not see it.And then read a book that interests him.action:_ _ _
6、_problem:_causes:_suggestion:_ _ _The girl is eating cupcakes,and there are many desserts and many cups of milk tea on the table.She looks so happy when she is eating.The girl is overeating.Choosing to eat when one feels bored,stressed or depressed can lead to overeating.The girl can change another
7、way to deal with bad emotions such as meditation(冥想),yoga,journaling,etc.action:_ _ _problem:_causes:_ _suggestion:_ _This person bought a lot of things at one time when she went shopping.Because she carried a lot of shopping bags on her hand.The lady is overspending.Choosing to buy many things one
8、wants and not things one needs can lead to overspending.The girl should analyze areas in which her typically overspend,and think about why she made those purchases.action:_ _The man is sitting at a table with many cups of coffee on it,and he is going to finish these cups of coffee.problem:_The man i
9、s drinking too much coffee.causes:_ _Staying up too late and not sleeping enough can lead one to drink too much coffee the next day.suggestion:_ I suggest that the man should go to bed early and get enough sleep every day.Youre going to listen to a conversation.The main speaker is a doctor who just
10、gave a talk to a class and now he is going to answer some questions from the students.Whats the conversation probably about?While-listening:2 Listen to the conversation and complete the chart below.Student 1Student 2ProblemCueRoutine Reward Walk outside for just 5 minutesHas trouble sleeping because
11、 of using the phone before going to sleepFeels depressed about being a little overweightGoing to bedFinishing dinnerDont keep the phone in the room so you wont pick it up before bed/Listening and SpeakingWhile-listening1.Why is a good nights sleep important for the first student?2.Why does the secon
12、d student never exercise?3.What is the experts bad habit?Do you think it is a health problem?4.What would you advise the expert to do to control this habit?3 Listen again and answer these questions.Read the Audio Script Teacher:Thank you so much for speaking to the class,Doctor.It was a really inter
13、esting talk.Doctor:Thats very kind of you.Teacher:Could you answer some questions about habits and lifestyle from the students?Doctor:Sure,Id love to.Student 1:Hello,I have trouble sleeping.It often takes me a long time to fall asleep at night.Its affecting my schoolwork because Im always tired in t
14、he daytime.Doctor:I see.What do you do just before your go to sleep?Student 1:I usually pick up my phone.Doctor:Oh,I think the phone could be the problem.It makes your brain more active,which makes it hard to sleep.Your cue is going to bed.The routine is picking up your phone.To change the cycle,don
15、t keep your phone in your bedroom at night.Youll find you sleep better,and much easier too!Student 1:Thank you,Doctor.Ill give it a try.Doctor:Youre welcome.Any other problems I can help with?Student 2:Hi,I feel depressed about being a little overweight.I want to exercise every night after dinner,bu
16、t I always just pick up my phone.What can I do?Doctor:To create a good habit is the same as creating a bad one,but you must take small steps to begin with.So,your cue can still be finishing dinner,but make the routine to turn off your phone and walk outside for just five minutes.A five-minute walk i
17、s so easy.Its hard to say no!When this has become a habit,walk for longer.Dont worry about losing weight at first.Focus on the habit of going out and build from there.Student 2:Thanks for the advice,Doctor.Ill try it tonight.Teacher:Well thank you again for your talk today,Doctor.Now,would you like
18、a cup of coffee?Doctor:Thats very nice of you,but I drink too much coffee.I still have some bad habits,too!Read the Audio ScriptPost-listening:Structure of Audio ScriptPart 1:opening up the conversationPart 2:asking for and giving advice on changing bad habitsPart 3:closing up the conversationTeache
19、r&DoctorDoctor&Student 1Doctor&Student 2Teacher&DoctorRead the dialogue between doctor and the two students,analyze the function of each sentence.S1 DS2 DAsking for and giving advice(S1 D)What do the speakers say?Whats the function?Address the doctorState the problemGive details about the problemDes
20、cribe the bad result of the problemAsk for more details(to find the cause of the problem)Answer the doctors questionS1:Hello.I have trouble sleeping.It often takes me a long time to fall asleep at night.Its affecting my schoolwork because Im always tired in the daytime.D:I see.What do you do just be
21、fore you go to sleep?S1:I usually pick up my phone.What do the speakers say?Whats the function?State an opinion Explain supporting idea to his opinionAnalyse the cue and routine of S1s bad habitSuggest a new routine and rewardExpress gratitudeMake a decisionRespond to gratitudeInvite more questions/
22、Start a new topicD:Oh,I think the phone could be the problem.It makes your brain more active,which makes it hard to sleep.Your cue is going to bed.The routine is picking up your phone.To change the cycle,dont keep your phone in your bedroom at night.Youll find you sleep better,and much easier too!S1
23、:Thanks,Doctor.Ill give it a try.D:Youre welcome.Any other problems I can help with?Asking for and giving advice(S1 D)What do the speakers say?Whats the function?S2:Hi,I feel depressed about being a little overweight.I want to exercise every night after dinner but I always just pick up my phone.What
24、 can I do?Address the doctorState and describe the problemAsk for adviceAsking for and giving advice(S2 D)What do the speakers say?Whats the function?D:To create a good habit is the same as creating a bad one,but you must take small steps to begin with.So,your cue can still be finishing dinner.but m
25、ake the routine to turn off your phone and walk outside for just five minutes.A five-minute walk is so easy.Its hard to say no!When this has become a habit,walk for longer.Dont worry about losing weight at first.Focus on the habit of going out and build from there.State a suggestionFurther explain h
26、ow by using the habit cycle theory Explain why small steps will helpPoint out an important tip focus on habit building firstS2:Thanks for the advice,Doctor.Ill try it tonight.Express gratitude and the decision to tryAsking for and giving advice(S2 D)Decide whether these statements from the conversat
27、ion are facts(F)or opinions(O).Discuss the opinions with a partner and see if you agree on them.How to distinguish facts from opinions?Facts:Objective;True Opinions:Subjective;Not necessarily true;“I think/believe”“to me”Distinguish facts from opinionsIt is important to know whether what the speaker
28、s say is a fact or an opinion.An opinion is a subjective statement and a fact is objective.A fact is what really is true,while an opinion is what you believe,often using phrases like“I think/believe”,“in my opinion”,“to me”and so on.1._ It was a really interesting talk.2._ It often takes me half an
29、hour to fall asleep at night.3._ You look tired.Not enough sleep,right?4._ It is affecting my school work.5._ I failed in all my school subjects this semester.6._ I usually pick up my phone.7._ I think the phone is the problem.8._ A five-minute walk is so easy that it is hard to say no!OFOFFFOOBrain
30、stormingDo you know some expressions about“asking for and giving advice”or“accepting and refusing asvice”?My problem is.Im having problems with.I cannot stop Please give me some advice about.I think/believe you should.So,why dont you.?Well,have you thought about.?In my opinion,.Asking for and giving
31、 adviceQ:How to ask for advice?“My problem is that I always stay up late.”You need to tell others what your problem is!My problem is Im having problems with I cannot stop Please give me some advice about Q:How to give others advice?You need to tell others what your opinions are!I think/believe you s
32、hould.So,why dont you?Well,have you thought about?In my opinionI think the phone could be the problem.Q:What is your response to others advice?You can either accept or reject it!Sure,Ill do that!Thats a good idea!Thats just what I need!Lovely!Great!Terrific idea!Sorry,but IId like/love to,butThats a
33、 good idea,butThank you for telling me,butIts a nice thought,butI cannot because“Thanks,doctor.Ill give it a try.”“Thanks for the advice,doctor.Ill try it tonight.”ReadingLead inWhat unhealthy lifestyles do you have?Drink milktea oftenhave fast food frequentlydrink and smokesit for a long timeplay c
34、ellphone in bedtoo stressed outFacing the terrible lifestyle,what will you do?ChangeWrite a letter to the editor in the summer camp and tell him how will you change.What should be the contents and logic of your letter?Lets learn the two letters on Page 20 together.Two students attended the summer ca
35、mp organised by the magazine Healthy Life and wrote to the editor.What are the main ideas of the two letters?The two letters mainly talk about _ of the two students.the changing of unhealthy lifestyles Letter 1 Read for the main ideasLetter 1 Read for the main ideasParagraph 1Paragraph 1Paragraph 2P
36、aragraph 2Paragraph 3Paragraph 3、4 4Paragraph 5Paragraph 5Tell the problem(s)Tell the problem(s)The results of healthy lifestyleThe results of healthy lifestyleConsider what to doConsider what to doWhat she has done to changeWhat she has done to changeThe change of my lifestyleThe change of my lifes
37、tyleRead and Think(Type&organization)A identifying problem(s)B considering what to doC what he/she has done to change D the resultswhowhoTo whomABC DLetter 2BeginningBodyEndingParagraph 1 ProblemParagraph 2 Decision Paragraph 4 ActionRead for the structure in letter 1Read for the structure in letter
38、 1“Writing Sandwich”“Writing Sandwich”Paragraph 3 ActionParagraph 5 ResultIt has a clear structure1 Two students attended the summer camp organised by the magazine Healthy Lifestyle and wrote to the editor.Read the letters and then complete the table.Wang Lu George FieldingProblemDid not feel _ _Fel
39、t _,lacked _Got _,experienced _Felt _Felt even more _ After _ _DecisionTo _To _To _ _ _Read,Find and Think well,either physically sleepy and dizzypassionthe flu easilymany toothachesstressed outworn out playing computer games day andnighteat nothing with sugarexercise regularlycontrol of his life an
40、d find other ways to relaxadjust this lifestyle;takeor mentallyWang Lu George FieldingActionStopped _ _ Exercise every day for _ _.Goes _ _ _ _ResultMore _ _ in _Sleeps _,no longer _ _Feels like _ _Feel much more _Feels he can _ _Read,Find and Think biscuits and suguary drinksbuying all the sweets,a
41、t least 30comedies and playingrock climbing,bowling,watchingbasketballdynamic and strongerthan everboth body and mindsoundlyfrom a flu virus or toothachessuffershe is in control of herown lifeenergetichimself for betterchangeminutesoverspending是名词，意为“过度消费”，其动词形式为：overspend。over.”是一个活跃的前缀，最常用的意义为“太；过
42、于”，含否定意味，可以构成名词、动词和形容词。例如：1）名词 overtime 加班 overproduction 生产过剩2）动词oversleep睡过头 overheat使过热 overburden（使）负担过重 overemphasise过分强调 overdo做得过分 overcharge多收（某人的）钱 overload 超载 overfishing过度捕捞 overeat吃得太多 overcook煮得过久 overfeed给喂食过度 overestimate 高估 overact举止夸张 overexpose使（胶片等）曝光过度 overbook（机票或客房）超额预订；超卖3）形容词
43、overweight 超重的 over-optimistic过于乐观的 overanxious过度焦虑的 overambitious野心过大的 overdeveloped发育过度的 overexcited过度兴奋的 overworked过度劳累的 overconfident过分自信的 oversensitive过于敏感的 overcautious过于小心的 overcrowded过于拥挤的 overprotective过度保护的；过分溺爱的 overripe熟过头的 overage超龄的1.I feel more dynamic and stronger than ever,in both b
44、ody and mind.我感到身体和精神都比以前更富活力，更加强健。After six months of trying out new ways of relaxing,I feel much more energetic.用 了六个 月尝试新的放松方式后，我感到精力充沛多了。dynamic和energetic都可以形容人有活力，但前者更强调精神上有活力、有思想、有创意，而 后者更强调体力上“精力充沛”。dynamic还可以表达某物、某地、某种关系有活力。如：I am very happy to join this young and dynamic team,我非常高兴加入这个年轻、有活
45、力的团队。The dynamic economy in this region has greatly improved peoples living standard.这个地区活跃的 经济极大地提高了人民的生活水平。Once she steps on stage,she becomes extremely energetic.她一站上舞台，就变得活力四射。另外，dynamic还常可以表达“动态的”含义。如：The policy-making process is dynamic and flexible.决策过程是动态和灵活的。2.Now my dad and I go rock climb
46、ing together monthly!现在我和爸爸每个月都一块去攀岩。monthly是由名词month和后缀-ly构成,在此处是副词，意思是“每月”。monthly有多种词性,可以用作副词，也可以用作形容词(“每月的”，如：monthly pay月薪)和名词(“月刊”)。类似的词还 有:daily、weekly。【思考】你还知道哪些“名词+ly”的单词，它们的词性是什么？表达什么意义？3.As Gandhi said,Be the change you want to see in the world.”正如甘地所说，“欲变世界，先变其身。”甘地(1869-1948),印度现代民族解放运动
47、的著名领袖，也是印度伟大的民族英雄。以倡导非暴力不合作运动闻名于世，不仅激励了印度人民奋起争取民族解放，也鼓舞了其他殖民地国家的人民争取 民族独立、民权和自由。甘地一生著述颇丰，他的很多观点富含哲理。WritingAfter reading these two letters,do you think it is a wise choice to join the camp?Now you are going to join the camp.Write a letter to the editor to tell him your one lifestyle that you want to
48、 change.Writing假如你是李华，正在英国参加交换生活动。你想参加Healthy Life 杂志社组织的第二期夏令营活动。请给杂志社的编辑写一封信，内容如下：1.What lifestyle habit you would like to change;2.Why you want to change;3.How you plan to change;4.What result you hope to see.These questions need to be answered in your letter:1.What kind of bad habits do you want
49、 to change in your life?2.Why do you want to change it?3.What are your plans on changing it?4.What is the result do you want to see?Dear Editor,I was walking past a shop window the other day when I saw my reflection.At first,I didnt realise it was me.When I saw it was me,I felt sad as I was overweig
50、ht.I didnt realise how I looked,and now I really want to change.I really like eating,but I realise I eat too much,and I dont eat good things.I want to change because I want to be able to look at myself and feel happy with how I look.I also want to be healthy.My plan is to change my diet and exercise