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1、 关于健康英语演讲稿 A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves
2、 fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the bo
3、dy. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole day Dong. I shall keep up doing physical exercise so as t
4、o live longer and do more for the country. A healthy body is the prerequisite for a healthy mind. As we know, the physical health is of great importance to our sound mind. Without it, the health of our minds is just like castle in the air. Only with a healthy and strong body can we live energetic an
5、d vigorous life. The most efficient way to keep ourselves fit is exercise. In taking part in out-door activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up appetite and do g
6、ood to our digestion. In the same time, we become closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body. As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the
7、 time I feel energetic and vigorous even after I work for a whole day. I will keep up taking exercise to have a longer and better life 关于安康英语演讲稿其次篇 As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exerci
8、se if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed
9、 early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body. 我们都知道,安康对每个人来说都很重要。但是你知道该如何保持安康吗? 这里有一些有用的建议。首先,我们应当做运动,假如有时间的话。例如,我们可以在（暑假）的时候去游泳,或者
10、晚饭后去漫步。做运动让我们的身体更强壮更安康。其次,我们应当吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最终,我们应当早睡早起。假如睡不够,其次天就会很疲乏。假如我们都能根据以上的建议留意自己的安康,我们的身体会更棒。我盼望每个人都有个强壮和安康的身体。 关于安康英语演讲稿第三篇 Health is something,when you keep it; but it also is everything when you lost it.Although everybody kowns the importance of health,few consciously pay suffi
11、cient attention on keeping health,especially those who live busylives.Its a pity to see people suffer from diseases that caused by their carelessness and inactive behaviors. So,come on and do something good for your health. And,how to do it,you mean,how to keep fit ?In fact,it is a simple question.
12、Generally speaking,you should just take care of your simple life. First,keep on excerising,no matter how busy you are,in fact,you should spend only a half or one hour on it every day.For example,to walk or to run a short line in the morning,or go to work by bike . Second,everybody should have a good
13、 behavior of life.DONNOT stand at night,just go to bed and wake up at suitable time;DONNOT smoke;DONNOT drink;DONNOT do anything harmful to your health. Third,take care of your diet.As we know,there are many healthy foods being sold nowadays,stop eating them.Just to take something give us a balance
14、absorption;rice,meat,vegetables,fish and fruits,none of them can be absent in your normal diet.And,remember to rink enough water every day as water is a essential element to our bodies. Last but also important,keep an active psychology.Fill your heart with hope,love and peace.Meanwhile,refusesadness,hopelessness and hatred entering it. And then smile and keep smiling,it is just a sign of your health.