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1、2023年有关挫折演讲稿(七篇) 演讲稿首先必需开头要开宗明义，既要一下子抓住听众又要提出你的观点，中间要用各种方法和所打算的材料说明、支持你的论点，感染听众，然后在结尾加强说明论点或得出结论，结束演讲。优质的演讲稿该怎么样去写呢？下面我给大家整理了一些演讲稿模板范文，希望能够帮助到大家。 有关挫折演讲稿篇一 the topic of my speech is let didnt fight obesity! as we all know the four most beautiful women in ancient china: sink fish xi shi close your mo
2、nth the sable cicada wild goose zhaojun shame to spend yang. four big beautiful women there are three willow slender waist graceful but yang height 1 meter 64 the weight be 138 catties. datang fat as beauty datang emperor and yang are all very favorite godson troops stationed height less than 1 mete
3、r 8 the weight be 330 catties. yang troops stationed belong to obesity. the medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. obesity can cause human pathology physio
4、logy psychological change is a disorder of latent factors. whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. such as troops stationed 1 meter 8 minus 30 is equal to 150 c
5、atties. such as yang 1 meter 64 minus 50 equal to 114 catties. the 150 and 114 and relative to their height even the standard weight. teacher please everyone here oneself measure is overweight. multiple qibajin of course a qibajin less also calculate normal. (this can be a slight pause 10 to 20 seco
6、nds smile to observe the teachers to measure) obesity is generally spanided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. this fat known as symptomatic of obesity. this kind of obese patients accounted for about 5% of the obesity. another
7、type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. this kind of obesity more than 90% of the total number of obese people. we beat the main obesi
8、ty. the causes of the obesity there are the following: (1) genetic factors caused by obesity general parents obesity the possibility of children obesity is big; (2) the unreasonable diet structure caused by obesity mainly due to partial obesity; (3) too little movement lead to obesity modern habits
9、affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers tv sets a sit for hours rarely rarely movement become a otaku women dont go out f
10、or a long time ma3 wu2 ye4s grass isnt fat eat sleep eat sitting not fat just strange! (4) medicial is also the important reason for the obesity medicial make human body in the liver spleen kidney dysfunction stocks and so on cant redundant adipose is converted into heat discharge heat deposition in
11、 the body cause obesity; (5) spiritual factors is also one reason for the obesity as the saying goes: laugh and grow fat. no thought burden eat sweet digestion absorption also very good. or sorrow eating and drinking these can make heat soar lead to obesity. we know the definition of obesity we know
12、 that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome. diet not partial eclipse is very simple hun vegetable collocation is good or bad
13、 to eat chinese food to eat for breakfast dinner only eat my follow this is ok. best dont snack horses have ye4s grass isn eat satisfied to sleep must fatten up. sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasin
14、gly life movement. to bed early to put it bluntly it is morning early in the evening shut the computer off the tv it must be very simple. however a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy! sports aerobics aer
15、obics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. at the same time aerobic exercise help the body carcinogens toxic and harmful
16、substances timely drain discharge julius promote metabolism julius to speed up the fat consumption there is conducive to mental health. a person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely he
17、lps the sun is shining definitely helps keep youth! one of hong kong shadow habitat song and dance male star. birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. has hong kong reporter asked hello how are you how do you keep youth? hello how are you use english to answe
18、r the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 its best to use english speak and then repeat in chinese) the three secret was indeed the young and middle-aged people keep the youth is the best medicine. smile always can give a person a kind of close to the feeling of affinity ha
19、rmonious and kind is the manifestation of people and internal quality. the original shanghai underworld eldest brother the mobsters said wait have skill no temper. comedian hou yuewen also said ability is big small temper. small temper temper show the image of course is the smile. peace of mind it i
20、s peoples inner quality is to control yourself control your emotions. this belongs to emotional intelligence. emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. people with high emotional intelligence is good at to communicate with people
21、good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. former u.s. president george bush said: you can transfer the mood you will be able to mobilize all! intense movement fundamentally let oneself healthy body healthy body can promote the ps
22、ychological health physical and mental health can calm can keep smiling. between the three secret it is the dialectical unification relations contact each other promote each other. of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise. so i want to shout l
23、oudly: movement is one of the most important! go to the sports go to the fitness! let the sports fitness to overcome! so i want to actively advocate: body building is one of the most important! go to the fitness the gym. again beautiful face body beautiful than you! 有关挫折演讲稿篇二 alibaba group founder m
24、a yun said: if you do not take action, dont give your dreams a chance to practice, you will never have a chance. friends, light innovation passion and dreams, just to let you see the door to success, only you have the courage to pay hard, for the dream of unremitting efforts, it can be stepped into
25、the threshold of success. ma yuns success is a good illustration of this point. in 1995, ma decided to resign from the university teaching work, the formation of the internet chinese. at that time, the internet for the united states and other developed countries is just beginning, even even bill gat
26、es are opposed to the internet, in china, not to mention the, the vast majority of people dont know what it is. so, when he called twenty-four friends to vote on the matter, there are twenty-three people opposed that the internet simply can not achieve this thing. he finds the internet will change t
27、he human life, believe that their ideal will be realized, resolutely embarked on the path of entrepreneurship. but no money, no difficulties as can be imagined, even human, he was mocked as a liar. i believe many friends present here today have seen the program yu dan zhuangzi experience, which has
28、a story that i am inspired by, say, keiko ah, one day to see zhuang zi, saying my house has a large gourd, there are five stone. if you put it into two halves, when to scoop water, the gourd skin is too thin, it is broken up in one fell swoop. it doesnt have anything to do with it. its a big thing.
29、chuang-tzu said to him, how do you think it must split when the scoop? if it is a complete big gourd, why dont you put it on his waist line, as swimming ring with it? you can go swimming in the river, with a large gourd free to drift this! a story inspires us, in real life, the state determines the
30、judgment of things, it can completely change the fate of a person, we should stand in a large state, know how to change an angle to think, think about whether we can change the way the way of getting along with people, think about whether our method of work can be improved. we think the skills would
31、 further improve. friends, a person to be successful, first of all to have a sense of innovation, as long as you have the dream of innovation and passion, the success of the door is always open for you, life will be more wonderful! the asian wall street journal editor in chief, has described ma entr
32、epreneurs in their early work environment, day and night work, to have a sleeping bag, who tired drill into sleep for a while. however, advocating martial spirit of ma with extraordinary courage and perseverance, with his sword through the clutter and opened a through the broad road to the top of th
33、e success and ultimately swordsman, become a peerless master, and describe the business of a myth! everyone want to make your life more exciting, often troubled and confused, but as long as have the passion and dreams, persistent innovation, a door for you open - that is, the door to success! finall
34、y gave everyone a poetic couplet: innovation, career, do not cause; innovation, defeat, also defeated the unbeaten. hengpi: innovation decides success or failure! 阿里巴巴集团的创始人马云说过这样一句话：“假如不去实行行动，不给自己的幻想一个实践的机会，你恒久没有机会。”挚友们，光有创新的激情和幻想，只是让你看到了胜利的大门，只有你拿出志气、付出艰辛，为幻想坚持不懈的努力，那才能跨进胜利的门槛。马云的胜利很好的说明白这一点。1995年
35、，马云确定辞去高校教书的工作，组建中国的互联网。在当时，互联网对于美国等发达国家来说也是刚刚起步，甚至连比尔盖茨都反对互联网，在中国更不用说了，绝大多数的人根本不知道它是个什么东西。所以，当他召集了二十四个挚友就此事进行表决的时候，有二十三个人反对，认为互联网这东西根本实现不了。他却认定互联网将变更人类生活的方方面面，坚信自己的志向肯定能够实现，毅然决然的走上了创业之路。但困难可想而知，没有资金，没有人力，他甚至被人讥笑为骗子。 我信任在座的许多挚友都看过 “于丹庄子心得”这个节目，其中有个故事让我很受启发，说的是，惠子啊，有一天去见庄子，说我家有一个大葫芦，有五石之大。要是把它一劈两半，当瓢
36、去盛水的话，这个葫芦皮太薄，往上一举它就碎了。反正用它盛什么东西都不行，这葫芦大得没什么用处。庄子告知他说，你怎么就认为它非要劈开当瓢使呢?假如它是一个完整的大葫芦，你为什么不把它系在腰间，用它当做游泳圈呢?你可以去浮游于江海啊，带着一个大葫芦逍遥自在的去漂泊!这个故事启发我们，在现实生活中，境界的大小确定了对事物的推断，也可以完全变更一个人的命运，我们要站在大境界上，懂得换一个角度去思索问题，想想我们待人接物的方式是否可以变更，想想我们的工作方法是否能够改进，想想我们所驾驭的技能是否还可能再提高。挚友们，一个人要想胜利，首先要有创新的意识，只要你拥有创新的幻想和激情，胜利之门就始终为你放开着
37、，生命肯定会更加精彩! 亚洲华尔街日报总编曾这样描述马云他们创业初期的工作环境，“没日没夜地工作，地上有一个睡袋，谁累了就钻进去睡一会儿。”但是，崇尚武侠精神的马云具有非凡的志气和毅力，用他手中的利剑乘风破浪，开拓出了一条通过胜利之巅的阳关大道，最终笑傲江湖，成为一位“绝世高手”，抒写了商界的一段神话!每个人都想让自己的生命更加精彩，却经常陷入逆境和迷茫，但只要拥有激情和幻想，坚持不懈的创新，总有一扇门为你打开着那就是胜利之门! 最终送给大家一副对联：有创新，事业成，不成也成;没创新，事业败，不败也败。横批：创新确定成败! 有关挫折演讲稿篇三 in my 18 years of life, t
38、here have been many things. university days are the best part of them. i can never forget the days when i stepped into my university. i was impressed by its garden-like campus, its enthusiastic students and especially its learning atmosphere. i at once fell in love with it. after the arduous militar
39、y training, i get absolutely absorbed in my studies. the classes given by the teachers are excellent. they provide us with information not only from our textbooks but from many other sources as well. they easily arouse my insatiable desire to take in as much as i can. frankly speaking, at first i ha
40、d some difficulty following the teachers. however, through my own efforts and thanks to my teachers guidance, i made remarkable progress. now ive benefited a lot from lectures and many other academic reports. learning is a long process; ill keep exploring in the treasure house of knowledge to enrich
41、 myself. this summer i got out of the ivory tower and entered the real world. a publishing house offered me a part-time job in compilation and revision. at the beginning i was belittled by my colleagues. but they were really surprised when i translated seven english articles over 5,000 words on only
42、 one day. gradually, they began to look at me with respectful eyes. in their opinion i turned out to be a useful and trustworthy colleague. i also realize that only those who bring happiness for others can be truly happy. so i often take part in activities concerning public welfare. i once went to a
43、 barren mountain village with my classmates. we taught the kids there who could not afford school. while showing them how broad and how civilized the outer world is, i was deeply touched by their eagerness to learn, their honesty and their purity. i couldnt control my tears on the day when we left.
44、the precious experience with the poor kids made me aware of the responsibility on the shoulders of us, future teachers. bessides study and social practice, there are entertainments as well. i do body building every day, hoping to keep healthy and energetic. we also write a play and put it on in our
45、spare time. campus life is the most splendid time. but different people have different choices. the majority of students cherish their beautiful season and cherish the hope that one day theyll become outstanding. but there are indeed some students still under ignorance. they gather together for eati
46、ng, drinking or playing cards. theyre busy in searching for a girlfriend or a boyfriend. they forget completely about their mission as college students and the hope of their motherland. finally, i do hope everybody can try their best to become a worthy citizen of the country. i do hope everybody can
47、 become the backbone of our nation and make great contributions to society! 有关挫折演讲稿篇四 you will live every single day of your life with absolute passion, and youwill show your passion through the words you speak and the actions you take. you will focus all your time and effort on the most important g
48、oals of yourlife. you will never succumb to challenges of hardships. you will never waver in your pursuit of excellence. after all,you are thebest, and you deserve the best! as your coach and friend, i can assure you the door to all the best thingsin the world will open to you, but the key to that door is in your hand. youmust do your part, you must faithfully follow the plans you make and take theactions you plan, you must never quit, you must never fear. i know you must doit, you can d