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1、专题0 4七选五（新高考专用）（一）（2023河南统考一模）Anxiety can be treated with medication.1 .So,what else can be done tohelp?Here are three ways for your reference.Lavender（薰衣草）Evidence suggests that lavender may be as effective as medicine in improving common and persistentanxiety.2.Lavender has no sedative,making it a
2、 safe alternative.Researchers found that the smell seemed to help mice relax,allowing them to explore brightly lit andunfamiliar territory.3.That is probably because they were more anxious.Talking therapies4.A psychologist explained,Cognitive behavioural therapy（CBT）teaches us to become aware ofthe
3、thoughts and body sensations that make up our anxious experience.It takes courage and can feelcounter-intuitive,but when we approach anxious thoughts and body sensations（tension in muscles,knot in thestomach）with curiosity and kindness-rather than trying to fight them-we give anxiety less power.”Min
4、dfulnessMindfulness meditation can be an excellent way of returning our anxious mind back to the present.Theobject of our focus may be the sensations in our body as we sit or walk or breathe or it may be some externalstimuli such as sound or an object.5A.We worry for many reasonsB.Its thought to mak
5、e the brain calmC.Mice were used in their experiment to test this therapyD.Mice not exposed to lavender prefeiTed to hide in the darkE.Mindfulness helps us see what is here at the present momentF.We can approach anxiety with a kind and courageous attitudeG.However,experts agree other approaches may
6、also be effective（二）（2023辽宁沈阳统考一模）Mens sport has for decades benefited from what investors call a flywheeleffect”.Big broadcast and sponsorship deals throw money into the game readily.6 That,in turn,generates even more money the next time around.Womens sport has long suffered the opposite phenomenon
7、.7 With few games available,viewerscannot tune in,and few viewers means little money.The flywheel may,at last,be starting to turn round.8 The first quarter of 2022 saw the highestviewership,up by around 50%on 2019,the last full year before the pandemic.Womens sport is resisting ageneral trend for pe
8、ople to watch less television.Streaming（流媒体），meanwhile,offers a way to show gameswithout expensive deals with broadcasters,helping to build fanbases.9 Viewership of the Womens National Basketball Association（WNBA）in America rose by 50%in2021 compared with 2020.In February,the WNBA felt confident,rai
9、sing$75 million and valuing it at$1 billion.The prize pool for this years Womens Championship is$16 million,double the value in 2017.One big change is that several big rights-holders,including FIFA and World Rugby,now sell,sponsorshiprights for womens events,separately,rather than bonded with the me
10、ns tournaments.10A.Start with viewing figures.B.Money is starting to follow eyeballs.C.Many associations fund the womens sports.D.Some think sponsors get a better deal with womens sports.E.Broadcasters have unwillingly shown it without being sure that people will watch.F.That attracts more players a
11、nd raises the level of play,which helps attract more viewers.G.That forces buyers and sellers to think about exactly how much such rights might be worth.（三）（2023安徽统考一模）There has been a very serious decline in the numbers of shallow-water fish as aresult of overfishing.People still want to eat fish,s
12、o the fishing industry must look at other sources,especially thedeep waters of the Atlantic.11Conservation measures will have to be put in place if these deep-sea fish are to survive.Research on fivesuch species shows that numbers have declined by between 87 percent and 98 percent.12 Many speciescou
13、ld well disappear completely if the present trend continues.These are species that have been swimming in ouroceans fbr hundreds of millions of years.The problem is emphasized by the fact that the decline in numbers happened in less than twenty years.Deep-sea fish take a long time to reproduce and no
14、rmally live for many years.13 The average size ofsuch fish also declined,with one species showing a 57 percent decline in average size.This is of particularconcern,as large fish tend to produce more offspring than small ones.14 The deep-sea species have been caught as if they were the fast-breeding（
15、快速繁殖）fish likesardine and herring.It is like killing elephants as if they reproduced at the same rate as rabbits.The damage done by overfishing goes beyond the sea environment.Millions of people make a living in thefishing industry.15 Measures must be taken to not only conserve ecosystems,but also s
16、ustainlivelihoods and ensure food security.A.Billions of people rely on fish fbr protein.B.Many people now choose not to eat deep-sea fish.C.Unfortunately,their reproduction rate is very low.D.This puts them in the category of“critically endangered”.E.None of these facts has been taken into account
17、by the fishing industry.F.Overfishing is a major cause of decline in populations of ocean wildlife.G.This has resulted in a sharp decline in the numbers of many of the species caught.（四）（2023浙江联考一模）Tips for online learningOnline learning has the same basic elements as face-to-face leaning.The major
18、difference is that instructionis delivered online.Many of the strategies fbr effective face-to-face learning also apply to online learning.16 Here are some strategies we recommend.Create space to learn.Invest sometime to understand your needs and preferences as a leaner,and what aneffective study en
19、vironment looks like for you.For example,you might need a quiet place to study or you mightneed to listen to classical music.Consider what equipment you might need.Wherever you study,try to minimizedistractions.17Manage your time effectively.Spend some time getting familiar with your online courses,
20、understandingwhat is expected of you,mapping out key due dates,and planning study time.18 Research shows thatlearners gain more information if they spread their study over multiple days or sessions.Make sure your routineworks with your other commitments so youre more likely to stick to it.19 Just as
21、 with face-to-face learning,mental energy counts:take time to reflect on whether you haveunderstood the materials,try to remember and sort the information you have learned to aid memory test yourunderstanding,mix different concepts and skills into the same study session to build connections and flue
22、ncies,ask questions,participate in class discussions,and try teaching concepts to others.Ask fbr assistance!In an online leaning environment,you may need to ask lots of questions and takeownership over shaping the leaning experience so that it meets your needs.20Finally,if youre facing specific chal
23、lenges such as illness,mental health,accessibility,balancing childcareresponsibilities,etc.,its important for you to reach out to your instructors or the relevant student support servicesfor discussion and creative problem-solving.A.Regularly reflect on the course materials.B.Actively engage with wh
24、at you have learnt.C.A consistent routine will help you stay on track.D.However,online learning may require some additional skills to be successful.E.At the end of the week,reflect on how you did,and adjust your routine as required.F.This might mean asking your instructors or peers for help,or atten
25、ding study groups.G.Work with your roommates or family to create boundaries so you can stay focused.（五）（2023广东深圳统考模）For people who are planning a trip,a visit to a museum might not be the firstthing they think of.After all,there are plenty of ways to appreciate the worlds civilization,gain excitinge
26、xperiences and spend quality time with family and friends.21Museums are where people learn something new,at every age!Are you interested in something specific?22.There,you will find yourself drawn in and inspired!Museums are a fantastic place to learn about aregions history,scientific achievements,m
27、ajor cultural events,and of course,dinosaurs.They also designexhibitions related to visual arts,industrial innovations and anything that inspires an individual to learn about thepast and create new paths to the future.23 They will surely be an exciting part of the educational experience with the mai
28、n purpose toexpose children to knowledge of various fields and expand their horizons.To achieve that,museums are workingto create meaningful and engaging activities,interactive and knowledge-based.Museums support tourism.They are tourism promoters in small towns and large cities.Museums arent aburde
29、n on tax revenue（税收）or a separate concern from other city projects.24 Statistics show thatmuseums support more than 726,000 jobs in America.Museums shape communities.They have activities and exhibitions through which visitors can learn aboutlocal history.Museums are places where a shared heritage is
30、 celebrated and a collective identity is formed.Theyprovide an interesting public space where people meet and talk to each other.25A.Museums bring out the best qualities in children.B.Museums often deliver kids-centered exhibitions.C.Instead,they generate funding and fuel employment.D.Then,visit a l
31、ocal museum to learn about that subject.E.Even shopping at the gift shop there is an opportunity for connection.F.On the contrary,they consume a small percentage of city funds annually.G.The fact,however,is that museums offer magical benefits in many ways.（六）（2023河北联考一模）Entrepreneurs（企业家）should have
32、 the gift of seeing things in the present,even ifthey are in the future.To start a successful start-up,three simple things are needed.26Time management.Managing time efficiently is the feature of a successful business.Smart management oftime and resources implies a well-thought-out plan and a smooth
33、-oiled work culture.Prioritizing time,resources,and staff based on the tasks at hand will also ensure that important tasks will get done.27The right work,by the right person.Working on the right thing by the right person is probably the only thingmore important than working hard.Do not hesitate to d
34、elegate（授权委派）when the situation calls for it.28 Every time you state what you want,it is a message to both you and the others about what you think ispossible.In the end,nothing should stop you or your team from giving the best.Each member of the team shouldwork to understand exactly where their stre
35、ngths are and work together to ensure that every task gets completedby the person with the best expertise.29 The start-up community is a close web group.Seek out fellow entrepreneurs and talk to themabout the challenges and thrills you are facing on your entrepreneurial journey.Networking events and
36、 socialmedia are a great platform to meet entrepreneurs and learn about their experiences.30 And anEntrepreneur Workshop like Ivy Early Entrepreneur is the best place to grow your network and find mentors（导师）.A.Grow intelligently.B.Meet,network,share.C.Remember,time is money!D.Have confidence in you
37、r abilities.E.Here are a few tips for you to follow.F.They also provide an opportunity to form valuable partnerships.G.Take care of your health and everything else will take care of itself.（七）（2023山东济南统考一模）Choice,we are given to believe,is a right.But for a good many people,choicegives birth to anxi
38、ety.Interested in the idea“too many choices are dizzy”.I have been conducting an experiment.31When presented with a menu in a restaurant,Fil only consider the first few options on each page.I know,itsounds crazy.32 I used to read the menu a long time instead of sitting back and talking to my diningc
39、ompanion.These days I quickly select the best-sounding dishes and then chat and eat.In doing so,I find myselftrying new things.The other night,for example,I ordered a smoked chicken salad.If I had permitted myself toglance further down the list,this would never have happened.But guess what?33 So lim
40、iting mychoices can sometimes lead me to a wider range of experiences.34 I can now access many films and TV series,yet after ten minutes of looking through apps andmenus,I will more often than not find myself watching whatever Channel 4 has scheduled at 9 pm.So before Ieven turn on the TV,I ask myse
41、lf:what do I want to watch?I think of a program.Then I just watch it.This devotion to a simpler set of possibilities came in handy when our summer holiday to America wasCOVID-canceled.I didnt go through a million TripAdvisor reviews for the best replacements.I simply went onAirbnb,saw what in Englan
42、d was still available and immediately booked the one I could afford.35 Andnow I can actually focus on enjoying our holiday.A.It was delicious.B.It never proved worth a try.C.But its actually quite liberating.D.It interprets a lifestyle:less is more.E.The same applies to home entertainment.F.In doing
43、 so,I saved myself days of travel anxiety.G.Fve been expanding the choices I allow myself to have.（八）（2023广东深圳统考一模）Helping a stranger can be easier than advising someone weve known fbrever.When friends and family ask for advice,it is more complicated.36 TD give better advice,try less fixingand more
44、listening.37 You should stay open if you can.Keep your hands free.Keep your face neutral and try to avoidlooks of shock or judgment.If you look like youre tense or youre distracted,the person might not open up toyou as much as you would want them to.You cant always give advice right now.Texts and Fa
45、ceTime might be immediate,but your advice doesnthave to be.You can politely explain to someone that you want to give them your full attention when youre ready.38You dont have to fix the problem.People who ask What should I do?”often want to process a problemthemselves.39 A friend priorities might no
46、t match your own,but that doesnt mean theyre wrong.Pay attention to patterns.When youve known someone for years,youre a witness to their patterns andrepeated mistakes.Instead of saying,46Ugh,youve said this 15,000 times,“you can ask questions.6What do youthink that means?or“40”can be a good one when
47、 youre trying to get someone to consider their owncycle.A.Body language matters.B.Listen to them carefully.C.Whats wrong with you?D.What has worked for you before?E.Otherwise,you can do more harm than good.F.If we dont get it right,we could hurt someone we love.G.Youre giving good advice if you can
48、help them get there on their own.（九）（2023,江苏南京四校联考一模）Calendars are for managing your time.They work overtime to keep themessiness of human life confined into neat little grids,squeezing our lives into seconds,minutes and hours.Iappreciate a calendars determined efforts to manage time.41 For the past
49、 several years,Ive kept aplanner with me at all times.The real magic in planners,to me,comes in the blank space where I reflect on thepast and imagine the future.Cracking open a fresh weeks layout on a Monday morning and seeing the emptypages expand like a canvas waiting to be filled,the tone of the
50、 week yet to be set,the possibilities endless.You start by creating a wish list for your ideal life.The idea is to be as specific as possible.You then pick theone goal that would have the biggest positive impact.You break that goal down into smaller tasks,and thenprioritize them.42 This method turns