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1、运动与健康英语演讲稿1600字范文（10篇）运动与健康英语演讲稿1600字范文1运动与健康英语演讲稿1600字范文2Goodafternoon,ladiesandgentlemen.Itsmygreatpleasuretobeheresharingmyspeechwithyou.Todaymytopicismyfavouritesport.lookatmyhealthyskin,oh!Canyouguesswhichsportilikebest?yes,itsswimming!Thatswhyilooksohandsome.WhenIwasonly5yearsold,Ibegantolearn
2、howtoswimandilikeit.Ithinkswimmingisaninterestingsportanditsexciting.itsalsoagoodwaytokeepfit.Everysummer,igotoswimmingschool.Myparentssayillhaveagoodhealthifiinsistswimminginarightway.AndIcangrowtallerifigotoswimoften.soialwaysaskmycoachsomequestionsonswimmingandhealwayshelpsmealot.icanswimsowellan
3、dicanswimbreaststroke,backstrokeandfreestyle.运动与健康英语演讲稿1600字范文3goodafternoon,ladiesandgentlemen.itsmygreatpleasuretobeheresharingmyspeechwithyou.todaymytopicismyfavouritesport.lookatmyhealthyskin,oh!canyouguesswhichsportilikebest?yes,itsswimming!thatswhyilooksohandsome.wheniwasonly5yearsold,ibeganto
4、learnhowtoswimandilikeit.ithinkswimmingisaninterestingsportanditsexciting.itsalsoagoodwaytokeepfit.everysummer,igotoswimmingschool.myparentssayillhaveagoodhealthifiinsistswimminginarightway.andicangrowtallerifigotoswimoften.soialwaysaskmycoachsomequestionsonswimmingandhealwayshelpsmealot.icanswimsow
5、ellandicanswimbreaststroke,backstrokeandfreestyle.运动与健康英语演讲稿1600字范文4Healthisthemostimportanttous.Goodafternoon,mydearteachersandmyfellowstudents.Iamverygladtostandhereandgiveyouaspeech.Mytopicisabout“healthisthemostimportanttous.”Whatdoyouthinkisthemostimportantthinginourlife?Somepeoplethinktimeisth
6、emostimportantthinginourlife.somepeoplethinkmoneyisthemostimportantthinginourlife.somepeoplethinkfriendshipisthemostimportantthinginourlife.butithinkhealthisthemostimportantthinginourlife.Weliveinthisworld,maybetherearemanybeautifulthings.wecangetsomethingagainandagain,suchaslove,friendship,moneyand
7、soon.butifwelosehealth,wecannevergetitbackagain.ifyouareinpoorhealth,youwillnotfeelthesethingsandtheworldisalwaysgrayinyoureyes.itsreallyserious.Justasasayinggoes,“wherethereishealth,thereishope.wherethereishope,thereiseverything.”sowecanseethathealthisaboveeverything.buthowcanwekeepingoodhealth?asw
8、eknow,healthliesinagoodhabit.healthyfoodandwaterareimportantforustokeephealthy.differentfoodhelpsusindifferentways.whatsmore，getupearlyandkeepdoingexerciseinthemorningeveryday.Besidesthese,takingexercisehelpsusbuildastrongbody.itisthemostimportant.sohavingahealthylifestyleisveryimportantforeveryone.
9、theresanoldsayinggoselikethis“anappleaday,keepsthedoctoraway.”itstrue.onceyoulosthealth,youwillgetnothing.so,mydearfriends,pleaserealizethathealthisthemostimportantforus.Thatsall.thanks!运动与健康英语演讲稿1600字范文5healthisthemostimportanttous.牛晨阳goodafternoon,mydearteachersandmyfellowstudents.iamverygladtosta
10、ndhereandgiveyouaspeech.mytopicisabout“healthisthemostimportanttous.”whatdoyouthinkisthemostimportantthinginourlife?somepeoplethinktimeisthemostimportantthinginourlife.somepeoplethinkmoneyisthemostimportantthinginourlife.somepeoplethinkfriendshipisthemostimportantthinginourlife.butithinkhealthisthem
11、ostimportantthinginourlife.weliveinthisworld,maybetherearemanybeautifulthings.wecangetsomethingagainandagain,suchaslove,friendship,moneyandsoon.butifwelosehealth,wecannevergetitbackagain.ifyouareinpoorhealth,youwillnotfeelthesethingsandtheworldisalwaysgrayinyoureyes.itsreallyserious.justasasayinggoe
12、s,“wherethereishealth,thereishope.wherethereishope,thereiseverything.”sowecanseethathealthisaboveeverything.buthowcanwekeepingoodhealth?asweknow,healthliesinagoodhabit.healthyfoodandwaterareimportantforustokeephealthy.differentfoodhelpsusindifferentways.whatsmore，getupearlyandkeepdoingexerciseinthem
13、orningeveryday.besidesthese,takingexercisehelpsusbuildastrongbody.itisthemostimportant.sohavingahealthylifestyleisveryimportantforeveryone.theresanoldsayinggoselikethis“anappleaday,keepsthedoctoraway.”itstrue.onceyoulosthealth,youwillgetnothing.so,mydearfriends,pleaserealizethathealthisthemostimport
14、antforus.thatsall.thanks!运动与健康英语演讲稿1600字范文6SportsMeetingisinterestingandexciting.Ilikeitverymuch.Therearemanymatches.Ineverjoinedthematchesuntillastyear.Lastyear,Iwenttojoinonethousandandfivehundredmetrerace.Itistoolongformetorunitfast.SoIamthelastoneofthatgroup.Thisyear,Iamgoingtojoineighthundredme
15、trerace.Itisshorterthanlastyearbutitismoredifficult.Everybodyinthisracewillrunfaster,butifIrunfastIcannotgetthedestination.Becauseitistootiredformetofinishit.theirfeet.Thesportsmeetingdidntenduntilfourintheafternoon.Weweretiredbutweweresohappy.运动与健康英语演讲稿1600字范文7Sportissomethingthateveryonecanenjoy.I
16、tcanbeplayedbyindividualsandasateam.ibetnooneonthisworldcannameallofthemThereasonwhysportissopopularforallagegroupsisbecauseSporthelpustoahealthierandfitterbodyandlife.Everyonewantstostayhealthandfit,sotheywontbesickveryoften.Sportalwayshelpourbodyfunctionproperlyandbuildmuscles.ibelievemanypeoplelo
17、vesport.thosewhodoesn;tlikesport,mayisuggestyoutotryoneoftwo.itisachancetoexerciseandbehealthandfit.Duringsport,youcanmakenewfriendsandfeeltheteamspirt.Helloguys,nicetoheretosharemyshort-termgoalwithyou.Youknowthatalmosteveryboyisinwantofarobustbodywithsturdymuscles,ofcourseIamoneofthem.Inorderforth
18、is,Iwilldo7500push-upsinthenext3months.Forme,asaboy,doingpush-upsisaneffectivemethodtobuildmuscle,whichnotonlycontributestomybloodcirculation,butalsoconducestotherefreshmentofmymind.Especiallyatpresent,inwinter,indoorssportsareincreasinglyacceptedbypeople.Soitiswisetotakethismethodintoconsiderationt
19、obuildmuscleandrefreshmybrain.运动与健康英语演讲稿1600字范文8Imsoproudofbeingoneofthebestplayersintheworld.ButcouldyoubelieveIhadbeenalazygirlwhenIwasinJuniorHigh.Imnotkidding!Atthattime,runningwasmylastfavorite.IreallydontknowhowtodescribethefirsttimeIwasonthetrack.Itwashorrible.WhenIstartedtorun,Iwassimplyouto
20、fbreath.AndwhileItouchedthefinishingline,IreallydidntknowifIwasstillalive.Itssofunny,huh?Butitstrue,Idid.Well,somethinghappenedandchangedthesituation.WewontherightofholdingtheOlympicGamesin20XX.Afterthat,sportsbecameakindofgameincampus.Andtherearemanysportsclubsinschool.Onedaysomeoneaskedme:“areyoug
21、onnatryoneofthose?”FirstIfeltsowired.Championoforienteeringintheworld.Whenwepracticed,therewerealotoftroubles.Youknow,sometimesyouneedtogowithyourfeet,butsometimesyouneedtogowithyourheart.Insomesituations,wefacedthedifficultiesandproblems.Andweneedtosolvethatthroughteamworkandstrongwillpower.Sowecan
22、runfaster,gohigherandbestronger.ThatiswhatwesayOlympicspirit.Nowthedreamcametrue.Imstandingherewithallmybodyandmyheartputinsports.SodothepeoplefromallovertheworldtoHEREattheOlympicGames.ItstheOlympicGamesthatmakeustogether.Wearehereforabigdayofsport;wearehereforadreamofsports.Wearehereforaspiritofsp
23、ortthatencouragesustofacethedifficultiesoftodayandtomorrow.运动与健康英语演讲稿1600字范文9antabilesport,butthereisnotimelesstone.youdonotknowwhenitwouldplay,whenwillitdrop;sportssuchastenderround,butthereisnochangeofdirection,youdonotknowwhentogo,whentostay,inthisdown,backandforth,stop-and-go,thelifewillbefilled
24、withnoregrets,filledwithtouching.yourlifewillbesweetbrilliant!effortstoframeactionisonabridgeinsichuan.fromtherealityonthissideandreachtheothersideoftheideal,focusingoneffortstofocusonconfidence.,andthatmoreshouldbethespiritofourathletes.claresaid:thepeoplearesomekindoffaithinordertolive.heartsthere
25、ishopethatonlytheheartsoftheroad,hastheheartsoftheroadwillbedownatthefoot.athletes,whenyouwiththeidealandthesweat,throughthepainfulzechaowillfindabrightroad.travel,lifedoesnotreturnthisstadium.wild.notbacktolifeinthisstadium.touched,yourspiritofsport.courage.运动与健康英语演讲稿1600字范文10Mostofusareapproaching
26、theendoftheyearwithreflectionsonthepast12months,alongwithresolutionsandhopesforthefuture.Inyearspast,wemayhavechalkedthatfutureuptogeneticsandadoseofgoodluck.Butresearchnowsuggestswehavemuchmoreofahandinourdestinythanpreviouslybelieved.Infact,anumberofstraight-forwardnutrition,fitness,sleepandotherh
27、ealthtipscanhelpassureyoumaximizethelifeinyouryears.Herearesixofthosethingsthatwelearnedin2012.1.Anadvancedageisnoexcusetogiveuponhealthyhabits!A2012studyshowedthatexercise,eatingrightandavoidingharmfulhabitslikesmokinghelpedpeople5.4yearslongerthantheirlesshealthy-intentionedpeers.2.ExerciseReallyW
28、orksTheresnothingnewaboutthefactthatexercisehelpsuslivelonger.Butarecentstudydidtakeacloserlookatjusthowpowerfulregularactivityreallyis:Thephysicallyactivebenefitfromseveralyearsaddedtotheirlives.Thestudyfoundthatforeveryadditionalhourofexercise(likejoggingorswimming)thatablackwomangets,shecangain11
29、hoursoflifespan.3.LaughMoreAspartofanongoingstudyongenesandaging,researchersfoundthisyearthatcertainpersonalitytraitsseemtobeassociatedwithalongerlife,includingthepropensitytolaugh-alot!4.LookAtTheBrightSideInthesamestudyonaging,optimismwasalsolinkedtolivinglonger.The243subjectsovertheageof95wereout
30、going,optimisticandeasygoing.Theyconsideredlaughteranimportantpartoflifeandhadalargesocialnetwork.Theyexpressedemotionsopenlyratherthanbottlingthemup,studyresearcherDr.NirBarzilai,M.D.,directorofEinsteinsInstituteforAgingResearch,saidinastatement.5.SupplementsCanHelpAnumberofotherfoodsandnutrientshavealsobeenlinkedtoalongerlifespan,includingomega-3sandcertainantioxidants.