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1、精选优质文档-倾情为你奉上Because conflict and disagreements are part of all close relationships, couples need to learn strategies for managing conflict in a healthy and constructive way. Some couples just avoid and deny the presence of any conflict in a relationship. however ,denying the existence of conflict r
2、esults in couples failing to solve their problems at early stages ,which can then lead to even greater problems later on .Not surprisingly, expressing anger and disagreement leads to lower marital satisfaction at the beginning. However, this pattern of behavior predicts increases in marital satisfac
3、tion over time. Research suggests that working through conflicts is an important predictor of marital satisfaction.So, what can you do to manage conflict in your own relationships? First, try to understand the other persons point of view and put yourself in his of her place. People who are sensitive
4、 to what their partner thinks and feels experience greater relationship satisfaction. For example, researchers found that among people in dating relationships as well as marriages, those who can adopt their partners perspective show more positive emotions more relationship-enhancing attributes and m
5、ore constructive responses to conflict.Second, because conflict and disagreements are an inevitable part of close relationships. People need to be able to apologize to their partner for wrongdoing and receive forgiveness from their parents for their own acts. Apologies minimize conflict, lead to for
6、giveness, and serve to restore relationship closeness. In line with this view, spouses who are more forgiving show higher mental quality over time. Increasingly, apologizing can even have positive health benefits. For example, when people reflect on hurtful memories and grudges，they show negative ph
7、ysiological effects, including increased heart rate and blood pressure, compared to when they reflect on sympathetic perspective-taking and forgiving.67.A)resolve B)regret C)abandon D)avoid68. A)BesidesB)ThereforeC)MoreoverD)However69. A)tryingB)decliningC)failingD)striving70. A)agesB)yearsC)stagesD
8、)intervals71. A)onB)byC)offD)away72. A)prescribesB)protestsC)provesD)predicts73. A)roundB)amidC)amongD)through74. A)soB)whileC)butD)and75. A)sensitiveB)superiorC)exclusiveD)efficient76. A)exposeB)experienceC)exploreD)exploit77. A)as long asB)as far asC)as well asD)as soon as78. A)mindsB)emotionsC)ps
9、ychologyD)affection79. A)toB)againstC)atD)toward80. A)absoluteB)inevitableC)essentialD)obvious81. A)requireB)inquireC)receiveD)achieve82. A)overB)withC)upD)of83. A)qualityB)identityC)charityD)capability84. A)creativeB)positiveC)objectiveD)competitive85. A)prospectsB)conceptsC)memoriesD)outlooks86. A
10、)addedB)toughenedC)strengthenedD)increased 因为冲突和分歧的一部分，所有密切的合作关系，夫妻需要学习在一个健康的和建设性的方式来管理冲突的策略。有些夫妻只是回避和否认存在任何冲突的关系。然而，否认存在冲突的结果，夫妇未能解决他们的问题，这样就可以导致更大的问题在早期阶段。这并不奇怪，表示愤怒和分歧导致婚姻满意度开始降低。然而，随着时间的推移，这种行为模式预测婚姻满意度的增加。研究表明，通过冲突是婚姻满意度的一个重要的预测。所以，你能做些什么来管理冲突在自己的关系？首先，试着去了解其他人的观点，并把自己在他的她的地方。谁是敏感的，他们的合作伙伴的想法和看法的人遇到较大的关系满意度。例如，研究人员发现，在约会关系以及婚姻，可以通过他们的合作伙伴的角度来看，表现出更多的积极情绪更关系提升的属性和更具建设性的反应冲突的人。第二，由于冲突和分歧的密切关系是一个不可避免的一部分。人们需要能够道歉，他们的合作伙伴不法行为，并从他们的父母为自己的行为得到宽恕。道歉，尽量减少冲突，导致宽恕，并有助于恢复亲密的接触。根据这种观点，他们更宽容的配偶，随着时间的推移表现出较高的心理素质。越来越多的道歉，甚至还可以对健康有益。例如，当人们反思伤害的记忆和积怨，他们表现出负面的生理作用，包括增加的心跳速度和血压，相比同情的角度考虑，宽恕时，他们反映。专心-专注-专业