2022年关于戒烟的英语作文.doc

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1、关于戒烟的英语作文 篇一：关于吸烟的英语作文 Why are so many people like smoking? What are the advantages and disadvantages of smoking? And how to give up smoking? First of all, I will tell you some reasons of smoking. On one hand, it is not surprise that many adults like smoking. I think they may feel annoyed with many

2、things of their work, family or other things. Besides, some people may do not like smoking, but they have to smoke on some occasion. On the other hand, some teenagers had begun to smoke when they are at school. They may also feel upset about many things. But I think most of them just feel curious ab

3、out it. Then, I will say something bad or good about smoking. As you known, it is bad for our body, just like our lung and our respiratory passage. When you smoke more and more, the function of your lung and your respiratory passage will not work effectively as usual. On the contrary, some people ar

4、e to raise that some advantages also exist when they smoked. For example, smoking will adjust their mood when they are unhappy. When they are smoking,inspiration will come up in their mind suddenly. Also, when they are embarrassed in some occasion, smoking will make them feel relaxed more or less. L

5、ast but not least, even though there are some advantages, we shall call for giving up smoking. But how can make it? Here I will give you some tips. Firstly, try to reduce the number of times gradually. Secondly, get rid of the habbit of smoking after supper, and instead with some fruits or drinks. T

6、hirdly, remind yourself often, do not make yourself have many “the last one”, or you will fail to do it. Give up smoking for your family member and others health. And believe yourself, then you will overcome difficulties.篇二：英文版戒烟建议书 just stopping smoking her face is prematurely wrinkled, though she

7、is only 22 years old, and her body is covered with tough, shriveled skin which usually emerges from the old. it seems that she has difficulty breathing and climbing a flight of stairs without coughing and gasping for air. full-tasting smell is lingering in the house. inside her living room, countles

8、s cigarettes are on the floor showing how frequently the woman smokes. with her stained teeth, her clothes and hair reek of cigarette smoke, which forms a natural gap between her and other people. the foregoing description can be a reality for most smokers as smoking poses a severe threat to lung an

9、d heart. it is universally acknowledged that cigarettes can be detrimental to those addicts, as well as second-smokers and have been the leading cause of death throughout the world. for one thing, puffing on cigarettes hinders them for health, which is clearly demonstrated in their throat irritation

10、, dizziness, nausea and continuous cough. more severely, it is smoking that “pave the way” for miscarriage, cancer and sudden infant death syndrome.for another, smoking can dwarf those of outstanding conspicuously, it boils down to one point: hazards of smoking. therefore, to stop smoking is just ar

11、ound the corner which should start a nationwide campaign to fight against it. for those smoking addicts, they should take pains to quit smoking step by step and aspire to say “no” to tobacco. as for these nonsmokers, never should they be sympathy with smoking. meanwhile, its time to be a responsible

12、 monitor restraining smokers from frequent smoking. tunnel. both smokers and nonsmokers should shoulder the responsibility of quitting smoking. a nationwide effort to reduce tobacco ought to be taken urgently.篇二： 戒烟建议书 亲爱的同事们： “吸烟有害健康”是全人类的共识。科学家们通过深化研究觉察，长期吸烟者的肺癌发 病率比不吸烟者高20倍，喉癌发病率高10倍，气管炎发病率高8倍。被动

13、吸烟的危害更大， 每天平均1小时的被动吸烟就足以破坏动脉血管。为了提高行政机关文明程度，保障我们的身体健康，养成良好的生活卫生适应，最大限 度地减少吸烟造成的危害，分局向全局干部职工发出戒烟建议： 1.积极响应两办关于领导干部带头在公共场所禁烟有关事项的通知的号召，宣传公 共场所禁烟的规定，宣传吸烟有害健康的卫生常识，子女及亲朋好友不吸烟，为子女及 四周的人做戒烟表率。 2.不在社会公共场所抽烟，在工作及各类公务活动和社会活动中不吸烟，不敬烟，不接 受敬烟。 3. 不在办公室及办公楼吸烟，树立良好的形象，保持文明、干净、优美的工作环境。 4. 加强体育锻炼，培养健康的身体和健全的人格，提高本身

14、素养。 同事们,让我们一起携手来抵抗烟草，远离吸烟，构成良好的工作生活风气，共同建立我 们整洁、文明的绿色和谐社会。 戒烟小妙招 1.下定决心，选择一个最适宜的日子戒烟。2.劝导朋友和你一起戒烟，共同面对挑战，互相扶持。 3.不要让烟卷，烟灰缸，火柴，打火机在四周出现。 4.起初会特别难抵抗引诱，应防止到容易令你想起吸烟的场所。 5.告诉别人你已戒烟，不要给你发烟，也不要在你面前吸烟。 6.每天至少喝8杯开水，以协助你排出体内的尼古丁。 7.戒烟可节约金钱，就用这些钱来买点东西奖励本人。篇三：戒烟建议 戒烟建议 一、直截了当戒断法 吸烟者选择确定从某一天起完全停顿吸烟。研究说明这种方法戒断的成

15、功率最高，是戒 烟的首选方法。 二、逐步减量法 减少每日吸烟量，直至吸烟者完全戒烟。在减量的最后一天（建议第7天）”直截了当戒断”， 做到完全停顿吸烟。 三、延迟法 建议吸烟者每天延迟开场吸烟的时间直至完全停顿吸烟。例如，吸烟者能够推延每天的 第一支烟2小时：戒烟第一天9点吸第一支烟，第二天1 1点吸第一支烟，依次延迟。使用 这种方法，吸烟者必须选择一天完全停顿吸烟（建议第7天）。 四、控烟用品及戒烟药物介绍（请遵照戒烟门诊专业医师意见）。 1、尼古丁替代疗法 与行为疗法合用，使用尼古丁替代品，包括：尼吉丁贴片、尼古丁口香糖、尼古丁舌下 含片、尼古丁喷鼻剂、尼古丁吸入剂等。每种尼古丁替代疗法的

16、剂量逐步减少直到不需要为 止。尼古丁替代治疗是有效的戒除烟瘾的治疗手段之一，可减轻戒断病症，降低复吸率，提 高戒烟成功率。 2、安非他酮 安非他酮缓释片是一种用于戒烟的一线处方药物。该药不含尼古丁，能缓解戒断病症和 吸烟渴求。必须在患者还在吸烟的时候开场使用，由于安非他酮需要一周的时间才能在血液 里到达稳定浓度。安非他酮的单药戒烟率在20-25%，是抚慰剂对照者的2倍，同时采纳强化 支持戒烟率能到达35%。使用该药同时能使患者更好的操纵体重。 3、伐尼克兰 酒石酸伐尼克兰是尼古丁受体部分激动剂，能特异性作用于42尼古丁胆碱样受体， 具有双向作用机制，一方面高亲和结合尼古丁受体，阻断尼古丁与该受

17、体结合，减低因尼古 丁摄入带来的奖赏作用，同时部分激动上述受体，缓解患者对尼古丁的渴求和戒断病症。 四、预防复吸 预防复吸是戒烟过程中特别重要的环节，是戒烟者面临的最大的挑战。大多数复吸发生 在戒烟后不久，尤其在最初4周，也有少数人在戒烟数月甚至几年后出现复吸。 预防复吸干涉措施：时时反思吸烟的危害和戒烟的理由；回想戒烟后已感遭到的好处（如 咳嗽病症减轻、形象改善、自决心加强等）与成绩（如已坚持几天没吸烟），增加自信，正确 处理紧张压力，学会回绝别人敬烟的技巧；鼓舞四周的人戒烟等等，必要时到戒烟专家门诊 就诊。 请您尽早行动，祝您好运！篇四：戒烟建议书关于厂区内戒烟的建议书各位领导、同事、朋友

18、：众所周知，吸烟会对人体健康构成的极大危害。吸烟与肺癌、慢性支气管炎、心血管疾 病等神经系统疾病关系亲切。研究显示，吸烟者比一般人患上心脏病的时机高两至三倍。被迫吸入二手烟更会增加患上肺癌、心脏病、中风等致使疾病的时机。全球每年有没有400万 人命丧于吸烟。 自2011年5月1日起，卫生部新版公共场所卫生治理条例施行细那么开场施行。细 那么明确规定：室内、公共场所禁止吸烟。为了您和别人健康、为树立和展现我司良好的精 神相貌，养成良好文明的生活适应，制造文明、干净、优美的厂区环境，我们向全公司员工 发出以下建议： 1、自觉恪守公共场所及厂区内吸烟的规定，从本身做起，从如今做起。 2、加强自我操纵

19、才能，自觉抵抗引诱，倡导不吸烟，倡导互不敬烟。 3、在厂区道路上、消费作业区、办公室、办公楼楼道等公共场所不吸烟，不准将烟头随 地乱扔，做戒烟先锋。 4、如在禁止吸烟的厂区内觉察有人吸烟或将烟头随意乱扔，及时主动劝阻。 5、在厂区道路上、消费作业区、办公室、办公楼楼道等公共场所张贴戒烟标识，提示戒 烟，如吸烟请到指定胡的烟区并将烟头放入指定的垃圾桶内。 烟民朋友们，“健康钥匙”就在本人手里。吸烟既是对本人的身体健康的一种摧残，也是 对别人的一种无形损害。戒烟不但能提高个人的健康水平，改善个人的生活质量、延长个人 的寿命，而且也是公益行为。为了您和别人的身体健康，让我们携起手来，投入到戒烟的运动

20、中，倡导一种健康的生 活方式，制造“无烟浩信”，远离“烟雾”，远离不良生活方式，远离疾病，以健康的体魄投 入到工作与生活。篇五：suggest,advise,propose表示建议 【suggest用法总结】 suggest表示建议，用法如下： 1) suggest+ n./pron. 或suggest+ n./pron. to+sb.，但不能说suggest sb sth eg: we suggest him the plan () we suggest the plan to him() 2） eghe suggested going out for a walk. 留意：suggest

21、不能够加不定式，因此上面的不能够如此写：he suggested to go out for a walk.() 3) 虚拟语气其中的should 能够省略 eg: he suggested that you should go there tomorrow. =he suggested you go there tomorrow. 留意，不能够如此说：he suggested you to go there tomorrow. 也确实是说suggest不能够加不定式的复合构造。 4） the suggestion is that +主语+should +do stheg: his sugge

22、stion is that i should leave for beijing immediately. 1我建议你带个帐篷（tent）。 i suggest you take a tent. 2我建议你参观艾菲尔铁塔（eiffel tower）。 i suggest that you visit the eiffel tower. advise也有此意，比拟它们用法的异同： 1） 都可接名词做宾语 she suggested/ advised an early start. 她建议早一点出发。 we suggested/ advised a visit to the museum the

23、next day. 2） 都可接动名词做宾语 i suggested/ advised putting off the sports-meet. 我建议将运动会延期。they suggested/ advised waiting until the proper time.他们建议（我们）等到恰 当的时机才行动。 3） 虚拟语气都可接that宾语从句，that从句用should+动词原形，should能够省略。 she suggested/ advised that the class meeting （should） not be held on saturday. 她建议班会不要在星期六举

24、行。we suggested/ advised that he （should） go and make an apology to his teacher. 我们建议他去向教师抱歉。 4） advise可接动词不定式复合宾语 i advised him to give up the foolish idea. =i suggested his/him giving up the foolish idea.我建议他放弃那愚蠢的念头。（suggest在口语里可接动名词的复合宾语）。 【advice的用法】 1. 表示“建议”、“劝告”、“忠告”等，是借用 piece 如此的词。如： this i

25、s a good piece of advice. 这是一条特别好的建议。 2. 表示按照某人的意见做某事，一般要用we did the work on /by her advice. 我们按她的意见做此工作。 3. 表示意见，一般用动词 the old often give good advice to the young. 老年人常常对年轻人提出金玉良言。you should ask for the teachers advice. /you should ask the teacher for advice. 你应该去征求教师的意见。 4. 其后假设出现 that 从句，通常用“shou

26、ld动词原形”如此的虚拟语气。如： my advice is that he (should) give up smoking. 我建议他戒烟。 advise 与 advice的用法及练习1 advise vt advise sth / doing sth 建议某事/ 做某事 advise sb how to do sth 建议某人如何做某事 advise sb to do sth 建议某人做某事advise (sb) (that) 主语+ (should)do sth / (should) be done2 advice n 不可数名词 ask (sb) for advice 征询某人的意见

27、give sb some advice = give some advice to sb 给某人提出建议、意见 offer sb some advice = offer some advice to sbfollow ones advice = take ones advice 接受某人的建议 3 advice 的其它特点和搭配some advice a piece of advice 一条建议 give / offer some advice on doing sth / on how to do sth my advice is that 主语 + （should）do sth / (sh

28、ould) be done give sb some advice that 主语 + （should）do sth / (should) be done （同位语 从句） exercises 1 we trust you, only you can _ him to give up smoking.a. suggest b. attractc. advise d. persuade2 he came to ask me for _ how to learn spainish. a. an advice on b. some advice on c. some advices on d. go

29、od advices about 3. she advised that the work _ at once.a. is doneb. be donec. was done d. would bo done4. as i felt better, my doctor _ me to take a holiday.a. suggested b. hoped c. consideredd. advised a. practised b. adivised c. suggestedd. promised 6. i _ john _ to see if mary was there.a. sugge

30、sted; rang upb. hoped; to ring upc. advised ; ring up d. made; ringing up keys: 1 d 2 b 3 b 4 d 5 b6 c 【suggest、advise和propose异同】 一、 有“建议”的意思.advise，propose也有此义,请比拟它们用法的异同： （1）都可接名词作宾语 she suggested / advised / proposed an early start. 她建议早一点出发. we suggested / advised / proposed a visit to the museu

31、m the next day. （2）都可接动名词作宾语i suggested / advised / proposed putting off the sports meet. 我建议将运动会 延期。 they suggested / advised / proposed waiting until the proper time.他们建议（我们）等到恰当的时机才行动。 （3）都可接that 宾语从句，that从句用should+动词原形,should能够省略。she suggested / advised / proposed that the class meeting (should)

32、 not be held on saturday. 她建议班会不要在星期六举行.we suggested / advised / proposed that he (should) go and make an apology to his teacher. 我们建议他去向教师抱歉. （4）advise 可接动词不定式复合宾语，propose 可接不定式作宾语。suggest和propose 在口语里可接动名词的复合宾语。i advised him to give up the foolish idea. = i suggested / proposed his / him giving up

33、 the foolish idea. 我建议他放弃那愚蠢的念头。 we proposed to start early. = we proposed starting early. 我们建议早一点出发。（接不定式不用suggest和advise） 二、 有“提出”的意思.如:he suggested a different plan to his boss. 他向老总提出了一个不同的打算。xiao wang suggested a way to solve the problem. 小王提出了一个处理这个征询题的 方法。 三、 有“暗示、说明”的意思.其主语往往是事物，而不是人。 （1）接名词或动名词作宾语。the thought of summer suggests swimming. 一想到夏天就使人们联想到游泳。篇三：写有关吸烟的利弊的英语？最后给