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1、 国家学生体质健康标准国家学生体质健康标准表表 1-1 男生体重指数（男生体重指数（BMI）单项评分表（单位：千克）单项评分表（单位：千克/米米2）等级等级单项单项得分得分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大学大学正常正常10013.518.113.718.413.919.414.220.114.421.414.721.815.522.115.722.515.822.816.523.216.823.717.323.817.923.9低体重低体重13.413.613.814.114.314.615.415.61
2、5.716.416.717.217.8超重超重8018.220.318.520.419.522.120.222.621.524.121.924.522.224.922.625.222.926.023.326.323.826.523.927.324.027.9肥胖肥胖6020.420.522.222.724.224.625.025.326.126.426.627.428.0表表 1-2 女生体重指数（女生体重指数（BMI）单项评分表（单位：千克）单项评分表（单位：千克/米米2）等级等级单项单项得分得分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三
3、高一高一高二高二高三高三大学大学正常正常10013.317.313.517.813.618.613.719.413.820.514.220.814.821.715.322.216.022.616.522.716.923.217.123.317.223.9低体重低体重13.213.413.513.613.714.114.715.215.916.416.817.017.1超重超重8017.419.217.920.218.721.119.522.020.622.920.923.621.824.422.324.822.725.122.825.223.325.423.425.724.027.9肥胖肥胖6
4、019.320.321.222.123.023.724.524.925.225.325.525.828.0表表 1-3 男生肺活量单项评分表（单位：毫升）男生肺活量单项评分表（单位：毫升）等级等级单项单项得分得分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大一大一大二大二大三大三大四大四优秀优秀100170020002300260029003200364039404240454047404940504051409516001900220025002800310035203820412044204620482049205
5、02090150018002100240027003000340037004000430045004700480049008514001650190021502450275031503450375040504250445045504650 良好良好 8013001500170019002200250029003200350038004000420043004400781240143016201820211024002780308033803680388040804180428076118013601540174020202300266029603260356037603960406041607
6、411201290146016601930220025402840314034403640384039404040721060122013801580184021002420272030203320352037203820392070100011501300150017502000230026002900320034003600370038006894010801220142016601900218024802780308032803480358036806688010101140134015701800206023602660296031603360346035606482094010601
7、26014801700194022402540284030403240334034406276087098011801390160018202120242027202920312032203320及格及格607008009001100130015001700200023002600280030003100320050660750840103012201410160018902180247026602850294030304062070078096011401320150017802060234025202700278028603058065072089010601230140016701940
8、2210238025502620269020540600660820980114013001560182020802240240024602520不及格不及格10500550600750900105012001450170019502100225023002350表表 1-4 女生肺活量单项评分表（单位：毫升）女生肺活量单项评分表（单位：毫升）等等级级单项单项得分得分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大一大一大二大二大三大三大四大四100140016001800200022502500275029003050
9、315032503350340034509513001500170019002150240026502850300031003200330033503400优优秀秀 90120014001600180020502300255028002950305031503250330033508511001300150017001950220024502650280029003000310031503200良良好好8010001200140016001850210023502500265027502850295030003050789601150134015301770201022502400255026
10、502750285029002950769201100128014601690192021502300245025502650275028002850748801050122013901610183020502200235024502550265027002750728401000116013201530174019502100225023502450255026002650708009501100125014501650185020002150225023502450250025506876090010401180137015601750190020502150225023502400245
11、066720850980111012901470165018001950205021502250230023506468080092010401210138015501700185019502050215022002250626407508609701130129014501600175018501950205021002150及及格格60600700800900105012001350150016501750185019502000205050580680780880102011701310146016101710181019101960201040560660760860990114012
12、7014201570167017701870192019703054064074084096011101230138015301630173018301880193020520620720820930108011901340149015901690179018401890不不及及格格10500600700800900105011501300145015501650175018001850表表 1-5 男生男生 50 米跑单项评分表（单位：秒）米跑单项评分表（单位：秒）等等单项单项一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三
13、高三大一大一大三大三级级得分得分大二大二大四大四10010.29.69.18.78.48.27.87.57.37.17.06.86.76.69510.39.79.28.88.58.37.97.67.47.27.16.96.86.7优优秀秀 9010.49.89.38.98.68.48.07.77.57.37.27.06.96.88510.59.99.49.08.78.58.17.87.67.47.37.17.06.9良良好好8010.610.09.59.18.88.68.27.97.77.57.47.27.17.07810.810.29.79.39.08.88.48.17.97.77.67.4
14、7.37.27611.010.49.99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.87011.611.010.510.19.89.69.28.98.78.58.48.28.18.06811.811.210.710.310.09.89.49.18.98.78.68.48.38.26612.011.410.910.510.210.09.69.39.18.98.88.68.58.46412.21
15、1.611.110.710.410.29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.8及及格格6012.612.011.511.110.810.610.29.99.79.59.49.29.19.05012.812.211.711.311.010.810.410.19.99.79.69.49.39.24013.012.411.911.511.211.010.610.310.19.99.89.69.59.43013.212.612.111.711.411.210.810.510.310.110.0
16、9.89.79.62013.412.812.311.911.611.411.010.710.510.310.210.09.99.8不不及及格格1013.613.012.512.111.811.611.210.910.710.510.410.210.110.0表表 1-6 女生女生 50 米跑单项评分表（单位：秒）米跑单项评分表（单位：秒）等等级级单项单项得分得分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大一大一大二大二大三大三大四大四10011.010.09.28.78.38.28.18.07.97.87.77.67
17、.57.49511.110.19.38.88.48.38.28.18.07.97.87.77.67.5优优秀秀 9011.210.29.48.98.58.48.38.28.18.07.97.87.77.68511.510.59.79.28.88.78.68.58.48.38.28.18.07.9良良好好8011.810.810.09.59.19.08.98.88.78.68.58.48.38.27812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.41
18、1.410.610.19.79.69.59.49.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.07012.811.811.010.510.110.09.99.89.79.69.59.49.39.26813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.
19、86213.612.611.811.310.910.810.710.610.510.410.310.210.110.0及及格格6013.812.812.011.511.111.010.910.810.710.610.510.410.310.25014.013.012.211.711.311.211.111.010.910.810.710.610.510.44014.213.212.411.911.511.411.311.211.111.010.910.810.710.63014.413.412.612.111.711.611.511.411.311.211.111.010.910.82014.
20、613.612.812.311.911.811.711.611.511.411.311.211.111.0不不及及格格1014.813.813.012.512.112.011.911.811.711.611.511.411.311.2表表 1-7 男生坐位体前屈单项评分表（单位：厘米）男生坐位体前屈单项评分表（单位：厘米）等级等级单项单项得分得分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大一大一大二大二大三大三大四大四10016.116.216.316.416.516.617.619.621.623.624.324.
21、624.925.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.3优秀优秀9013.013.213.413.613.814.014.215.817.819.420.521.021.321.58512.011.911.811.711.611.512.313.715.817.218.319.119.519.9 良好良好 8011.010.610.29.89.49.010.411.613.815.016.117.217.718.2789.99.59.18.68.27.79.110.312.413.614.715.816.316.87
22、68.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913.013.514.0726.66.25.85.04.63.85.26.48.29.410.511.612.112.6705.55.14.73.83.42.53.95.16.88.09.110.210.711.2684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2
23、-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6及格及格600.0-0.4-0.8-2.2-2.6-4.0-2.6-1.4-0.21.02.13.23.74.250-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.240-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.230-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.2不及不及格
24、格20-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-4.0-2.9-1.8-1.3-0.8表表 1-8 女生坐位体前屈单项评分表（单位：厘米）女生坐位体前屈单项评分表（单位：厘米）等级等级单项单项得分得分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大一大一大二大二大三大三大四大四10018.618.919.219.519.819.921.822.723.524.224.825.3
25、25.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.4优秀优秀9016.016.316.616.917.217.518.419.320.120.821.421.922.222.48514.714.814.915.015.115.216.717.618.419.119.720.220.621.0 良好良好 8013.413.313.213.113.012.915.015.916.717.418.018.519.019.57812.312.212.112.011.911.813.714.615.416.116.717.2
26、17.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6729.08.98.88.78.68.59.810.711.512.212.813.313.814.3707.97.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.
27、38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1623.53.43.33.23.13.03.34.25.05.76.36.87.37.8及格及格602.42.32.22.12.01.92.02.93.74.45.05.56.06.5501.61.51.41.31.21.11.22.12.93.64.24.75.25.7400.80.70.60.50.40.30.41.32.12.83.43.94.44.9不及不及格格 300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.120-0.
28、8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.5表表 1-9 男生一分钟跳绳单项评分表（单位：次）男生一分钟跳绳单项评分表（单位：次）等等级级单项单项得分得分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级10010911712613714815795104112121132143152优优秀秀 90991071161271381478593101110121132141良良好好808795104115126135788
29、0889710811912876738190101112121746674839410511472596776879810770526069809110068455362738493663846556677866431394859707962243241526372及及格格6017253445566550142231425362不不及及4011192839505930816253647562051322334453格格1021019304150表表 1-10 女生一分钟跳绳单项评分表（单位：次）女生一分钟跳绳单项评分表（单位：次）等等级级单项单项得分得分一年级一年级二年级二年级三年级三年级四年
30、级四年级五年级五年级六年级六年级10011712713914915816695110120132142151159优优秀秀 901031131251351441528595105117127136144良良好好8087971091191281367880901021121211297673839510511412274667688981071157259698191100108705262748493101684555677786946638486070798764314153637280及及格格6224344656657360172739495866501424364655634011213
31、343526030818304049572051527374654不不及及格格1021224344351表表 1-11 男生立定跳远单项评分表（单位：厘米）男生立定跳远单项评分表（单位：厘米）等等级级单项单项得分得分初一初一初二初二初三初三高一高一高二高二高三高三大一大二大一大二大三大四大三大四10022524025026026527027327595218233245255260265268270优优秀秀 9021122624025025526026326585203218233243248253256258良良好好80195210225235240245248250781912062212
32、3123624124424676187202217227232237240242741831982132232282332362387217919420921922422923223470175190205215220225228230及及格格6817118620121121622122422666167182197207212217220222641631781932032082132162186215917418919920420921221460155170185195200205208210501501651801901952002032054014516017518519019519
33、82003014015517018018519019319520135150165175180185188190不不及及格格10130145160170175180183185表表 1-12 女生立定跳远单项评分表（单位：厘米）女生立定跳远单项评分表（单位：厘米）等等级级单项单项得分得分初一初一初二初二初三初三高一高一高二高二高三高三大一大二大一大二大三大四大三大四10019620020220420520620720895190194196198199200201202优优秀秀 9018418819019219319419519685177181183185186187188189良良好好80
34、17017417617817918018118278167171173175176177178179761641681701721731741751767416116516716917017117217372158162164166167168169170及及格格701551591611631641651661676815215615816016116216316466149153155157158159160161641461501521541551561571586214314714915115215315415560140144146148149150151152501351391411
35、43144145146147401301341361381391401411423012512913113313413513613720120124126128129130131132不不及及格格10115119121123124125126127表表 1-13 男生一分钟仰卧起坐、引体向上单项评分表（单位：次）男生一分钟仰卧起坐、引体向上单项评分表（单位：次）等等级级单项单项得分得分三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大一大一大二大二大三大三大四大四100484950511314151617181920954546474812131
36、41516171819优优秀秀 9042434445111213141516171885394041421011121314151617良良好好80363738399101112131415167834353637及及格格763233343589101112131415743031323372282930317891011121314702627282968242526276789101112136622232425642021222356789101112621819202160161718194567891011501415161734567891040121314152345678930
37、1011121312345678208910111234567不不及及格格106789123456注：小学三年级六年级：一分钟仰卧起坐；初中、高中、大学：引体向上。表表 1-14 女生一分钟仰卧起坐单项评分表（单位：次）女生一分钟仰卧起坐单项评分表（单位：次）等级等级单项单项得分得分三年级三年级四年级四年级五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大一大一大二大二大三大三大四大四10046474849505152535455565795444546474849505152535455优秀优秀9042434445464748495051525385394041424
38、344454647484950 良好良好 80363738394041424344454647783435363738394041424344457632333435363738394041424374303132333435363738394041722829303132333435363738397026272829303132333435363768242526272829303132333435662223242526272829303132336420212223242526272829303162181920212223242526272829及格及格601617181920212
39、22324252627501415161718192021222324254012131415161718192021222330101112131415161718192021208910111213141516171819不及格不及格1067891011121314151617表表 1-15 男生耐力跑单项评分表（单位：分男生耐力跑单项评分表（单位：分秒）秒）等等级级单项单项得分得分五年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大一大一大二大二大三大三大四大四100136“130“355“350“340“330“325“320“317“315“95139“133“
40、405“355“345“335“330“325“322“320“优优秀秀 90142“136“415“400“350“340“335“330“327“325“良良85145“139“422“407“357“347“342“337“334“332“好好80148“142“430“415“405“355“350“345“342“340“78151“145“435“420“410“400“355“350“347“345“76154“148“440“425“415“405“400“355“352“350“74157“151“445“430“420“410“405“400“357“355“72200“1
41、54“450“435“425“415“410“405“402“400“70203“157“455“440“430“420“415“410“407“405“68206“200“500“445“435“425“420“415“412“410“66209“203“505“450“440“430“425“420“417“415“64212“206“510“455“445“435“430“425“422“420“62215“209“515“500“450“440“435“430“427“425“及及格格60218“212“520“505“455“445“440“435“432“430“50222“216
42、“540“525“515“505“500“455“452“450“40226“220“600“545“535“525“520“515“512“510“30230“224“620“605“555“545“540“535“532“530“20234“228“640“625“615“605“600“555“552“550“不不及及格格10238“232“700“645“635“625“620“615“612“610“注：小学五年级六年级：50 米8 往返跑；初中、高中、大学：1000 米跑。表表 1-16 女生耐力跑单项评分表（单位：分女生耐力跑单项评分表（单位：分秒）秒）等等级级单项单项得分得分五
43、年级五年级六年级六年级初一初一初二初二初三初三高一高一高二高二高三高三大一大一大二大二大三大三大四大四100141“137“335“330“325“324“322“320“318“316“优优秀秀95144“140“342“337“332“330“328“326“324“322“90147“143“349“344“339“336“334“332“330“328“85150“146“357“352“347“343“341“339“337“335“良良好好80153“149“405“400“355“350“348“346“344“342“78156“152“410“405“400“355“353“
44、351“349“347“76159“155“415“410“405“400“358“356“354“352“74202“158“420“415“410“405“403“401“359“357“72205“201“425“420“415“410“408“406“404“402“70208“204“430“425“420“415“413“411“409“407“68211“207“435“430“425“420“418“416“414“412“66214“210“440“435“430“425“423“421“419“417“64217“213“445“440“435“430“428“426“42
45、4“422“62220“216“450“445“440“435“433“431“429“427“及及格格60223“219“455“450“445“440“438“436“434“432“50227“223“505“500“455“450“448“446“444“442“40231“227“515“510“505“500“458“456“454“452“30235“231“525“520“515“510“508“506“504“502“20239“235“535“530“525“520“518“516“514“512“不不及及格格10243“239“545“540“535“530“528“52
46、6“524“522“注：小学五年级六年级：50 米8 往返跑；初中、高中、大学：800 米跑。加分指标表表 2-1 男生一分钟跳绳评分表（单位：次）男生一分钟跳绳评分表（单位：次）加分加分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级20404040404040193838383838381836363636363617343434343434163232323232321530303030303014282828282828132626262626261224242424242411222222222222102020202020209181818181818816
47、16161616167141414141414612121212121251010101010104888888366666624444441222222注：一分钟跳绳为高优指标，学生成绩超过单项评分 100 分后，以超过的次数所对应的分数进行加分。表表 2-2 女生一分钟跳绳评分表（单位：次）女生一分钟跳绳评分表（单位：次）加分加分一年级一年级二年级二年级三年级三年级四年级四年级五年级五年级六年级六年级204040404040401938383838383818363636363636173434343434341632323232323215303030303030142828282828
48、2813262626262626122424242424241122222222222210202020202020918181818181881616161616167141414141414612121212121251010101010104888888366666624444441222222注：一分钟跳绳为高优指标，学生成绩超过单项评分 100 分后，以超过的次数所对应的分数进行加分。表表 2-3 男生引体向上评分表（单位：次）男生引体向上评分表（单位：次）加分加分初一初一初二初二初三初三高一高一高二高二高三高三大一大二大一大二大三大四大三大四101010101010101010999999999888888888777777777666666666555555555444444