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1、美国毕业典礼十大励志演讲Jerry Zucker 杰瑞·朱克导演、电影制片人，2023年5月17日毕业于威斯康辛高校It doesn't matter whether your dream came true if you spent your whole life sleeping.Ask yourself one question: If I didn't have to do it perfectly, what would I try?Nobody else is paying as much attention to your failures as y
2、ou are. You're the only one who is obsessed with the importance of your own life. To everyone else, it's just ablip on the radar screen, so just move on。假如你一生都在睡觉，你的幻想是否实现就无关紧要了。问你自己一个问题：假如我不是必需做得完备，那我还努力什么呢?没有人会像你自己那样对自己的失败那么在意。你是唯一一个能追求自己的生活意义的人。对于其他全部人来说，你只是雷达荧光屏上的一个光点。所以，只管前行吧Michael Usl
3、an迈克尔·奥斯兰电影制片人，2023年5月6日毕业于印第安纳高校You must believe in yourself and in your work. When our first Batman movie broke all those box-office records, I received a phone call from that United Artists exec who, years before, had told me I was out of my mind. Now he said, Michael, I'm just calling
4、 to congratulate you on the success of Batman. I always said you were avisionary。 You see the point here don't believe them when they tell you how bad you are or how terrible your ideas are, but also, don't believe them when they tell you how wonderful you are and how great your ideas are. J
5、ust believe in yourself and you'll do just fine. And, oh yes, don't then forget to market yourself and your ideas. Use both sides of your brain.You must have a high threshold for frustration. Take it from the guy who was turned down by every studio in Hollywood. You must knock on doors until
6、 your knuckles bleed. Doors will slamin your face. You must pick yourself up, dust yourself off, and knock again.It's the only way to achieve your goals in life。你必需信任你自己，对自己的工作充溢信念。当我们的第一部电影蝙蝠侠创下史无前例的票房纪录时，我接到了艺术家联合会会长的电话，他在数年之前曾说我疯了。如今他说：迈克尔，我给你打电话庆贺蝙蝠侠的胜利。我总说你是一位有远见的人。你看，关键在这里，当他们说你有多差，你的想法有多糟
7、的时候，不要信他们的话，同时，当他们告知你你有多么了不得，你的想法多奇妙时，也不要信任他们。你就只信任你自己，这样你就能做好。还有，那就是，不要遗忘推销你自己和你的想法。左右大脑你都得用。要能经受得住挫败。这是被好莱坞每一家制片厂拒绝过的人的阅历。你必需去敲一扇扇的门，直到指关节流血。大门会在你面前砰然关上，你必需重振旗鼓，弹去身上的灰尘，再敲下一扇门。这是实现你人生目标的唯一方法。史蒂芬·乔布斯 Steve Jobs苹果电脑首席执行官，2023年6月12日毕业于斯坦福高校Remembering that you are going to die is the best way
8、I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma which is living with the results of other people's thinkin
9、g. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.They somehow already know what you truly want to become. Everything else is secondary。记着你总会死去，这是我知道的防止患得患失的最佳方法。赤条条来去无牵挂，还有什么理由不随你的心?!你的时间是有限的，因此
10、不要把时间奢侈在过别人的生活上。不要被教条所困使自己的生活受限于他人的思想成果。不要让他人的看法沉没了你自己内心的声音。最重要的是，要有志气跟随你的内心与直觉，它们好歹已经知道你真正想让自己成为什么。其他的，都是次要的。大卫·福斯特·华莱士 David Foster Wallace小说家， 2023年5月21日毕业于肯尼恩学院There are these two young fish swimming along and they happen to meet an older fish swimming the other way,who nods at the
11、m and says, Morning, boys. How's the water? And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes, What the hell is water?. simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time,that
12、 we have to keep reminding ourselves over and over:This is water。This is water。It is unimaginably hard to do this, to stay conscious and alive in the adult world day in and day out。有两条小鱼一起在水里游，遇到一条老鱼迎面游过来。老鱼向他们点点头，并说：早上好，孩子们。水怎么样?这两条小鱼接着往前游了一会儿后，其中一条小鱼实在忍不住了，看了一下另一条小鱼，问道：水究竟是什么东西?……简洁的
13、意识;对我们生活中如此真实、如此必不行少、无处不在、无时不在的事物的意识，须要我们一遍一遍地提示自己：这是水。这是水。每天都保持意识醒悟而鲜活，在成人世界中做到这点，是不行想象地难。Woody Hayes 伍迪·海耶斯高校橄榄球教练，1986年5月14日毕业于俄亥俄州立高校In football we always said that the other team couldn't beat us. We had to be sure that we didn't beat ourselves. And that’s what people have
14、to do, too make sure they don't beat themselves. you'll find out that nothing that comes easy is worth a time. As a matter of fact, I never saw a football player make a tackle with a smile on his face. Never。在橄榄球场上，我们总是说其他队战胜不了我们。我们必需做到不把自己打垮。全部人也都必需这么做，确保自己不要被自己打垮。……你会发觉，来得简单的
15、东西总是一文不值。事实上，我从来没有看到哪位橄榄球运动员是带着微笑完成阻截的。从来没有。Bradley Whitford 布兰德利·惠特福德演员，2023年5月17日毕业于威斯康辛高校麦迪逊分校Number One: Fall in love with the process and the results will follow.Number Two: Do your work.Number Three:Once you're prepared, throw your preparation in the trash.Number Four: You are capab
16、le of more than you think.Number Five: Listen.Number Six: Take action.You have a choice. You can either be a passive victim of circumstance or you can be the active hero of your own life. Action is the antidote to apathy and cynicismand despair。第一，爱上过程，结果自然会来。其次，做你的事。第三，一旦打算好，就付诸行动。第四，你能做的，超出了你的想象。第
17、五，倾听。第六，实行行动。你有一个选择。要么你成为环境的被动受害者，要么你主动成为自己生活的英雄。行动可以消退冷漠、玩世不恭与无望。EarlBakken 厄尔·巴肯商人，2023年5月16日毕业于夏威夷高校By all reckoning, the bumblebee is aerodynamically unsound and shouldn't be able to fly. Yet, the little beegets those wings going like a turbo-jet and flies to every plant its chubby li
18、ttle body can land on to collect all the nectar it can hold.Bumblebees are the most persistent creatures. They don't know they can't fly, so they just keep buzzing around.Never give in to pessimism. Don't know that you can't fly,and you will soar like an eagle. Don't end up regre
19、tting what you did not dobecause you were too lazy or too frightened to soar. Be a bumblebee! And soar to the heavens. You can do it。无论怎么考量，大黄蜂从空气动力学上讲是不健全、不应当会飞的。但是，这种小蜜蜂却像涡轮喷气飞机一样地展翅飞行，飞到它圆乎乎的身体能够着陆的任何植物上去采蜜。大黄蜂最坚韧的生灵，它们不知道自己不能飞，因此它们只管到处嗡嗡地飞个不停。千万不要悲观。不知道你不会飞，你会像鹰一样高高翱翔。不要到头来懊悔自己因为太懒或太怕高飞而无所作为。做一只
20、大黄蜂。飞到天上去。你能做到的。Marc S. Lewis 马克·刘易斯临床心理学教授，2023年5月19日毕业于得克萨斯高校奥斯汀分校There are times when you are going to do well, and times when you're going to fail. But neither the doing well, nor the failure is the measure of success. The measure of success is what you think about what you've don
21、e. Let me put that another way: The way to be happy is to like yourself and the way to like yourself is to do only things that make you proud.There's that old joke, not very funny, that goes, No matter where you go, there you are。 That's true. The person who you're with most in life is y
22、ourself and if you don't like yourself you're always with somebody you don't like。有时候你会干得很美丽，有时候你会失败，但二者都不是衡量胜利的标准。衡量胜利的标准是你自己对你的所为怎么看。让我换一句话说：让自己华蜜的方法是喜爱你自己，喜爱自己的方法是只做让你自己感到傲慢的事情。有一个老笑话，不是很好笑，它是这么说的：无论你走到哪里，你都在那里。这是真的。你一生中跟你在一起最多的人是你自己，假如你不喜爱你自己，那你就会总是跟你不喜爱的人在一起。JohnWalsh 约翰·沃尔什作
23、家和艺术历史学家，2023年毕业于惠顿学院Do one thing at a time. Giveeach experience all your attention. Try to resist being distracted by othersights and sounds, other thoughts and tasks, and when it is, guide your mind back to what you're doing.I'm not warning against learning many things on many subjects. My
24、 warning is against distraction, whether you invite it or just let it happen. In baseball, high-percentage hitters know better: it's focus they talk about, and they prize it as much as strength. Psychologists describe skilled rock climbers and tennis players and pianists as going beyond focus, t
25、o what they have called a flow experience, a sense of absorption with the rockor the ball or the music in which the me versus it disappears and there's a kind of oneness with the task that brings a joyful higher awareness, as well assuccessful performance. I've had these experiences, too lit
26、tle but not too late, and probably you have, too. They are a supreme kind of pleasure. You will have more of them if you do one thing at a time。一次做一件事情。全力关注你每一次的经验。决不要被别的声色之物和其他想法、任务分心。一旦分心了，引导你的留意力重新回到你做的事情上。我不是在反对学习多个学科的众多学问。我所警告的是分心与干扰，无论是你主动招惹的，还是让它发生的。在棒球场上，得分高的击球员对此有更深体会：他们谈的是专注，他们把它看得跟力气一样重要。
27、在心理学家的描述中，高技能的攀岩者、网球运动员、钢琴家已经超越了专注，达到了他们所称的阅历之流，那是一种跟岩石、网球或音乐融为一体的感觉，我与它已然消逝，跟任务合二为一，给人以更高水平的愉悦体验，而不仅仅是胜利地完成了任务。我有这种体验，虽然很少，但来得还不算迟，或许你也有这种体验。这是一种最高形式的欢乐。假如你一次专注于一件事情，你就会有更多这样的体验。David L. Calhoun 大卫·卡尔霍恩商人，2023年5月13日毕业于弗吉尼亚理工高校I worked for a guy named Jack Welch for twenty years at GE. He was
28、, and is, a great mentor as much as a great leader. If I had to isolate the subject he spoke most passionately to me about,over all those years, it is that SELF CONFIDENCE is the most important, the indispensable characteristic of success, the common characteristic shared by great leaders whose tale
29、nts may have varied widely in most other respects.So,how do you get it? What is the secret to developing your own brand of self-confidence?First, you must resolve to grow intellectually, morally,technically, and professionally every day through your entire work and family life. You need to ask yours
30、elf every day: Am I really up to speed or falling behind? Am I still learning? Or am I just doing the same stuff on a different day or as Otis Redding sings, Sitting on the dock of the bay. watching the tide roll away?The lust for learning is age-independent.Another important way to build your confi
31、dence is to seek out the toughest jobs, the most daunting scientific, engineering or management challenges。我在通用公司为一个名叫杰克·韦尔奇的家伙工作了20年。他既是一位宏大的领导者，也是一位宏大的导师，过去是，现在也是。假如我必需找出那些年里他充溢激情地对我说的最主要的话，那就是：自信是最重要的，它是胜利必不行少的，是全部在其他多数方面才能或许大相径庭的宏大领导者的共同特征。如何获得自信?培育你特有的自信的秘诀是什么?首先，你必需下决心每天都通过你的工作和家庭生活去获得智力、道德、技术与专业上的提高。你须要每天问自己：我是在加速前进还是在后退?我还在学习吗?我是在每天重复做同样的事情或就像奥蒂斯·瑞汀所唱的那样，坐在海湾的码头上，看潮起潮落?对学习的渴望是不受年龄限制的。培育自信的另一个重要途径是找寻最难做的工作，最麻烦的科学、工程或管理方面的难题。