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1、为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益抑郁症抑郁症为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Four Questions 1.What is depression?2.What causes depression?3.What are the symptoms?4.How is it treated?为了规范事业单位聘用关系，建立
2、和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益What is depression?D e p r e s s i o n i s a m o o d disorder（心境障碍）that causes you to feel sad or hopeless for an extended period of time.More than just about of the blues or temporary feelings of grief or low energy,depression can have a significant impact
3、 on your enjoyment of life,your work,your health,and the people you care about.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益If you have symptoms of depression,you are not alone.In the USA,an estimated 15%of people will have depression at some point in life,and chances of becoming depres
4、sed are even higher for certain people.15%Womenexperiencedepressiontwiceasoftenasmen,althoughmenaremorelikelytocommitsuicide（自（自杀杀）asaresultofdepression.Separatedordivorcedindividuals,especiallymen,aremorelikelythanmarriedpeopletobecomedepressed.Peoplewhohaveaseriousillnessaremorelikelytosufferfromd
5、epression.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益What causes depression?uuuuuuuu为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Dangerous or unsafe environment in familyDangerous or unsafe environment in familyBeing neglectedBeing neglected（忽视）（忽视）from closed one in earl
6、y life from closed one in early life Traumatic Traumatic（惨痛的）（惨痛的）experiences late in life experiences late in life One important cause is the loss of job One important cause is the loss of job Death of loved one Death of loved one Poor self-confidence Poor self-confidence Side effectsSide effects（副
7、作用）（副作用）of some other medicine that lead to of some other medicine that lead to depressiondepressionHormonalHormonal（激素）（激素）changes always affect on mood that lead to changes always affect on mood that lead to depressiondepressionFrequently taking drug or alcoholFrequently taking drug or alcohol为了规范
8、事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Types of DepressionMajor Depression（重性抑郁症）（重性抑郁症）majordepressionisthecombination（组合）ofallsymptomsthatdisturbthepersonsdailyroutineworks,study,sleep,eatingandenjoyinghabits.Thisdepressionappearsonlyoncebutmostlyoccursseveraltimesinalifetime.为了规范事业
9、单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益It is less severe type of depression.From this depression,people dont disable because it does not involve all symptoms.This type of depression keeps people from functioning well or from felling good.Many people who are in dysthymia depression feel
10、like major depression afger some time.Dysthymia Depression（心境抑郁）（心境抑郁）为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Bipolar disorder（躁郁症）（躁郁症）Itisalsocalledasmanic-depressiveillness（狂躁抑郁症病）.Bipolardisorderischaracterized（特征）bycycling（循环）moodchangedramatically（戏剧性的）andrapidly.Thepeopleinb
11、ipolardisorderfeellikeelated（兴高采烈的）.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益What are the symptoms?depressionThink speak slowly DespairworthlessnessLoseInterestenjoymentSelf-harmSelf-blameSuicide ideasLack energyfatigabilityDisturbed sleep Poor appetite为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制
12、的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Common symptoms include:uFeelingsofguiltandhopelessness;wonderingiflifeisworthliving(common).uPreoccupationwiththoughtsofdeathorsuicide.uPoormemory.uComplaintsthathavenophysicalcause(somaticcomplaints)suchasheadacheandstomachache.uProblemsconcentrating.uDifficultymakingde
13、cisions.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Now situationnT h e s e d a y s,depression is no longer a difficult topic to talk about.It is gradually accepted by the world.This could be the reason more people s e e k h e l p a n d information from their family doctor,psychologist
14、,ora trusted confidante.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益nMost people state they do not have a certain event or tragedy that caused them to feel sad.nDepression normally creeps up slowly,and before you know it,there is a loss of joy in the things and activities you once enjo
15、yed.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益nThere is a sense of s a d n e s s a n d withdrawal from other people.These feelings make it difficult for most people to seek treatment.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益How is it treated?Depressionisusuallytreate
16、dsuccessfullywithprofessionalcounselingorantidepressantmedication.Oftenacombinationofthetwoismosteffective.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Food therapy1.Improve sleep and increase the excitement of food（改善（改善睡眠提高兴奋度的睡眠提高兴奋度的食物）食物）An essential amino acid in the human body.（一
17、种人体必需的氨基酸）5-hydroxytryptamine（色胺酸的代谢产物五羟色胺）By increasing the concentration of can improve 5-hydroxytryptamine the symptoms of depression patients.通过提高五羟色胺的浓度可以改善抑郁症患者的症状。为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益2.Increase the enthusiasm of the work of food提高工作积极性的食物提高工作积极性的食物Eating
18、seafood can improve mental disorders.吃海鲜可改善精神障碍Because the Omega-3 contained in seafood can produce a similar role in the equivalent of antidepressants.因为海鲜中所含的3脂肪酸能产生相当于抗抑郁药的类似作用为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益3.Food that makes the mood happy让情绪愉快起来的食物Food contains trace e
19、lement（微量元素）Selenium（硒）,Zinc（锌），Copper（铜）为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Five ways to combat bad moods and depressionDo something!Learn how to live consciouslyWrite a planGet more self understandingUnderstand that bad moods might not disappear overnight为了规范事业单位聘用关系，建立和完善适应社
20、会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Ways to overcome depressionn nSelf-regulationSelf-regulationn nPsychological counseling and psychotherapy n nAntidepressant medication n nIntegrated ways为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Takingactionsinsteadoflyinginbed.Takingseriousaction
21、sisoneofthemostpowerfulwaysforendingbadmoodsanddepression.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益Sometimes your mind needs nothing more than reassurance in order to remove the bad mood.In such a case writing a plan might be the perfect solution to bad mood.为了规范事业单位聘用关系，建立和完善适应社会主义市场经济体制的事业单位工作人员聘用制度，保障用人单位和职工的合法权益