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1、Pre-class:1.Textbook 22.Notebook3.3.Exercise bookExercise bookHealthy HabitsToday I want to show you some ways to keep our body healthy.Firstly,we need to have healthy eating habits.Breakfast gives us enough energy for a whole day work.So dont go to school without breakfast.Fruit and vegetables are
2、good for our health,but fast food,like potato chips,will make us fat and unhealthy.So eat the right food to keep us healthy.You are what you eat.A balanced dietA balanced diet is beneficial to(=do good to)our health.Secondly,playing sports can also help us keep fit.Take proper exercise1.Walking(4 or
3、 5 per week30-40minutes)2.Riding3.Running(30minutes or more)4.Climbing stairs5.Doing aerobics(做健美操做健美操)6.Doing yogaAnd happiness is also important for our health.When we are ill,try to be happy and then well feel better.On the contrary,we may feel sick if we are always unhappy.So,be happy to be heal
4、thy.The last but not least,we should say no to smoking and drinking.Many students think that it is cool to smoke and drink.But they dont know smoking and drinking can cause many illness.Healthy sayings:1.An apple a day keeps the doctor away.2.Laughter is the best medicine.3.Early to bed and early to
5、 rise makes a man healthy,wealthy and wise.4.Healthy mind in a healthy body.In a word,its necessary for us to have healthy eating habits and living habits.And I hope you all have a happy life.Thats all.Thank you for your listening.Module 1 Our Body and Healthy HabitsReading 11.Find out the sentences
6、 that can show mothers worry about Zhou Kai.When Zhou Kais mother saw him heading towards the front door without a jacket on,she eyed him anxiously.Youll catch a cold.Zhou Kai,youll get ill.You know you will.You can at least go and get your jacket.1.Stop mothering me!Im not a child.2.Dont dirty your
7、 clothes.3.This apartment houses six people and a dog.4.He starred in many films.5.A lot of machines are shipped to America.6.Im not too heavy,so I never have to diet,or anything like that.treat sb.like a mothermake sth.dirtyhold/accommodateact/play/perform as the hero ofbe sent/delivered to spl.by
8、shipbe on a dietReading 21.Read the passage and find the main idea of each paragraph.Para.1 _ Para.2 _Para.3 _a.It shows some of Zhou Kais accidents.b.It shows that Zhou Kai is in good condition.c.It shows the daily diet of Zhou Kai.d.It shows that Zhou Kai is keen on sport.e.It shows some of Zhou K
9、ais unhealthy habits.cbd“No,I wont.Ill be fine,”said Zhou Kai,as he opened the door.“OK,OK.”Zhou Kai went and did as he was told.So as you can see from what Ive said,Im a normal kind of person.I make sure that I have a good diet,and as Ive said,this isnt a problem because my mother feeds us so well.
10、“No,I wont.Ill be fine,”said Zhou Kai,as he opened the door.“OK,OK.”Zhou Kai went and did as he was told.So as you can see from what Ive said,Im a normal kind of person.I make sure that I have a good diet,and as Ive said,this isnt a problem because my mother feeds us so well.“No,I wont.Ill be fine,”
11、said Zhou Kai,as he opened the door.“OK,OK.”Zhou Kai went and did as he was told.So as you can see from what Ive said,Im a normal kind of person.I make sure that I have a good diet,and as Ive said,this isnt a problem because my mother feeds us so well.as 引导方式状语从句引导方式状语从句“正如正如”as 引导时间状语从句引导时间状语从句“一边一
12、边一边一边”as 引导非限制性定语从句引导非限制性定语从句“正如，根据正如，根据”as 引导非限制性定语从句引导非限制性定语从句“正如，根据正如，根据”As the Halloween comes,we have an idea to celebrate it.As weve expected,our teacher agrees to hold our first Halloween.A lot of classmates prepare different kinds of candies as there is a tradition called“Trick or Treat”.We
13、taste delicious candies as we enjoy a show on Halloween together.We try to keep quiet in class as our teacher asked us to.Try as we might,we cant help laughing in class.1.引导时间状语从句引导时间状语从句 随着随着As the Halloween comes,we have an idea to celebrate it.2.引导非限制性定语从句引导非限制性定语从句 正如正如As weve expected,our teach
14、er agrees to hold our first Halloween.3.引导原因状语从句引导原因状语从句 因为，由于，既然因为，由于，既然A lot of classmates prepare different kinds of candies as there is a tradition called“Trick or Treat”.4.引导时间状语从句引导时间状语从句 一边一边一边一边We taste delicious candy as we enjoy a show on Halloween together.5.引导方式状语从句引导方式状语从句 依照，按照，像依照，按照，
15、像那样那样We try to keep quiet in class as our teacher asked us to.6.引导让步状语从句引导让步状语从句 虽然，尽管虽然，尽管Try as we might,we cant help laughing in class.My Health HabitsHealthy HabitsUnhealthy HabitsMy Health HabitsHealthy HabitsUnhealthy HabitsHow to choose healthy foods to eat on the go?(=healthy snacks)A lot of
16、 students asked me about tips on healthy foods to eat on the go.And I do have some for you.The great thing is that these great snacks arent just for students.Theyre great for anyone whos super busy!Things like oatmeal(燕麦片),peanut butter,low-fat yogurt,and nuts.Keep these in your locker,bag,desk,or w
17、herever you can get to them easiest.Stock up on(=store)portable(=convenient)healthy snacks,and youll feel just a little better.Activity:Write out at least one of your:1.Healthy habits2.Unhealthy habits3.Plans on how to develop healthy habits 4.Suggestions on how to live a healthy life.Homework:Write
18、 A Healthy Report of about 200 words,in which you can,in which you can cover your heacover your health th habits,abits,and youyour ideas on how to ideas on how to develop a healthy body.develop a healthy body.You can refer to the following website:I can not live without sports.When it comes to weeke
19、nd,a variety of activities are waiting for me.Every Friday night I head towards the stadium to play badminton with my friends.Saturday night is basketball night.Playing basketball helps me stretch my body to the fullest,especially my neck,which is painful after a whole weeks office work.Besides,what
20、 makes me feel awesome is that I can run as I throw the basketball directly into the net.And who says girls can not play basketball.2023/2/22Swimming is definitely the part I cant miss.Two-hours nonstop swimming is the record I always keep and hope to break in the near future.Whats more,jogging is w
21、hat I am crazy about recently,as I feel terrific challenging myself in the long run game.2023/2/22As for the eating habits,the one I feel a little shy to share is that I eat slowly.It is not that slowly.However,it is REALLY PRETTY SLOWLY.That is the reason why every noon you can see me in the school
22、 dining room.When the teachers are eating,I am eating.When the students come to eat,I am eating.And when the students leave,I am still eating.Even so,I still want to say that eating slowly is a healthy habit and please try to eat as slowly as possible as I do.In addition,Im addicted to eating all ki
23、nds of vegetables and fruits and have a balanced diet,which can provide me with enough vitamins.Last but not least,I want to say that nothings gonna change my love for water,and I never drink beverage.On weekdays,I rarely take exercise,so I plan to take 30-minute exercise every day from now on.Hones
24、tly speaking,Im not that sure about it,so please keep an eye on me.What I feel a little guilty to share is that I sometimes lose myself in junk food.As youve guessed,Hamburger,fried chicken,and French fries are also the food I always order in KFC.Whats worse,I have a sweet tooth.However,I do think it is time to stop eating chocolate,ice-cream and cookies,as I intend to set an example to you,my dear students.