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1、2023年最苦与最乐作文450字 I think the hardest work on the world is the bad body that the disease pesters a body, and the happiest is to have the good body with a healthy body and mind however. 我认为世上最苦的事是疾病缠身的坏身体，而最乐的却是有一个身心都健康的好身体。 According to estimation of World Health Organization, the whole world brings
2、the dead number that cause for lack of motion, exceed 2 million every year. Attention: Do not move, can make the immune ability of the body drops, certain disease and virus cannot receive effective immunity and cause sudden death. Why to meet does the disease pester a body? Move because of lack and
3、take exercise, because motion is mixed,exercise be special suffering again. 据世界卫生组织估计，全球因缺乏运动而引致的死亡人数，每年超过二百万。留意：不运动，会使身体的免疫能力下降，某些疾病和病毒不能得到有效免疫而诱发猝死。为什么会疾病缠身呢？因为缺乏运动和锻炼，又因为运动和锻炼是特别苦的。 Take me for, when climb, climb to feel suffocative more more, breath is difficult, the leg resembles fill lead is l
4、ike the ground, very difficult ability is raised come, this is tired and suffering, but want to hold to only, water holding the post of sweat makes wet clothing, admire attractive scenery on the way again, feeling composition gets the hill wind of bright interest, with a suit tired, changed interior
5、 rest and reorganization and loosen. This is such joy! 就拿我来说吧，在爬山时，越爬越觉得喘不过气，呼吸困难，腿像灌了铅似地，很难才能抬起来，这是累且苦，但只要坚持，任汗水打湿衣裳，再沿途观赏迷人的风景，感作文受爽劲的山风，以一身疲累，换得了心灵的休整与放松。这是如此的欢乐啊！ Be like again when ran, run to stride one pace more more do not go out, resemble hanging 10 jins of iron below the leg same, throat w
6、orks so that resemble wanting to catch fire, lung aches want scamper to leave, is this not bitter? But after this suffering happy it is to enhance heart lungs function however, improve haemal circulatory system, respiratory system, the growth that is helpful for human body development, increase dise
7、ase-resistant capacity, the suiting that enhances organism ability. The bring down suffers from on heart disease, the opportunity of the disease such as hypertension. 又如在跑步时，越跑越迈一步都迈不出去，腿下像挂着十斤铁一样，喉咙干得像要着火，肺疼的要炸开，这不苦吗？但这苦后的乐却是增添心肺功能，改善血液循环系统、呼吸系统，有利于人体的生长发育，提高抗病能力，增添有机体的适应能力。减低患上心脏病，高血压等疾病的机会。 Have
8、healthy body, we just can make contribution for country, society, for from already the family bears the blame, can take family to go to the world the scenery that each district visits exotic a place far away form home, believe this is the happiest certainly! 有健康的身体，我们才能为国家、社会作奉献，为自已家庭负责任，可以带家人去世界各地看看异国他乡的风景，信任这肯定是最欢乐的！(文/陈明熙)