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1、解決夏天犯困的好方法英语写作背景介绍：话题：Whatisyoureffectivewaytokeepyourselfawakeinthishotsummerday?范例1：Nearlyeveryonehasdayswhenwhyfeelsleepy.Asforme,Ialwaysfeeltiredandsleepyallday,evenatwork.Inthehotsummerday,whatwillyoudotostayyouawake?Forme,Iusuallystandupandthengooutsideforawalk,whichcanmakesmybrainclearly.Drin
2、kinghotteaorcoffeeisusuallyaneffectivewaydriveyourtiredout,becausehotteaorcoffeeincludescaffeine,whichmayincreaseyourmentalandphysicalabilities.IfIfeeltiredduringmywork,Iusuallylistentomusic,suchaspopmusicorrock&rollmusic,whichcanmakeyoufeelmorerelaxed.Sowhatistheeffectivewayforyoutostayyouawake?范例2
3、：Drinkplentyofwaterisessentialinsummer.Weshouldavoiddrinkingteaandcoffee,whichwillincreasewaterlossthroughurination.Eatlightmealwhichincludeslowerproteinfood(fruit,vegetablesandsalad).Tryhardtomaintainagoodqualityofsleepatnight.Theabovemethodscanlightlyeaseourtiredness.Ultimately,Ithinkstayinginair-conditionedplaceisthebestwaytokeepusawakeduringthisradiatingsummer.