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1、Medicated Diet(药膳)12021/7/27 星期二Some recipes41History2The characteristics 3catalogueWhat is medicated diet 22021/7/27 星期二What is medicated diet Chinese medicated diet is not a simple combination of food and Chinese drugs,but a special highly finished diet made from Chinese drugs,food and condiments
2、under the theoretical guidance of diet preparation based on differentiation of symptoms and signs of traditional Chinese medicine.32021/7/27 星期二It has not only the efficiency of medicine but also the delicacy of food,and can be used to prevent and cure diseases,build up ones health and prolong ones
3、life.42021/7/27 星期二Chinese medicated diet has begun to go abroad.Medicated cans,health-care drinks and medicated wine made from traditional Chinese medicine have been sold at the international market.Chinese medicated diet will make contributions to the health of the people all over the world.52021/
4、7/27 星期二第 6 页FebruaryMarchAprilMayThe ancient legend“Shennong Tastes a Hundred Grasses“(神农尝百草)shows that early in remote antiquity the Chinese nation began to explore the function of food Royal doctors were divided into four kinds.One of them was dietetic doctors who were in charge of the emperors h
5、ealth care and health preservation,preparing medicated diets for him.And several medicated diet prescriptions has been recorded.After a long-term practice,the theory of medicated diet appeared,resulting the rapid development of the medicated diet.Due to lots of monograph with both theory and practic
6、e,medicated diet became a independent discipline.Jue2The germination period(3000BC400 BC)3The development period(400 BC200 AD)4The formation period(200ADnow)1.The ignorant period(5000 years ago)History2021/7/27 星期二The characteristics1 Laying Stress on the Whole and Selecting Medicated Diet on the Ba
7、sis of Differential Diagnosis(注重整体，辩证施食)2.Suitable for both Prevention and Treatment,and Outstanding in Effect.(防治兼宜，效果显著)3.Good in Taste and Convenient for Taking(良药可口，服食方便)12372021/7/27 星期二Some recipesLotus-seed tea（莲子茶）Ingredients:30 lotus seeds and a little saltDirections:Decoct the seeds in wat
8、er and add a little salt.Drink each night before sleep.Effects:It strengthens the heart and relaxes the nerves.1 For a good sleep82021/7/27 星期二Walnut and sesame pills（核桃芝麻丸）Ingredients:50g of walnut kernels,30g of sesame,and 80g of mulberry leavesDirections:Grind the ingredients into pills.Each pill
9、 should weight three grams.Take three pills twice a day.Effects:The pills will cure insomnia and improve memory.92021/7/27 星期二Banana-oatmeal porridge（香蕉燕麦粥）Ingredients:Five banana,skim milk,300g of oatmeal,and 100g of raisinsDirections:Stew the ingredients.Eat each morning.Effects:It moistens the sk
10、in and reduces wrinkles.2For beauty 102021/7/27 星期二Tremella-cherry（银耳樱桃羹）Ingredients:50g of tremellas,30g of cherries,sweet-scented osmanthus and crystal sugar.Directions:Stew the crystal sugar until it melts,add the tremellas and stew for 10 minutes.Add the cherries and osmanthus and continue to st
11、ew until boiling.Effects:It nourishes the blood,and whiten and softens the skin.112021/7/27 星期二Tea of cassia and roots of figworts（桂皮玄参茶）Ingredients:6g of cassia,roots of figworts and teaDirections:Mix 6g of cassia,roots of figworts and tea.Simmer,serve once a day.Effects:It cleans the liver and bri
12、ghten the eyes.Women who frequently use a computer should drink this often,to care for their eyes3 For better health 122021/7/27 星期二candied ginger,jujube and longan(蜜饯姜枣龙眼)Ingredients：250g of longan,250g of jujube,250g of honey and an appropriate amount of ginger juiceDirections:Put longan arils and
13、 jujubes in a pot and add just the right amount of water to heat them over a strong fire to boiling point,then change to a gentle fire until content is 70%done;add ginger juice and mix them thoroughly;on heating until the content is well done.Take it out from the pot and let it cool.Then,put it in a bottle and seal the bottle.Take it three times a day,eating 6 to 8 longan arils and 6 to 8 jujube each time.Effects:Invigorating the functions of the spleen and stomach,and replenishing the heart and blood.132021/7/27 星期二THANK YOU142021/7/27 星期二