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1、7A Unit 6 Healthy LifestyleTask 小组合作有效探究What they eat and how they liveKittyKittyDaniel Their diets and their lifestylesRevision KittyKitty loves d _ .She dances for half an hour every day.She knows it is important to keep f_.She s _ eats cakes or sweets,because she thinks they have too much sugar a
2、nd are bad for her teeth.She usually eats fruit and v_.She always has some milk and b_ for breakfast,she usually eats f_ and vegetables for dinner.eldomegetablesancingitreadishKittys lifestyleKittys lifestyleDaniellDaniel likes playing c_ games but he seldom e _.He doesnt have a healthy ll _.He alwa
3、ys eats h_ and c_.Its time for him to c_ his lifestyle now.He p_ to eat more fruit and vegetables for meals and go swimming e_ week.omputerifestylexerciseshangeamburgerslansDanielsDaniels lifestylelifestyleolavery Discussion:Writing structureParagraph 1namelifestyleParagraph 2breakfastreasonParagrap
4、h 3lunchreasonParagraph 4supperreasonTask:HealthylifestylePartAMy name is Simon.I often play football to keep fit.I also eat healthy food.For breakfast,I always have an egg.I also eat baozi or mantou,and I drink a glass of milk.This helps me start the day well.I have rice or noodles for lunch.I have
5、 meat and vegetables too.This meal gives me energy for the whole afternoon.For dinner,I often have soup,fish and vegetables.I eat fruit every day.Fruit and vegetables are good for us.We need them to keep healthy.I also drink lots of water every day.DietHobbyhelp sb do sthgive sb sth=give sth to sbne
6、ed sth need to do sthneed sth to do sthReadSimonsarticleabouthisdietandfillinthefollowingtable.MealsFoodDrinkReasonBreakfastLunchDinneran egg,baozi or mantoua glass of milkThey help him start the day wellrice or noodles,meat,vegetables,andfruitThey give him energyfor the whole afternoonsoup,fish,fru
7、it and vegetablesVegetables and fruit are good for him.He needs them to keep healthy.waterwater1.Whats your favortie food?2.Why do you love/like it/them?Because they taste delicious./Because they are healthy./Because they give us energy.1.What food do you dislike or hate?2.Why do you dislike/hate th
8、em?dislikehateBecause they taste bad./Because they are unhealthy./Because they cant give us much energy.Healthy eatingV A good for eyesV B good for skin(皮肤)V C good for blood(血液)V D help take in Ca(钙)V E keep you from getting oldChoosehealthyfoodforyourself.MealsFoodDrinkReasonBreakfastLunchSupperWh
9、ich is your favorite food?Which food do you dislike?Why?Which do you eat every day?Which do you often eat?Which do you seldom eat?Which do you never eat?Is your diet healthy?DiscussionHow can we eat healthily in our daily life?Presentation:(PPTS）lNowthefloorisopen.the Food PyramidMy opinionsl11班PPTR
10、eading materials lRead the following passage carefully.Write a T if a sentence is true or an F if it is false.lFrom1870s,thedietsofEnglishpeoplehavechangedalot.Peoplebegintoeathealthyfoodwiththedoctorshelp.Usuallypeoplethinkapersonwhoistoofatwillbeilleasily.Morethan45%Englishpeoplearetoofat.AlotofEn
11、glishpeoplediebecauseofbeingfatayear.Sointhesedays,youcaneasilyseehealthyfoodinthesupermarkets.ButsweetsnacksarepopularinEngland.Mostpeoplelikeeatingsweetsnacksbetweenmeals.Therearealotofsnackshopsintheschoolsandworkplaces.Instantsnacksdevelopfast.Everyyearthereare5.5millionpacketsofpotatochipsselli
12、nginthemarket.Theyarenothealthyatall.WriteaTifasentenceistrueoranFifitisfalse.1.Fatpeoplefallillmoreeasilythanslimpeople.(T)2.YoucanseehealthyfoodeasilybutnosnacksinthemarketinEngland.(F)3.ManyEnglishpeoplelikesweetsnacksbecausetheyarehealthy.(F)4.LotsofEnglishpeopledieeveryyearbecausetheyareveryfat
13、.(T)5.DoctorshelpfewEnglishpeoplechangetheirdiets.(F)阅读理解阅读理解lDifferentpeoplehavedifferentlivinghabits.InmanyEnglishhomespeopleofteneatfourmealsaday.Theyhavebreakfastatanytimefromseventonineinthemorning.Theyeatporridge,eggsorbreadanddrinkteaorcoffeeatbreakfast.Lunchcomesatoneoclock.Afternoonteaisfro
14、mfourtofiveintheafternoonanddinnerisabouthalfpastseven.Firsttheyhavesoup,thentheyhavemeatorfishwithvegetables.Afterthat,theyeatsomeotherthings,likebananas,applesororanges.ButnotallEnglishpeopleeatlikethat.Someofthemhavetheirdinnerinthemiddleoftheday.Theirmealsarebreakfast,dinner,teaandsupperandallth
15、esemealsareverysimple.(C)1.ManyEnglishpeoplehave_mealsaday.A.twoB.threeC.fourD.five(A)2.Peoplemayhave_fortheirbreakfastaccordingtothepassage.A.teaandeggsB.hamburgersandteaC.coffeeandsaladD.eggsandfish(D)3.MostEnglishpeoplehavelunchat_.A.anytimeB.nineC.fiveD.one(D)4.Peopledonthave_fortheirdinner.A.ba
16、nanasandapplesB.soupandmeatC.meatandfishD.porridgelHealthlThebiggestwealthinlifeis-health.Withouthealth,everythingisnothing.Recentlythenumberofpeoplewhoareinsub-healthisincreasinggreatly.lTipstokeephealthy:Having a balanced diet*Regulareatinghabits*PropernutritionDoing exercise properly and regularl
17、y*Walking(4or5timesperweek,30-40minuteseachtime)*Riding*Running(30minutesormoreeachtime)*Climbingstairs*Doingaerobicserbks(有氧运动,有氧健身操)l*Doingyoga(properly)lSome donts for good healthl*Quitsmokel*Lessdrinkingwinel*Dontstayuplatel*NoovereatingorpickyeatinglConclusionAsweknowthatpoorhealthwouldtakeaway
18、everythinginourlife,butgoodhealthhelpsustoenjoyourlives,achieveourgoalsandrealizeourdreams.Sohealthismuchmoreimportantandvaluablethananythingelsesuchaswealthorevenwisdom.Your own lifestylelName:_lAge:_lLifestyle:_lExercise:_lBreakfast:_lLunch:_lDinner:_Part B (P97)lPa1:Introduceyourselfandyourlifest
19、ylelPa2:FoodyoueatforbreakfastandthereasonlPa3:FoodyoueatforlunchandthereasonlPa4:FoodyoueatforsupperandthereasonlPa5:ConclusionWriteanarticle1.MylifestyleOr2.AHealthyLifestylePa1:MynameisIlikePa2:Forbreakfast,Ioftenhavebecause.Pa3:Forlunch,Iusuallyhavebecause.Pa4:Isometimes/alwayshaveforsupperbecau
20、se.Pa5:Ithink/hopePresentation:Showtime.Nowthefloorisopen.l11班PPT Summary:How to live healthily?(How to have a healthy lifestyle?)1.We should seldom eat snacks or fast food.3.We should always have a balanced diet.2.We should often do some exercise for 30 minutes at least.4.We should not watch TV or
21、play computer games for hours.5.We should sleep for more than 8 hours every day.We should get up and go to bed early.6.We should be happy every day.How can we keep fit?watch less TVeat more fruit and vegetableseat healthy foodeat less meatsleep well keep happy every dayhealthy diethealthy lifestylehealthy you+=+=you*Eat more vegetables and eat less meat.*Drink eight glasses of water every day.*An apple a day keeps the doctor away.*Doing more exercise every day can help You keep healthy.Nutritionists advice:营养学家的建议营养学家的建议Class is over Thank you