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1、运动与健康的英语作文范文大全想要有好的身体那就必需要运动，运动了健康就会找上你的。下面是第一范文网小编给大家整理的运动与健康的英语作文，供你参考! 运动与健康的英语作文范文一 When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''So I began to practice badminton,I practiced for several year
2、s,I in those years practice almost a cold,sick,no small trouble.I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the m
3、other.After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.Sports can bring people happiness and health.Please come here to participate in the movement! 运动与健康的英语作文范文二 For th
4、ousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Exercise benef
5、its every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise ca
6、n give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most im
7、portant parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.Finally, exercising to maintain a healthy weight also decreas
8、es a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. 运动与健康的英语作文范文三 If you ask me bout my favourite NBA player,the answer must be Michle Jordan 5 tears ago but now it changed to Yao Ming.The 20xx-20xx regular season of NBA will start soon.As the ce
9、nter of Houston Rockets,the proud of our Chinese,Yao Ming is becoming more and more dominant in NBA,the first clabasketball league has came to much more highlighted.Especilly in China,all the Chinese basketball fans see the Rockets as their hometeam.I'm the super fan of it.And of course,fan of Y
10、ao.Several days ago,Yao twisted his ankle in the match VS Orlanto Magic.It really depressed me as the unending injuries had haunted the Rockets for the last whole season.I am so happy to know later that Yao is alright and will be healthy enough to face the challenges of new season.He is always perfo
11、rming like a gentleman no matter in the match or in daily life.I think he is a perfect delegate of China to the whole world. 运动与健康的英语作文范文四 Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleybal
12、l,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",
13、and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health.My participation in sports tells me that sports can make us healthy both physically and p
14、sychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good. 运动与健康的英语作文篇五 Doing sport builds up our body strength and reduces diseases.Though we lead a better life, our health is bec
15、oming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are en
16、ergetic.As a result we study harder and better.The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.【翻译】做运动建立了我们的身体力气，削减疾病。虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了每天要熬炼1小时，远离疾病的号召。在中午或放学后，我们玩球，游泳和跑步。瞧!操场好像较小，因为许多学生都在操场上。学校生活变得丰富多彩，我们充溢活力。正因此我们努力学习，更好。阳光体育运动带来了一个令人激昂的改变给我们。我们会
17、接着这样做 运动与健康的英语作文篇六 As the proverb goes, no one knows the value of health until he loses it. From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises
18、have lots of advantages.First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can
19、 keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes tim
20、e and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.As a student, sports are indispensable. You can pick up your favo
21、rite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.有句谚语这样说：没人会在意健康的价值，直到失去了它。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?许多人认为运动可以保证身体健康，带来欢乐。就我看来，我认为多做体育运动有许多好处。首先，早上做运动会让我精力充足，有个好的胃口吃早餐。更重要的是，早晨的空气干净清爽，这样我就能在课堂上保持一颗醒悟的头脑了。每天的运动会让我思维灵敏，刚好完成作业。假如我不做运动，我就会感到精神乏累，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐性。有时候我真的很想放弃，但是我的挚友们激励我坚持下去，然后我就从中获得了极大的满意感。做运动让我变得更坚毅、更健康。这就是我的个人经验。作为一个学生，运动必不行少。你可以选择你最喜爱的运动，每天都熬炼。只有这样，你才能从中收获健康和欢乐。