《2022年感恩父母主题班会设计思路及反思 .pdf》由会员分享，可在线阅读，更多相关《2022年感恩父母主题班会设计思路及反思 .pdf（12页珍藏版）》请在taowenge.com淘文阁网|工程机械CAD图纸|机械工程制图|CAD装配图下载|SolidWorks_CaTia_CAD_UG_PROE_设计图分享下载上搜索。
1、感恩父母主题班会设计思路及反思七（1）中队 梁洁各位老师，大家好！我们项校长经常说人生三大课题：学会做人，学会办事，学会做学问。其中，学会做人排在首位。可能我本身作为一个思想品德课的老师，所以在平时的教育教学工作中特别注重对学生的品德教育。著名教育家马卡连柯说：“教育了集体，团结了集体，加强了集体，以后，集体的本身就能成为很大的教育力量。”而主题班会就是教育学生的一项重要的集体活动，是我们班主任通过班集体教育影响学生的一种教育形式。这一次学校给出的这样一个开展主题班会的平台非常好，因为说实话，一年多来，我可从来没有在班级里像模像样地开过这样的主题班会。所以这一次，从主题班会的准备到实施，我是十
2、分地紧张，我和我们班的孩子们一起在开始学习怎样开展主题班会。那么开了以后，盛老师说我成功了，我真的非常开心，因为我和孩子们的努力没有白费。先说说这次主题班会的设计思路吧。首先，本次主题班会的主题是“感恩父母”，我是觉得在这方面教育一下学生是非常有必要的。在如今的社会环境、家庭环境下，正处于13岁这个年龄阶段的孩子们渐渐从乖巧听话转而反叛逆从，对于爸爸妈妈的爱往往熟视无睹，对于爸爸妈妈的唠叨开始火冒三丈，父母于自己的意义何在？怎样才是对父母真正的爱？感恩教育呼唤着孩子们纯朴的心灵！就在这次主题班会开展之前，我班的盛鸿还跟自己的父母闹别扭，甚至打翻了母亲为他准备的早餐，后来交谈下来是他觉得父母对自
3、己好得有些过分了，他觉得父母太烦了。还有个小女孩潘纯琏，和父亲的关系还特别紧张，就觉得爸爸太唠叨了等等。我想这应该不是这两个孩子的特例，而是一个普遍现象，所以教会孩子感恩父母，开展这样的主题班会是很有必要的。整个主题班会设计是这样的，首先以去年5.12 大地震时孩子和父母的感人镜头铺开，随着感人的音乐开始营造整场班会的气氛，逐渐进入主题。其实这段视频的选择我也是破费心思的，因为这段视频我是看一次要掉一次泪的，它里面主要是父母和孩子的那种生离死别催人泪下，从而引出父母和孩子的难以割舍的亲情和爱。接着是在前一周布置的一项实践活动的提问和思考。这个活动名称叫“24 小时爱心活动”，其实是我们思品课里
4、面的一项实践活动，就是在周六那一天随身带一个鸡蛋，保护它24 个小时，使它完好无损且不离身。其实在布置的时候他们就很好奇也很有兴趣，当然也很听话地去照做了。班会课上，他们在主持人的发问下交流时，他们才知道老师要求他们做这个活动的目的和意义就是为了让他们体会父母对孩子的心。孩子们说他们小心翼翼地把鸡蛋用餐巾纸、海绵、塑料泡沫层层包围，睡觉的时候还不离手，可谓用心良苦。有些孩子说，鸡蛋不小心碎了，是啊，我们保护一个鸡蛋都这么不容易，父母要用这样的一份心保护我们一辈子！接下去，孩子们拆开我提早给孩子父母的问卷，问卷涉及8 个问题。问卷排头是“爸爸/妈妈，我想问问您”，这 8 个问题分别是：1，您每天
5、这样辛苦地工作、努力地赚钱都是为了什么？2，13 年来您在我身上大概一共花费了多少钱？到我大学毕业可能还要花费多少？3，您是否记得曾经为了我做出的最大的牺牲是什么？4，您目前最大的梦想或追求是什么？5，请您回忆为我所做的平凡而感人的镜头。6，当我对您说什么时，您最开心？7，当我为了您做什么时，您最感动？8，如果这个世界突然要让您一无所有，您最不情愿失去什么？在父母完成了这份问卷后，封好给了我。在我细细读完父母们的回答后，认认真真地写下了主持人的讲稿。也在孩子们认真阅读时，随着感人的背景音乐，主持人深情地念着讲稿。渐渐地，看到孩子们的眼泪掉了下来，我知道他们被感动了，心灵被触动了。接着，是一位母
6、亲的留言录音，述说了小时候女儿骨折时她和孩子父亲几经周折带孩子去看病，后来精心照料的心情和经历，又一次感动了大家，尤其是那个当事人小姑娘，要知道就在前一周她还和自己的妈妈闹矛盾呢！最后，主持人向同学们发出两个倡议：一，好好地看父母一眼，看看他们头上的白发，看一看他们穿的衣服，看一看这么多年来他们为你的操劳。二，深情地对他们说一声：我爱你们！没有不好意思，没有羞涩地说一声：我爱你们！班会结束后，班长把这两个倡议作为当天的班级作业写在了班级黑板上，并且要求家长在备忘录上写下感言。于是第二天，批改备忘录的时候，一段段父母的感言又一次打动了我。我想这一次主题班会我的体会还是比较多的。首先，主题班会贵在
7、“认真”二字。要想开好一次主题班会，让它成功，让它发挥它应有的德育功能，从班会的设计、构思、准备、组织到实施，甚至多媒体材料的选择运用以及主持人的讲稿写作，都需要花费班主任和学生大量的心血。反正这一次主题班会我是非常重视的，作为班主任也事无巨细地操办了本次主题班会，所以最后还算起到了一些教育效果。其次，就是主题班会的设计上，一定要有针对性，要贴近学生生活和思想实际，真实性是很重要的。这一点，不仅是我们思品课备课的要点，之前我们牛老师也给我讲了当年她举办过的一次也是感恩的主题班会，说的让两个艺术特长生表演了乐器以后，当场让那两个孩子算一下父母这么多年来为了他们这个乐器表演付出了多少心血，后来两个
8、孩子被感动地哭了，全班也被感动地哭了。所以我知道主题班会的内容一定要是学生真实的东西，否则只能是作秀，学生也就根本不会有真实的体会和感受。比如在我本次主题班会中，因为有了那么一份问卷，所以在主持人讲稿中很多内容都是真实的事情，句句都说到学生的心坎里去了。再比如说开学初的时候，我班作业不完成现象十分严重，怎样才能让孩子们真正体会到不完成作业的后果呢？我想在过去，无论的家长还是老师，说的最多的就是，你现在不完成作业，将来后悔的是你自己。可是学生没有切实体会，也就无法真正认同。于是我在班会课上请来了我的两位初中同学，一位呢就是当时的听老师话按时完成回家作业的，现在是上海大学直升研究生在读，另外一位就
9、是当时可以说经常不完成作业然后经常被老师放学后留下来的，现在是无业游名。我让孩子们和那位不完成作业的同学探讨为什么会不做作业，以及对现在生活的影响。当时他们的讨论我还记忆犹新，好几个学生在后来的周记中还提到我的两个同学，那次以后，不做作业的现象大有好转。另外，像这样的主题班会很重要的一点，也是之前牛老师跟我反复叮嘱的，就是整个班级体要有与主题相切合的总体班级气氛。比如说这一次是“感恩父母”的主题，那么要求学生有一个严肃的、真诚的班级气氛，严禁在下面小说小动，否则很难达到应有的教育效果。但是从另一方面来说，因为是我从教以来的第一次比较像样的主题班会，可能是我比较重视，也可能是还没有真正学会如何培
10、养班干部，总之看到其他班都是学生干部自己操办，我想今后还是要让班干部多锻炼能力，让以后的主题班会更多地成为孩子们自己的舞台。主题班会对品德教育的作用是不言而喻的，我们的学生也通过本次“感恩父母”主题队会，真正体会到了父母对自己的爱，也很好地唤起了他们的感恩意识，并且在学习生活中从点滴做起学会感恩。总之，品德教育是一门精雕细琢的学问，它的形式是多样的，它的作用是不可估量的，我将不断努力探索，更好地发挥主题班会的德育作用，继续努力建设优秀的班集体。文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3
11、Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR
12、1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW
13、3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5
14、Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:
15、CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2
16、HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 Z
17、C5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编
18、码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J
19、2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3
20、 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文
21、档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A
22、3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3
23、T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7核心提示：在生活中，长相平凡的我们总是羡慕那些“白富美”，觉得那是女人的骄傲，魔
24、鬼身材天使样貌。而长得逊色的我们总会自卑，样子不好身材不好。但是，上帝给你关了一扇门,必然会为你开启一扇窗。有研究表明，女性 8 大部位越丑越健康，现在小编和大家一起来看看为我们健康自豪的8 大部位吧。文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3
25、Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR
26、1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW
27、3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5
28、Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:
29、CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2
30、HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7在生活中，我们会质疑上帝为什么那么不公平，把所有好的一切都给了
31、“白富美”，而长相平凡的我们只能其貌不扬，在人群中都会被淹没。其实，上帝是公平的，有研究表明，丑也是一种健康，身体有些部位越丑表示我们的身体越健康。1、乳房小脊柱更挺拔研究发现，乳房越大，尤其是 D罩杯以上的人，越容易出现上背痛及脊柱弯曲，乳房小的人则不会。2、屁股大心脑血管好多项研究显示，臀部大的人体内“坏胆固醇”水平更低，“好胆固醇”水平更高，因而心脑血管硬化的几率较小。而且大屁股的人患糖尿病的风险也很低。3、耳朵大老了不失聪生物医学指出，人的外耳越大，耳道获得的声音就越清晰，因此大耳朵的人很少因衰老而失聪。4、长痣多老得慢文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5
32、Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:
33、CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2
34、HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 Z
35、C5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编
36、码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J
37、2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3
38、 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7身上痣多不仅难看，而且会使患皮肤癌风险增加10 倍。但另一方面，研究表明，与无痣者相比，多痣的人一般比实际年龄年轻6-7岁，而且患心脏病及骨质疏松症等衰老性疾病的几率也比较低。5、平足腿部受伤少最新研究发现，平足的人脚和腿部受伤少，20%足弓高的人受伤危险比平足者高 6 倍。6、鼻子大不易得感冒研究发现，鼻子越大，吸入灰尘等污染
39、物的几率越小，其抵御有害病菌的能力也更强，因此鼻子大的人很少得感冒或流感。7、大腿粗心脏好国外一项为期12 年、涉及 3000 名男子的研究显示，大腿周长60 厘米以上、腿部肌肉强壮者，早亡和患心脏病风险大大降低。8、脚趾短跑得快文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3
40、H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z
41、3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:C
42、R1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 H
43、W3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC
44、5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码
45、:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7国外最新研究指出，人类进化过程中脚
46、趾变短是为了跑得更快。长脚趾牵涉肌肉及骨骼更多，因而跑步更费劲，减震效果也差。光明牛奶近期新出品“如实”酸奶，以“无添加发酵乳”为口号大打健康牌，在这个人们疾呼要健康食品的时代，这个健康产品却并不叫座，市民普遍反应酸奶太稀口感不佳。因为缺少了白砂糖、增稠剂、香精，原味酸奶口感让人难以接受。这正体现了中国人普遍的心态，又想美味又要健康。然而，很多时候美味和健康无法兼得，不仅是酸奶，油盐的使用亦是如此。为了口味好，不少市民炒菜时常多放油盐，导致油盐摄入量较高。另外，快餐油盐的使用量也很大。还有些人喜欢用饭拌上炒肉菜盘底的汤汁吃，这是美味的吃法，但摄入的油脂含量同样非常高,详细 油：慢性病源头之一油
47、炸过度产生致癌物我国居民慢性病发病率惊人，卫生部公布的数字表明我国已有2.6 亿慢性病患者，其中不良生活方式和行为方式是患病主因，食用油超标更是决定性因素。油的 90%成分都是脂肪，用量过大影响到人体吸收，对心脑血管极其不利，还易诱发胆囊炎、胰腺炎等疾病。而且，油炸过度易生丙烯酰胺等可能致癌物。文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3
48、 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文
49、档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A
50、3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3T3 ZC5Z3Q8E9K7文档编码:CR1H6L10A3J2 HW3H4P8Q3