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1、学习好资料欢迎下载体育课时计划年级高一人数35 日期9 月 5 日执教李正班级3、6 组班形式男生班周次1 课次1 内容主题复习全国第三套中小学广播体操舞动青春前三节，预备节，第一节伸展运动，第二节扩胸运动重点动作协调连贯、跟上节奏。难点动作准确、规范，动作整齐划一学习目标1、学生能了解整套操的特点和动作节奏。2、80%学生能够 较连贯地完成广播体操前三节，并具有良好的精神面貌，和整齐划一的动作。3、通过学练培养学生协调能力和良好的形体感觉。4、通过学练增强学生的集体意识和团队精神，以及提高学生的合作能力。课序时间教学内容运动负荷教与学的活动组织与队形次数时间强度开始部分1分钟教师提前到场，准
2、备好地、器材，等候上课1、在指定地点观察学生，并检查学生人数和服装。2、师生问好。3、宣布本课的教学内容，揭示本课的目标和要求。4、强调安全，安排见习生组织：全班成四列横队集合。教学要求：1、集合队伍快、静、齐，精神饱满。2、遵守纪律，认真听讲，明确学习的内容和要求。3、见习生按要求随堂听课队形：准备部分9分钟一、慢跑练习二、关节活动操肌肉关节的静力拉伸练习1、头部运动2、肩部拉伸运动3、腹背运动4、前，后，侧压腿5、活动手腕脚踝3圈5*4个8拍2分钟中中教学方法：绕场地慢跑2-3 圈，并注意队形保持整齐，并注意保持队形。教学方法：1、教师示范动作，学生集体练习2、学生仔细模仿，认真完成组 织
3、：四 列 体 操队形：学习好资料欢迎下载准备部分9分钟三、队列队形的复习1 立正教学重点：身体正直重心上提 手臂位置正确眼有神2 稍 息教 学 重 点：上 体 保 持 立 正 姿 势出脚方向和距离正确重心在两脚之间3 整齐教学重点：转头迅速一致碎步调整看齐快前后对正，左右一线4 原地转法教学重点：转体时上体正直，重心稳。轴心脚明确方向正两腿挺，并腿齐各两次1分钟小教学方法：1 在教师统一口令，集体练习2 纠正错误动作3 反口令练习（通过练习让学生很好地集中精力较好地提高学生的学习兴趣）组织：四列队形：（可以增加难度让第二排第四排向后转，可以相互监督且可能会相互干扰，增加难度）基本部分25分钟复
4、习广播体操预备节第一节伸展运动 第二节扩胸运动预备节动作要领1、手臂运动路线，经侧至上举，同时交叉2、注意踏步时机，提前半拍抬脚踏步3、注 意 手 臂 端 平 位置，注意摆头的幅度与节奏4、注意手臂收回时注意手臂的路线3分钟中教法：1、将学生分排探讨回想前三套广播体操动作。2、学生按照口令自做广播操前三节，老师注意观察学生的动作，并发现学生动作问题，并有体育委员背面示范（领做）3、第一列学生后转面对第二列学生，两人一组，老师讲解动作要点，并规范学生每一个节拍的动作，学生相互观察动作并纠正。4、学生自主练习第一、二八拍约2 分钟教师巡回指导纠错5、学生自喊口令继续练习，体会练习第三、四八拍6、教
5、师观察大部分学生掌握动作，结束自主练习，在音乐伴奏下，集体练习2-3 次学法：学生认真听讲，并体会动作，认真完成练习要求：1、动作发力迅速，到位准确；2、过程线路清晰。组织：按排分组讨论组织：文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1
6、A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1
7、文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:C
8、V5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7
9、A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9
10、HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y
11、10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6
12、 ZJ6I1A9E3O1学习好资料欢迎下载基本部分第一节，伸展运功动作要领1、注意跨出脚的距离和位置，并确保脚尖点地2、中心脚屈膝，并注意上举手臂位置，伸直并贴紧耳根3、注意手脚的协调配合4、注意 1 拍一动与2拍一动的节奏变换5、注意手臂的节奏和移动路线第二节，扩胸运动动作要领1、注意出脚位置和手臂位置2、注意手形的变换，由拳变掌，由掌变拳3、同时注意手脚头的协调配合4、注意 1 拍一动与2拍一动的节奏变换3分钟3分钟中中重点：两臂曲直分明，充满活力易犯错误：1、.动作发力不快2、到位制动慢3、节奏掌握不明确教法：1、由第一排同学展示第一节第二节操。并要求其余同学观察2、由学生观察错误并指正
13、，并由学生尝试说出动作要点。3、学生集体练习，由老师讲明动作要点并纠正错误4、学生自主练习，老师巡回指导5、在音乐伴奏下，练习预备节及第一节6、将预备节，第一节，第二节整合一起，跟随音乐集体练习，并强调统一性。学法：1、认真听讲，要求学生认真完成指派任务2、学生认真观察，积极发言3、注意观察身边同学，使动作整齐划一要求：手臂动作舒展，头手配合自如重点：动作规范协调，集体动作整齐划一易犯错误：1.侧平举、前平举动作不规范 2.头、手、脚配合不协调3 米结束部分5分钟1、拉伸练习2、集合整队，课后小结。3、宣布下课，师生再见1分钟组织：同上要求：认真练习要求：快、静、齐组织：文档编码:CV5D9T
14、7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9
15、 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7
16、Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P
17、6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I
18、1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O
19、1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:
20、CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1学习好资料欢迎下载场地器材场地：篮球场一片器材：收音机一部安全保障1、练习前充分热身2、练习时合理安排学生间距，避免学生间磕碰预计练习密度强度全课内容主题中等33%22%课后小结文档编码:C
21、V5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7
22、A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9
23、HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y
24、10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6
25、 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1
26、A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1文档编码:CV5D9T7A10O9 HA7G7Y10M7P6 ZJ6I1A9E3O1