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1、With the development of society,such as yoga regimen ,bathing regimen and other new methods also appeared in peoples lives.Bath regimen refers to the use of water,sunlight,air,sediment,and other tangible or intangible natural physical factors,to exercise and prevent disease.But as a college student,
2、what methods of Health is available for us?ExerciseDiet Garlic,ginger,green onions can prevent colds;Fresh radishes can prevent diphtheria;Hawthorn ,black tea ,oats can prevent arteriosclerosis;Coix porridge can prevent cancer;There are a lot of moisture in Chengdu area,we should eat some food that
3、can dispel dampness,You can often use corn,carrot,pumpkin,shepherds purse,white gourd,broad beans,celery,and so on.emotionThe so-called emotion means joy,anger,worry,thinking,grief,shock,and afraid.喜怒忧思悲惊恐Pure in mindPure in mindKeeping a Keeping a sound mindsound mindThe end The end Thank Thank you!you!