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1、3分钟励志英语演讲稿2023年3分钟励志英语演讲稿2023年（通用15篇） 3分钟励志英语演讲稿2023年 篇1 What would you say when you are under work pressure, "stressed out andfrantic" or "challenged and energized"? There is very little physiologicaldifference between the two, says a growing contingent of experts who claim work
2、sstress has an upside. These experts believe that stress can strengthen you ortear you down. In most cases, you can choose.Give stress a good name why recent work stress - it's an indicator thatyour career is advancing. Think of a heavy work load as an exciting opportunityto push yourself, learn
3、 new skills and show your mettle. Complaining depletesyour energy; instead greet an overloaded day with optimism. Tell yourself, "Thisis a challenge i am capable of handling."Put it in perspective sometimes it's impossible to talk about the positiveside of stress - say your computer cr
4、ashes and you lose valuable work - butyou can moderate your reaction. Rate your distress on a scale of 1 to 10, 1being mild irritation and 10 extreme panic or anger.Now, rank the importance of the situation from 1 ( a notice )to 10 ( you'refired ). If your distress ranks higher than the seriousn
5、ess of the situation,ask yourself: Is this something i will remember in four years, four months, fourdays? Then downshift your response accordingly, saving your emotinal energy fordisasters.当你受到工作压力的时候，你会说些什么，是“快受不了了，要发疯了”还是“很有挑战性呀”?越来越大比例的专家认为工作压力有其主动的一面，他们认为，本质上，上述两种说法的区分不大。这些专家信任，压力要么可以让你更有力气，要么可
6、以把你打垮。多数状况下，你是有得选的。假如我们要给工作压力起个好听的说法的话，可以说它说明白你的工作在进步。把大的工作量作为一种推动你自己向前、学习新技能、展示你的精神风貌的好机会。埋怨只会让你精疲力竭，相反，应以乐观的看法对待每日重工作。对自己说：“这个问题，我能搞定。”有时候，你可能找不出压力有什么好处，比如电脑突然坏掉了，你失业了，但这时候，你可以舒缓自己的心情。把自己的懊丧分个级，从1到10，1是微怒，10是极度恐慌或暴怒。现在再把所面临的状况按重要性分个级，从1到10，1是接到一个临时通知，10是你被炒鱿鱼了。假如你的懊丧程度比所面临问题和重要性要高的话，那就问问自己：这些事情我还要
7、记多久?四年?四个月?四天?因此别做出太激烈的反应了，省省力气以面对将来更为严峻的问题。 3分钟励志英语演讲稿2023年 篇2 One of the best things we can do in our lives is this: Begin again。Begin tosee yourself as you were When you were the happiest and strongest youd everbeen生命中我们所能为的最好之事莫过于:重新起先。重新起先谛视自己,如同身处曾经有过的最华蜜、坚毅的时刻。Begin to remember what worked fo
8、r you (and what worked against you)，And tryto make things work again。Remember how natural it was when you werea child To live a lifetime each day起先记起那些曾经助益过你的一切(以及那些曾经牵绊过你的一切),并设法重获魅力。记得你小时候的天真把每一天当作一生来度过。Begin to forget about the troubles you have carried with you for years: Theproblems that dont m
9、atter any more, The tears that cried themselves away. Andthe worries that are going to wash away. On the shore of tomorrows newbeginnings起先学着忘掉让你负重多年的苦恼:那些不再重要的问题,那些自然逝去的眼泪,那些即将在崭新的明天被冲刷去的焦虑。Tomorrow tells us it will be here every new day of our lives;And if we arewise， We will turn away from the pr
10、oblems of the past。And give thefuture and ourselves a chance，To become the best of friends，Sometimes all ittakes is a wish in the heart to let yourself Begin again。明日告知我们每一个明天都是生命的崭新日;倘如我们醒悟明智,我们将会抛却过去的问题。给将来,也给我们自己一个机会,努力成为好挚友。有时所需的一切只是内心一个愿望,好让你自己重新起先。有望在八十高龄告辞尘寰时仍觉年轻。 3分钟励志英语演讲稿2023年 篇3 We should
11、 learn to stick to our life no matter how difficult the life is and we should learn to love others .It is the flim tellsx me .It is a story talks about a black girl named Precious .Precious isx fat and not beautiful. Her bad temped mother never workx, always cheated others to relieve her ,and atex w
12、hile watching TV all day.What is worse ,Precious was only 16,but she had pregnant for twice .Out of assumption ,her child is her farther ''s child .Living in this life ,she alawys imagine to avoid facing her life .Fortunately,with the help and careneof the teacher and doctor ,her life became
13、 not so bad .Precious has a tough life ,and if she gives up her life and does not join the adult education ,she will not meet the teacher and her life may not be changed .When we xfaced with the difficulty x,avoidingx is not a good way for us. It can not solve the problems.What we need to do is that
14、 analying the cause and trying to changed our place .So we should be brave and face the trap directly.The film also teachs us to love others.Precious is someone who may exit near us .If precious own a good family and some friends,she may not fell so despaired. In spite of the development of our worl
15、d ,there still many people suject misfortune.love and help can make them fell better ,so we should not scant our love . 3分钟励志英语演讲稿2023年 篇4 I have a few candles stored in a drawer in my dining room. Theyre meantfor romantic dinners and special occasions, but since the arrival of our threechildren the
16、y have lain unnoticed among the napkins and other things. They arewaiting to be taken out and lit to share their glow with anyone who will takethe time to bask in their brilliance.Are not our souls like those candles, patiently waiting for someone to comeand let us be ourselves? We are all waiting f
17、or our own moments to shine; weeach have a special light, unmatched by any other.Candles are made up of wax and a wick; we have bodies, but our essence liesin our minds and souls. Candles are unique in their colors, shapes and designs.Our life histories and experiences are the backdrops of who we ar
18、e, but ourminds are like candle wicks, and make our passions flame. Unlike the candles inmy drawer, who get used or not used depending on my whims, we control our ownthoughts, and how brightly we will burn or dimly we will shine.Is your soul candle dimmed by circumstance or lack of passion anddirect
19、ion? Is it hidden in a drawer of stress, worry or resentment? Make achoice to let yourself shine the way you were meant to shine.在我餐厅的抽屉里放着几根蜡烛。它们会用于浪漫的晚餐和一些特别的场合，但是自从我的三个孩子诞生之后，它们便被遗忘在餐巾纸和其他杂物之间了。它们始终在等待着被拿出抽屉，被点亮，以和任何一个情愿花费时间去感受它们暖和的人共享那些光亮。我们的灵魂不也像蜡烛么?耐性地等待有人来发掘我们，让我们发光发亮。我们始终等待着发光发亮的一刻;我们都有自己独特的
20、光亮，是别人所不能匹及的。蜡烛由蜡状物和蜡烛心组合而成;人类有肉体，而我们的本质却存在于精神和灵魂中。蜡烛有它们独一无二的颜色、形态和图案。我们生命的历史和经验是确定我们是谁的大背景，但是只有我们的心灵才是蜡烛心，使热忱形成火焰。与在抽屉里等着别人一时的兴致来确定是否被点燃的蜡烛不同，我们可以确定自己的思想，确定自己能够发光发亮还是黯淡无光。你心中的那支蜡烛是否因环境或者缺少激情，没有方向感而黯淡无光?它是否躲藏于压力、担忧和怨恨的抽屉里?做出选择吧，以自己注定的方式去发光。 3分钟励志英语演讲稿2023年 篇5 English is a useful language all over th
21、e world. Why are we began to learn English when we were little children? Beacause it is very important for us to learn it.In the world, if you cannot speak English you will lose half a chance to success.I began to learn English when I was 8 years old.At that moment,I do not like English.I connot rem
22、ember all the words which I have learnt.I think it is very difficult for me to learn it well.So I cannot read English loudly and I never answer the questions in the English classes.Even if my English is very bad, my teacher stll encourages me to learn English hard and he gives me some ways to learn
23、English. He tells me to read passages loudly and listen to the English tapes everyday morning.In order to progress my writing he also asks me to write some articles at times. I like listen to the English songs,he suggests me to sing the English songs.As a result of his ways my English becomes well.N
24、ow, I like English very well and I still use the ways he tells me.I know I must learn English even hard. 3分钟励志英语演讲稿2023年 篇6 As everyone knows，English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we
25、 can speak English well，we will have more chance to succeed.Because more and more people have taken notice of it，the number of the people who go to learn English has increased at a high speed.But for myself，I learn English not only because of its importance and its usefulness，but also because of my
26、love for it.When I learn English， I can feel a different way of thinking which gives me more room to touch the world.When I read English novels，I can feel the pleasure from the book which is different from reading the translation.When I speak English， I can feel the confident from my words.When I wr
27、ite English，I can see the beauty which is not the same as our Chinese.I love English，it gives me a colorful dream.I hope I can travel around the world one day. With my good English， I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can
28、 go to London，because it is the birth place of English.I also want to use my good English to introduce our great places to the English spoken people，I hope that they can love our country like us.I know， Rome was not built in a day. I believe that after continuous hard study， one day I can speak Engl
29、ish very well.If you want to be loved， you should learn to love and be lovable. So I believe as I love English everyday ， it will love me too.I am sure that I will realize my dream one day! 3分钟励志英语演讲稿2023年 篇7 Schoolmates:When you look the lovable animated cartoon, plays is in a stew human's com#
30、puter games, rides the fast train, is answering transoceanic telephone time, .Not only your might once realize the science the strength, the science changed this world, also changed our life, the science side us.Opens for the 20th century the grand chapters, not only we discovered the humanity to ex
31、perience the blood and the fire baptism in these hundred years, has created the innumerable scientific miracles. 19th century France famous science fiction writer of fiction verne fictionalizing, at that time let the human be inconceivable, he fantasized moon landing travel, the airplane, the long-r
32、ange gun and so on, all 11 became the reality in the 20th century. In the 21st century today, the high tech is ubiquitous.As cross-century one generation, how posture should we adapt the new century by, the load get up the new century heavy burden? Not only science and technology changing with each
33、new day, causes the science to serve for the most advanced technique, also more and more many seeps to during ours daily life, this needs us who is in the young people time to deeply love the science, the study science. Participation science and technology five small com#petition, reading science an
34、d technology books, caused me to understand many truths. The precise robot, does not use the fuel the automobile, the hypothesized soccer game, high tech information transmission and so on, each one vivid interesting phenomena, aroused me to explore the science the desire.Our each people all want to
35、 study the science, the dissemination civilization, while enjoys the new life, must create the new life, now, the technical product renewal speeds up unceasingly, the visible television, the com#puter surfer, the pacemaker, already did not calculate was fresh. Vacuum cleaner invented which from 1901
36、, to the artificial earth satellite, carried the human spaceship, the science and technology demonstrates the formidable strength in the different domain. Electronic industry, com#munication technology daily popularization, nanotechnology, superconductivity material widespread application, soon one
37、day, perhaps in yours dinner table, can appear likely bio-engineering foods and so on outer space green pepper, man-made beefsteak. Studies the science and technology, is not merely in order to becom#e the scientist, also is for can adapt the life, more has been able to becom#e the new century the m
38、aster, the load gets up the new century, is the national construction, makes the contribution for the human culture.Since new China had been established, our country's technical development progresses by leaps and bounds, the synthesized insulin, finishes a job plants, the hybrid rice again, exp
39、lodes atomic bomb and hydrogen bomb, launch satellite and airship and so on, these technical achievement which focuses attention on the com#mon people, reduced our country and the advanced countries science and technology disparity greatly, has poured into the vigor for our country's modernizati
40、on. Grandpa Deng Xiaoping said the science and technology is the first productive forces, indeed so, the science has inserted the wing for our motherland soaring. Chairman Mao Zedong once said to the youth that, the world was you, also is we, but is your in the final analysis. This speech, has been
41、full of the elders to our earnest expectation. If the elders have constructed the 20th century motherlands with the industrious work, that, we should by the knowledge, get up the new century heavy burden by the scientific load.Schoolmates, we are being at the growth developmental stage, the study sc
42、ience, lets us start since childhood. We must learn each kind of literacy class diligently, because this is all study foundation; At the same time, to each kind the popular science books, the publication which suits our elementary student to look, should better read some in the after school; Also sh
43、ould begin to do each science small experiment, the small manufacture positively, writes the science small paper and so on, raises to the science interest. Long this gets down, we can certainly deeply love the science, has the rich scientific knowledge. Humanity's wisdom is infinite, regardless
44、of is US's Challenger number detonation, the whole world com#puter virus' promotion, always all cannot prevent humanity's advance in technology. The knowledge is the strength, Bacon this sentence enjoys great popularity the maxim did not know had driven how many earnestly seeks the knowl
45、edge human. Now, lets us also use it to encourage oneself, makes one to deeply love the science the new generation, the load gets up the new century heavy responsibility, for our motherland tomorrow, will com#pose a more magnificent poem!Thanks everybody. 3分钟励志英语演讲稿2023年 篇8 We should learn to stick
46、to our life no matter how difficult the life is and we should learn to love others .It is the flim tellsx me .It is a story talks about a black girl named Precious .Precious isx fat and not beautiful. Her bad temped mother never workx, always cheated others to relieve her ,and atex while watching TV
47、 all day.What is worse ,Precious was only 16,but she had pregnant for twice .Out of assumption ,her child is her farther ''s child .Living in this life ,she alawys imagine to avoid facing her life .Fortunately,with the help and careneof the teacher and doctor ,her life became not so bad .Pre
48、cious has a tough life ,and if she gives up her life and does not join the adult education ,she will not meet the teacher and her life may not be changed .When we xfaced with the difficulty x,avoidingx is not a good way for us. It can not solve the problems.What we need to do is that analying the cause and trying to changed our place .So we should be brave and face the trap directly.The film also teachs us to love others.Precious is someone who may exit near us .If precio