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1、 安康的饮食习惯高中英语作文是否拥有一个安康的饮食习惯，对我们的身体安康又很大的影响。下面， 帮你整理了安康的饮食习惯高中英语作文，希望你喜欢!安康的饮食习惯高中英语作文篇1Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should
2、 eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not e
3、at anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.安康的饮食习惯对我们的安康很重要。我们应该建立安康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们安康的致命杀手，所以我们应该远离它们。据说大局部的学生早上几乎什么都不吃，这对我们的安康是有害的。早餐是人们最重要的一餐。安康的饮食习
4、惯高中英语作文篇2Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy dietIn my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your healt
5、h.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.All
6、above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier拥有安康的饮食对我们的安康有好处，它能使你的身体强壮安康，但如何安康饮食呢在我看来，首先，我们应该在正确的时间有饮食。混乱的吃饭时间会影响我们身体的正常消化和吸收。它对你的安康有害。其次，有一个安康的饮食习惯，吃安康的食物，如各种粮食、绿色蔬菜和水果，不同的食物有不同的营养，我们的身体需要。最后，我们不应该吃太多或太少每一meal.over-eat或节食是我们的胃
7、和安康非常有害。以上是我对安康饮食的看法，如果我们能做到的话，我们的身体会变得更好，更安康。安康的饮食习惯高中英语作文篇3Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.How can we keep healthy Here is some advice.Firstly,it is very important
8、for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work p
9、ressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.In conclusion,if we stick to the advice given above,we will lead a healthy lifeToday,more and more people are in poor health.If we want to keep healthy we should healthy diet.First,we should ha
10、ve a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to
11、carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.安康比财富更重要，安康使我们能够享受生活，实现我们的事业，相反，安康状况不好。我们应该多吃水果和蔬菜，因为他们提供维生素，我们必须保持平衡的饮食，所以我们要尽量防止吃含糖和脂肪的食物，其次，我们最好每天锻炼身体，使身体强壮。此外，我们必须摆脱这些坏习惯，从而损害我们的安康，如饮酒和吸烟。总之，如果我们坚持上述的建议，我们会过上安康的生活今天，越来越多的人身体不好，如果我们想保持安康，我们应该安康饮食。首先，我们应该有一个平衡的饮食，虽然我们可能不喜欢吃蔬菜，但蔬菜有很多营养，他们对我们的安康很好。其次，我们最好经常吃早餐，午餐和晚餐，因为每天的晚餐都能给我们足够的精力来进展日常活动。第三，我们应该远离快餐，因为它可能会导致很多疾病。