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1、高中英语阅读理解+七选五课堂小题过关练六PART A（1）If you want to help others and improve the world, you still can, without leaving the house. Many volunteer opportunities require only a computer or a phone. Weve rounded up four websites offering a variety of choices.Points of LightFounded by President George Bush,
2、this is the worlds biggest organization about volunteer service. R History and garden lovers can help make collections more available by copying historic documents or tagging (加标签) images of American gardens by plant type in its database.R Help research cold cases of missing and unidentified pe
3、ople for the Doe Network.Volunteer MatchThis is a huge database of more than one million virtual (虚拟的) volunteer listings. R Got a legal background? Lawyers can review online content for Illinois Legal Aid.R Retired business owner? There are many opportunities to instruct small business ow
4、ners in sales and marketing, business planning and product development.Create the GoodAARP, the membership group for people 50+, operates this volunteer opportunities database for the 50+ age group. R Offer career advice to high school students in poor families in fields from baking to
5、handyman by email for Career Village.R Raise awareness about scams (诈骗), especially those aimed at older people, identified by AARPs National Fraud Team.United Nations VolunteersThis group lists organizations for peace and development all over the world. You can:R Research money and its sources for
6、young people who start business in Asia and the Pacific.R Brainstorm ideas to collect plastic waste in Cameroon.Want to get involved? Click here to become a member or send an email to membership seniorplanet.org to learn about opportunities.1. What do all the volunteer oppor
7、tunities have in common? A. They are difficult to acquire.B. They require no related knowledge.C. They allow one to provide help at home.D. Theyre aimed at excellent professionals.2. What can volunteers do through Create the Good? A. Teach the elderly how to bake. B. Raise money for poor families. C
8、. Provide job suggestions for poor students. D. Train teenagers to run their own businesses.3. Which website helps improve the environment?A. Points of Light. B. Volunteer Match. C. Create the Good. D. United Nations Volunteers.（2）After graduation in 2018, Chen Minlin didn't hunt for a suitable
9、job, but became a hiker (徒步旅行者). "Completing different hiking routes is like collecting cards in childhood," the 24-year-old told China Daily. Like Chen, more young people are going on journeys to rediscover the simple and beneficial joys of walking. According to Youxiake, a Hangzhou-based
10、 tour operator, more than 140,000 travelers signed up for hiking trips from last May to October. This represents a 9. 3% increase over the same period last year.For most hikers, exploring nature can help them keep fit. Hiking in nature enables them to breathe fresh air, gives the whole body exercise
11、 and keeps them away from the crowds in urban public places. "I felt that exposure to nature and physical tiredness helped me counteract the negative effects of my pain at that time," Zhang Peng, 33, co-founder of Beiing Hiking Club, said, "Hiking is a liberating experience to enjoy t
12、he quietness in the wild. And the tiring climb makes me feel the vigor (活力) of life." Indeed, hiking has been part of his lifestyle.With great passion, Zhang has gone on many classic routes across the country. The longest route he's ever finished is 240 kilometers. With poor Internet servic
13、e in the wild, it encourages people to chat and interact with one another on the long walks. Zhang enjoysthe social interaction, and the friendships it brings about.For Liu Yanli, also a hiker, what she values most is that the activity brings her mental strength. Until this year, her life has always
14、 run smoothly and lacked hardship She longs for the sense of achievement that can be felt after overcoming the difficulties offered by hiking. Ever since 2013, she's hiked in many countries, including Nepal, Japan, Greece, New Zealand, Italy and Jordan. Once she felt she Was at the point of brea
15、king down, but she carried on. "I was impressed and moved by my willpower. I'd never experienced that feeling in my daily life," Liu said. It's perhaps this unusual feeling that appeals to more youths. "Each time I came back from a trip, the contrast between the severe conditi
16、ons in the wild and my Comfortable home helped to strengthen my happiness in everyday life," Liu added.4. Why does the author mention Chen Minlin's experience in Paragraph 1?A. To offer some popular hiking routes.B. To encourage more people to join in hiking.C. To show the popularity and ap
17、peal of hiking.D. To inform the readers of the character of hiking5. The underlined word "counteract" in Paragraph 2 probably means "A. ExposeB. increaseC. feelD. reduce6. Why is Liu Yanli interested in hiking?A. It strengthens her willpower.B. It enables her to stay in shape.C. It he
18、lps her to achieve successD. It gives her a way to release pressure.7. What is the passage mainly about?A. The great benefits of hiking.B. Different attitudes towards hiking.C. The importance of exploring nature.D. Comparisons of people's hiking experiences（3）Dogs are often referred to as “mans
19、best friend”. But MacKenzie, a four-pound chihuahua, who was named winner of the 2020 American Hero Dog Competition on October 19, 2020, is making the world a better place for humans and animals alike.In its tenth year in 2020, the annual contest is the brainchild of American Humane, the countrys fi
20、rst national charitable organization founded for the safety and well-being of animals. Often called the “Oscars for dogs”, the award recognizes dogs who make extremely great contributions (贡献) to society.The competition of 2020 attracted over 400 entries from across the country. These heroic dogs ha
21、ve gone above the call of duty, saving lives, comforting the ill and aged and reminding us of the powerful, age-old ties between animals and people. While all were impressive, it was tiny MacKenzie who won the judges hearts.MacKenzies path to stardom was not easy. Born with a mouth disability, she h
22、ad to be fed through a tube (管子) for the first year of her life. Despite her own struggles, she always seemed to think more of other animals in need. “Never have I seen such a will to live. Though sick, she carefully looked after the baby animals at the rescue (救助) center,” said her caretaker.A life
23、-saving operation performed in 2014 gave MacKenzie the ability to eat independently. The seven-year-old chihuahua is now working for the Mia Foundation, a New York-based charitable organization that rescues and nurses animals with inborn disabilities. The chihuahua does an excellent job and has rais
24、ed various animals. She plays nurse, cleans, comforts and hugs them, acting as their mother and teaching them how to socialize, play and have good manners. In addition to her role as an animal caretaker, MacKenzie also visits schools to educate kids about the importance of accepting physical differe
25、nces in both animals and people. Her heartwarming and inspiring story makes MacKenzie a worthy receiver of Americas top dog honor!8. What can we infer about the American Hero Dog Competition?A. It was started by a charitable organization.B. It was meant to honor caretakers of dogs.C. It takes place
26、every ten years. D. It was first held in 2010.9. Which of the following best describes MacKenzie?A. Talented and strong.B. Courageous and selfless.C. Funny and friendly.D. Confident and picky.10. In which aspect can students benefit from MacKenzies visits?A. Learning from failures. B. Valuing physic
27、al health.C. Understanding the disabled.D. Developing practical ability.11. Whats the best title for the text?A. Dogs Are Mans Best FriendsB. Treat Dogs the Way We Want to Be TreatedC. 2020 American Hero Dog: A Tiny ChihuahuaD. Touching Stories between MacKenzie and People（4）Do you have the habit of
28、 running before breakfast in the morning? Exercising on an empty stomach won't do harm to you and it may actually help, depending on your goal and health conditions.Exercising before eating comes with the risk of feeling light-headed due to low blood sugar. You might feel tired or uneasy, and wo
29、n't be able to exercise as enthusiastically as you would have. It is important for older adults to eat something before exercising, especially in the morning. But if your primary exercise goal isweight loss, exercising on an empty stomach may come with some promising benefits, There's some r
30、esearch to support the idea of exercising in the fasted (禁食的) state.However, it may not be suitable for everyone. "Some people advocate fasted exercise, but these people tend to be young and in amazing physical shape," says Douglas Paddon-Jones, a muscle researcher and professor of the Uni
31、versity of Texas "They have no health problems, and what they're eating is of high quality and carefully picked. " On the other hand, exercising in the fasted state without proper planning or professional guidance may run the risk of unhealthy body changes.For people who aren't ath
32、letes, eating food before exercising may be the best way to get the most fat-burning benefit. "You don't want to fill up; you just want to give your body a burst of energy to power your training period. After you exercise，drink some water, but wait 60 to 90 minutes before eating," says
33、 Shivani Sahni director of the nutrition program at Harvard University. "You're trying to take advantage of your metabolic (新陈代谢的) rate, so if you can go an hour or an hour and a half without eating, you'll make the most of the fat-burning response."12. Why does the author advise o
34、lder adults to exercise in the fed state?A. To burn more fat.B. To lower blood sugarC. To exercise energeticallyD. To avoid being light-headed13. The underlined word "it" in Paragraph 3 refers to "A. weight lossB. exercising in the fasted stateC. some researchD. eating something befor
35、e exercising14. What is Shivani Sahni's suggestion for people after exercising?A. Drinking some salty water.B. Finding a fitness instructor.C. Developing a new lifestyle.D. Going without food for some time.15. What is the author's attitude to exercising in the fasted state?A. Skeptical. B. S
36、upportive. C. CautiousD. CasualPart B阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Up to 40% of the food produced never makes it to our mouths. Food waste is ahuge problem. 16 Here are ways to reduce food waste. 17 Many of us blindly throw things that look novel into the shopping baskets and then let th
37、em sit in the fridge until they go bad. So before shopping, think about exactly what you need for the week, make a detailed shopping list to prevent overbuying and stick to it. Get creative with repurposing food. Before walking straight to the bin with your old carrots, ask yourself: Can I make this
38、 into something new? 18 You neednt follow any complicated (复杂的) recipes to turn older produce into a fresh new dish. Just use your head to make the best of it. For example, roast the carrots as a side dish or cut them for a salad. Your freezer is your friend. If youre unable to use food before its t
39、oo late, turn to the trusty freezer. Freezing food helps lock in its flavor (风味) and nutrients (营养). So next time you find perfect strawberries for your summer picnic, dont throw the leftovers. 19 Dont be fooled by that “sell by” date. Typically, these labels are a best guess by businesses as to whe
40、n their products will be finest. Theyre not hard-and-fast rules about when that cheese has to go straight to the bin. Theyre about quality, not about food safety. Next time you do a sweep of your storeroom, remember that. 20 If it doesnt pass, turn to the bin.A. Make an advance plan.B. The answer is
41、 probably yes.C. When in doubt, do a smell test.D. Add up what you let go to waste.E. The good news: Each of us can help solve it.F. They may end up in landfills and produce greenhouse gases.G. Instead, bag and put them in the freezer in case you want them. 1-3 CCD 4-7.BCDB 8-11ABCC 12-15.A DCC 1620 EABGC