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1、, 清晨励志英语演讲稿As you slowly open your eyes, look around, notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air.Yes, yes, yes, its a new day, its a different day, and
2、 its a bright day! And most importantly, its a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends, and take your life to a totally unprecedented(空前的) level.In your minds eye, you can see clearly the things you want to have, the pace
3、s you intend to go, the relationships you desire to develop, and the positions you aspire（励志） to reach.You can hear your laughters of joy and happiness on the day when everything happens as you dream. You can see the smiles on the people around you when the magic moment strikes. You can feel your fa
4、ce is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!You know all this is real as long as you are confident, passionate and committed!(效忠的) And you are confident, you are passionate, you are committed!You will no longer fea
5、r making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.You will focus all
6、 your time and effort on the most important goals of your life. You will never succumb(屈服,屈从) to challenges of hardships.You will never waver(动摇) in your pursuit of excellence. After all, you are the best, and you deserve the best!As your coach and friend, I can assure you the door to all the best t
7、hings in the world will open to you, but the key to that door is in your hand. You must do your part. You must faithfully follow the plans you make and take the actions you plan; you must never quit and you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!
8、Now stand firm and tall, make a fist, get excited, and yell it out:I must do it! I can do it! I will do it! I will succeed!I must do it! I can do it! I will do it! I will succeed!I must do it! I can do it! I will do it! I will succeed!You will live every single day of your life with absolute passion
9、, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best,
10、and you deserve the best! As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you m
11、ust never fear. I know you must do it, you can do it, you will do it, and you will succeed! Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! 你将生活的每一天你的生活有绝对的激情，你会显示您的热情，通过你说的话和你的行动。 你将集中所有的时间和精力的最重要目标的生活。你将永远不会屈服于挑战困难。 你决不会动
12、摇在您的追求卓越。毕竟，你是最好的，你应该得到最好的！ 正如你的教练和朋友，我可以向你保证的大门向所有的最好的事情在世界将开放给你，但关键的门是在你的手。你必须做你的一部分，你必须忠实地按照你的计划，并采取行动你计划，您必须从没有放弃过，你绝不能害怕。我知道你必须这样做，你可以做到这一点，你会做到这一点，你会成功！ 现在，立场坚定，身材高大，握拳，兴奋，并大叫出来： 我必须这么做！我能做到这一点！我将做到这一点！我会成功！清晨励志英语演讲As you slowly open your eyes, look around, notice where the light comes into yo
13、ur room, listen carefully, see if there are any new sounds you can recognize; feel with your body and spirit, see if you can sense the freshness in the air. Yes, yes, yes, its a new day, its a different day, and its a bright day! And most importantly, it is a new beginning for your life, a beginning
14、 where you are going to make new decisions, take new actions, make new friends and take your life to a totally unprecedented level. In your minds eye, you can see clearly the things you want to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire t
15、o reach. You can hear your laughters of joy and happiness on the day when everything happens as you dream! You can see the smiles on the people around you when the magic moment strikes. You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, t
16、o every single corner of your being! You know all this is real as long as you are confident, passionate, and committed. And you are confident, you are passionate, you are committed! You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching ne
17、w people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to chal
18、lenges and hardships; you will never waver in your pursuit of excellence. After all, you are the best, and you deserve the best! As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part,
19、you must faithfully follow the plan you make and take the actions you plan, you must never quit, you must never fear! I know you must do it, you can do it, you will do it, and you will succeed! Now stand firm and tall, make a fist, get excited and yell it out: I must do it! I can do it! I will do it
20、! I will succeed!译文:清晨励志演讲当你慢慢睁开你的双眼，环顾四周，注意到阳光进入你的房间。请仔细聆听，看看有没有你能够识别的声音；用你的身体和灵魂去感受，看看你能否感触到空气的清新。是的，是的，是的，这是全新的一天，这是与众不同的一天，这是阳光明媚的一天！最重要的是，这是你生命的新的开端：你将作出新的决定，采取新的行动，结交新的朋友，把你的生命带到一个完全史无前例的水平。用你心灵的窗户，你能够清晰地看到：你想要拥有的东西，你打算去的地方，你渴望发展的关系，以及你希冀达到的地位。你可以听见在你梦想成真的那一天你快乐和幸福的笑声！你能够看见在这神奇的时刻到来时你周围的人们脸上的微
21、笑。你会感觉到你的双颊正变得通红，心跳在加速，血液正流遍你的全身，涌向身体的每一个角落！你知道，只要你信心十足，充满激情，并且勇于拼搏，一切将会变成现实。你是信心十足的，你是充满激情的，你是勇于献身的！你将不再害怕发出新的声音，表现新的面部表情，展示新的身姿，接近新的人们，以及询问新的问题。你将以绝对的激情去过好生活中的每一天；你将通过你的言行来展示你的激情。你将全神贯注于你生命中最重要的目标。你将永远也不会向挑战和磨难屈服；你将永远也不会在追求卓越时畏缩。毕竟，你是最优秀的，并且受之无愧。作为你的教练和朋友，我可以向你保证：通往世界上最美好事物的大门将会向你敞开，但是这扇门的钥匙掌握在你的手
22、中。你必须做你分内之事，你必须忠实地遵循你的计划，并且按计划行动。你必须永不言弃，必须无所谓惧！我知道你必须去做，你能够去做，你将会去做，你一定会成功！现在站稳了，立直了，握紧拳头，兴奋起来，并且大声呐喊：我必须去做，我能够去做，我将会去做，我一定会成功！夜晚励志音乐演讲.mp3 As you lie down in your bed ，close your eyes and relax. Take a deep breath and hold it for a count of 3 1，2，3，then slowly exhale. Your body is in a comfortable
23、 position and you eyes are closed 。 Take another deep breath ，even deeper than before，and hold the air for a count of 5 1，2，3，4，5 . Again ，slowly let your breath out. Notice how relaxed and loose your body feels .Now inhale again ,from the centre of your body ，and hold your breath for a count of 81,
24、2,3,4,5,6,7,8. 当你躺在床上，闭上眼睛，放松。深吸一口气等我数到3 1，2，3，然后慢慢呼出。你的身体很舒服，你的双眼闭着。再深呼一口气，比以前一口更深，屏住呼吸等我数到51，2，3，4，5 ，然后慢慢呼出。注意你很放松，你的身体软软的。再深吸一口气，感觉从你身体的重心处，屏住呼吸等我数到8 1，2，3，4，5 ,然后慢慢的呼出。 Picture yourself standing in an observation elevator .Through the glasses you can see the doors to all the building and the ch
25、ildren playing on the ground between the buildings and the elevator. Slowly, you begin to sense the elevator is moving，its going up . As it goes up, you begin to notice the windows and the people behind the windows。 The buildings are tall，and it takes a little while to get to the top. Just as the el
26、evator reaches over the buildings，a beautiful lake emerges in your sight, the water is clear and peaceful，ducks are playing on the lake and ripples are spreading 。 Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meals。 The elevator keeps going up ，when it reaches o
27、ver the top of the mountain ， a beautiful harbor appears on the horizon 。In the harbor sailboats are easily cruising on the blue and peaceful water 。 Around the harbor，large areas of trees and flowers and magnificent houses spread themselves regularly along the coast 。 You are struck by the beauty o
28、f the environment and harmony between nature and design 。 You begin to imagine yourself living in that harbor ，having all the thing you ever desire，enjoying all the friendships you ever dream， and achieving all the accomplishment you ever aspire。 想象自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及在空地上玩耍的孩子。慢慢地你意识到电梯在
29、向上移动。随着电梯渐渐上行，你开始注意到建筑物的窗子背后的人。建筑物很高，过了好大一会，电梯渐渐靠近顶点。就当电梯超过建筑物的一瞬间，一潭漂亮的湖水出现在你的视野里。湖水清澈而平静，湖面上有鸭子在嬉戏，涟漪从它们身边慢慢地向外散去。湖水的外面是一个山坡，山坡上郁郁葱葱，山羊在上面懒懒地一边吃草一边玩耍。电梯继续上升，就在掠过山顶的一瞬间，一座漂亮的海港赫然出现在地平线上。海港中，帆船在湛蓝的海面上漫不经心地飘来飘去。海港周围，大片的鲜花和绿地以及设计精美的房屋沿海岸线规则有序地排列着。你被这优美的环境以及人与自然之间如此完美的融合深深地打动了，你开始想象自己就住在这个海港里，拥有你一切想得到的
30、财物，享受你所梦想中的友谊，实现你所渴望中的成就。 You know all these beautiful things will be your to keep，to cherish and enjoy，because you have found a clear purpose for your life ，you have developed a sound strategy ，and you have taken all the actions necessary ：You got up as promised everyday ；you listened to the record
31、ings and practiced as planed .you thought often and critically ； you always wrote down your thoughts the inspirations；you pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning opportunity。 你知道所有这一切都将会是你的，你可以尽情的享受和珍存。因为你现在有了明确的人生方向，制定出了完善的人生策略，采取一切必要的
32、行动：你每天按计划起床；按计划听录音进行模仿；你经常思考问题，并随时将你的体会和灵感记录下来；你总是不断地激发自己、超越自己，让自己结交新的朋友，抓住每一个学习的机会。 Now，with 100% certainty you are moving in the right direction and at the right pace ，you can be at ease going into sleep 。Let your eyes relax ，then you head ，you neck ，you shoulder ，you chest ，you waist ，your thighs
33、 ，you knees，your feet ，your toes and your whole body 。Go，slowly ，go sleep！Have a sweet dream！ 现在，你可以完全肯定自己正在沿着正确的步调前进，你可以放心的进入梦乡了。尽量放松你的眼部，渐渐地，你的头部，你的颈部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝关节，你的双脚，你的脚趾，你的全身慢慢地，慢慢地，慢慢地，睡吧！做一个美梦！ 夜晚励志英语演讲 MP3As you lie down in your bed ，close your eyes and relax. Take a deep breat
34、h and hold it for a count of 3 1，2，3，then slowly exhale. Your body is in a comfortable position and you eyes are closed. Take another deep breath ，even deeper than before，and hold the air for a count of 5 (1，2，3，4，5 ). Again, slowly let your breath out. Notice how relaxed and loose your body feels.
35、Now inhale again, from the center of your body, and hold your breath for a count of 8 (1,2,3,4,5,6,7,8.Picture yourself standing in an observation elevator. Through the glasses you can see the doors to all the building and the children playing on the ground between the buildings and the elevator.Slo
36、wly, you begin to sense the elevator is moving, its going up.As it goes up, you begin to notice the windows and the people behind the windows.The buildings are tall, and it takes a little while to get to the top.Just as the elevator reaches over the buildings, a beautiful lake emerges in your sight,
37、 the water is clear and peaceful, ducks are playing on the lake and ripples are spreading.Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meals.The elevator keeps going up, when it reaches over the top of the mountain, a beautiful harbor appears on the horizon. In
38、the harbor sailboats are easily cruising on the blue and peaceful water.Around the harbor, large areas of trees and flowers and magnificent houses spread themselves regularly along the coast.You are struck by the beauty of the environment and harmony between nature and design.You begin to imagine yo
39、urself living in that harbor ，having all the thing you ever desire, enjoying all the friendships you ever dream, and achieving all the accomplishment you ever aspire.You know all these beautiful things will be your to keep, to cherish and enjoy，because you have found a clear purpose for your life, y
40、ou have developed a sound strategy, and you have taken all the actions necessary: You got up as promised everyday; you listened to the recordings and practiced as planed; you thought often and critically; you always wrote down your thoughts the inspirations; you pushed yourself beyond your comfort z
41、one when it comes to making new friends and seizing every learning opportunity.Now, with 100% certainty you are moving in the right direction and at the right pace, you can be at ease going into sleep. Let your eyes relax, then you head, you neck, you shoulder, you chest, you waist, your thighs, you
42、 knees，your feet, your toes and your whole body. Go, slowly, go sleep! Have a sweet dream!参考译文：当你躺在床上，闭上眼睛，放松。深吸一口气等我数到3 1，2，3，然后慢慢呼出。你的身体很舒服，你的双眼闭着。再深呼一口气，比以前一口更深，屏住呼吸等我数到51，2，3，4，5 ，然后慢慢呼出。注意你很放松，你的身体软软的。再深吸一口气，感觉从你身体的重心处，屏住呼吸等我数到8 1，2，3，4，5 ,然后慢慢的呼出。想象自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及在空地上玩耍的孩子。慢慢地你
43、意识到电梯在向上移动。随着电梯渐渐上行，你开始注意到建筑物的窗子背后的人。建筑物很高，过了好大一会，电梯渐渐靠近顶点。就当电梯超过建筑物的一瞬间，一潭漂亮的湖水出现在你的视野里。湖水清澈而平静，湖面上有鸭子在嬉戏，涟漪从它们身边慢慢地向外散去。湖水的外面是一个山坡，山坡上郁郁葱葱，山羊在上面懒懒地一边吃草一边玩耍。电梯继续上升，就在掠过山顶的一瞬间，一座漂亮的海港赫然出现在地平线上。海港中，帆船在湛蓝的海面上漫不经心地飘来飘去。海港周围，大片的鲜花和绿地以及设计精美的房屋沿海岸线规则有序地排列着。你被这优美的环境以及人与自然之间如此完美的融合深深地打动了，你开始想象自己就住在这个海港里，拥有你
44、一切想得到的财物，享受你所梦想中的友谊，实现你所渴望中的成就。你知道所有这一切都将会是你的，你可以尽情的享受和珍存。因为你现在有了明确的人生方向，制定出了完善的人生策略，采取一切必要的行动：你每天按计划起床；按计划听录音进行模仿；你经常思考问题，并随时将你的体会和灵感记录下来；你总是不断地激发自己、超越自己，让自己结交新的朋友，抓住每一个学习的机会。现在，你可以完全肯定自己正在沿着正确的步调前进，你可以放心的进入梦乡了。尽量放松你的眼部，渐渐地，你的头部，你的颈部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝关节，你的双脚，你的脚趾，你的全身慢慢地，慢慢地，慢慢地，睡吧！做一个美梦！教学设计
45、是以一定的教育教学理论为依据，以课程内容为基础，以图片、视频等为手段，以多媒体为载体，为实现一定的教学目标而采取的步骤、方法、程序。教学设计主要涉及以下几方面：教学目标、教学重难点、教学方法、教学准备（教具、学具）、课时安排、教学过程、板书设计以及教学反思。 教学设计是对课堂教学的预设，是一堂课的向导。没有良好的教学设计，就一定不会有良好的教学效果。教学设计之于课堂教学是如此的重要，其重要性笔者就不再赘述。经过多年的教育教学实践，笔者提出教学设计三原则，即层递性原则、多样性原则与相关性原则。 首先来看层递性原则。层递性原则就是要求教师在设计教学活动时，要从易到难，循序渐进，有梯度。只有遵循这样
46、的原则，绝大多数学生才能跟上教师的教学节奏，学有所得。譬如，在英语阅读教学的while-reading部分，为了加强学生对文本的理解，教师在设计questions时可以分为两个层次，即First-reading和Second-reading。在First-reading这一层次，设计的问题要尽可能的简单，让学生能够比较快地、比较容易就能够找出答案，为后面更高一级的阅读活动做铺垫。如果学生在这一步卡住了，就犹如一个热情洋溢的人被泼了一盆冷水，后续的活动是很难继续下去了。 其次是多样性原则。多样性原则就是要求教师在设计教学活动时，要注重活动形式的多样性，力求采用各种不同形式的活动来达成目标。多样性
47、原则解决了困扰教师教学的枯燥与乏味问题，使教学焕发生机，使学生迸发激情。常见的教学活动形式有individual work（独立完成），pair work（对子活动），group work（小组活动），class work（集体完成），discussion（讨论），report（报告），interview（采访），questionnaire（问卷调查），debate（辩论），retelling（复述），competition（比赛），rhyme （歌谣），等待。当然，在采用某一（或某些）活动时，不定要注意恰当性，此活动用在此能够使教学熠熠生辉，不能为了活动而活动。 最后是相关性原则。相关性原则
48、就是要求教师在设计教学活动时，要把与教学主题、教学目标不相关的材料、活动、环节统统删掉，留下与之相关的内容。相关性原则解决了教学设计的逻辑问题，使教学设计结构紧凑、环环相扣、言之有理。笔者曾经听过一节课，主题是“The History of Internet”（互联网的历史）。主讲教师在最后的部分（即Post-reading）设计的活动是辩论互联网的优缺点。学生也比较积极地参与了这一活动。应该说互联网的优缺点与教学主题“互联网的历史”有一定的相关性，因为都说到了互联网。但笔者总感觉有些牵强附会，窃以为从互联网的过去、现在、将来的思路去设计，比如谈谈互联网未来的发展，或者互联网在未来将带给人们的便利，远比辩论互联网的优缺点与教学主题更具相关性。 总之，层递性原则、多样性原则与相关性原则是统领教学设计的三原则，三者相互关联，缺一不可，共同组成了教学设计的指导原则。