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1、滑冰的英语作文 今日，我整理了关于滑冰的英语作文3篇，希望对大家有帮助。 滑冰的英语作文篇1： 5岁生日那天，妈妈给我买了一双滑冰鞋。从今我就爱上了滑冰。滑冰不仅熬炼了我的身体，而且还让我学到了许多人生道理。滑冰让我明白了跌倒是很正常的事，只要跌倒了能爬起来，接着往前走，这就是英雄。 Skating Mom bought me a pair of skating shoes at my fifth birthday. From then on, I developed the hobby of skating. It not only makes me stronger and stronge
2、r, but also helps me know many truths of life. I know that it is normal to fall, and if only you can get on your feet again and keep on moving, you are still a man! 滑冰的英语作文篇2： Learning Skating There is a big skating ground near our school. In winter, I often go skating there, and I enjoy the sport v
3、ery much. At first, I only went there to watch others skating. Some with good skills could skate wonderfully. I admired them from the bottom of my heart. But I couldnt do it myself. I was only an onlooker. How I longed to skate myself! I began to make up my mind to learn it. But as soon as I stepped
4、 on the ice, I stumbled over myself. At once, some people caught me, and I turned red over their laughter. I became so disappointed that I decided to give up. When I was about to leave, a girl came towards me with a smile and said, Never mind, try again and you will succeed. I tried again and again,
5、 but still fell again and again. I put up with the wounds and pains and stood up and went on trying. At that moment, the girl came up again. She said loudly to me, Ok, you are doing very well. Then she signed a V to me with her fingers. I was very obliged, and with her encouragement, I made great pr
6、ogress. Soon, I could skate quite well. While doing anything, we often meet many kinds of setbacks, but we shouldnt lose heart, we should overcome them with confidence instead of getting away from them. Then we will gain one victory after another. 学滑冰 我们学校旁边有一个大型溜冰场.冬季里,我常去溜冰,因为我很喜爱这项体育活动. 起初,我只是跑去看
7、别人滑.有些人滑得真好,我从心底里艳羡他们.但我不会,只能当观众.我多么想自己去滑呀. 我决心去试试.但是,一踏上冰场我就重重地摔倒了.随即引来一阵笑声.我被笑声激红了脸,觉得很懊丧,就打算离开场地.刚要离开时,一个女孩子微笑着向我走来说：没关系,再试试,你会胜利的. 于是,我又一遍一遍地试起来,但仍是一次次地摔倒,我忍着伤痛站起来接着滑.这时,那女孩又走过来,大声说道：好,你做得很好.接着向我打了个V形手势.我特别感谢她.在她的鼓舞下,我学得很快,不久就能滑得很好了.做任何事情都会遇到各种挫折,但我们决不能失去信念,应当充溢自信克服困难,而不是躲避困难,那么我们就必将从一个成功走向另一个成功
8、. 5岁生日那天,妈妈给我买了一双滑冰鞋.从今我就爱上了滑冰.滑冰不仅熬炼了我的身体,而且还让我学到了许多人生道理.滑冰让我明白了跌倒是很正常的事,只要跌倒了能爬起来,接着往前走,这就是英雄. 滑冰的英语作文篇3： Skating Mom bought me a pair of skating shoes at my fifth birthday. From then on, I developed the hobby of skating. It not only makes me stronger and stronger, but also helps me know many trut
9、hs of life. I know that it is normal to fall, and if only you can get on your feet again and keep on moving, you are still a man! 滑冰对身体的好处： 1、心血管功能：常常滑冰的人宁静时心率为40-60次,运动时可达180-200次,而一般人的心率仅为80-101次. 2、平衡实力：燕式平衡和各种旋转动作对各年龄段的人的平衡感是良好的训练,对正处于前庭和半规管发育期的孩子尤其受益匪浅. 3、增加力气：滑行中的蹬冰、燕式平衡对常常开车的人来说,是熬炼下肢力气的极好方式,跳动和旋转是对全身限制实力的考验和提高. 4、柔韧和弹跳实力：跳动、旋转、步法和自由滑组合对身体的柔韧性和弹跳实力产生深远的影响. 5、限制体重：花样滑冰是标准的有氧运动即运动后消耗掉的是脂肪,而不是水或糖;体重60公斤的人以自感不累的强度连续滑行半小时,将会消耗约150大卡,相当于消耗两个奶油蛋卷的热量. 4 / 4